The Good Vibes Club

This week we thought it would be fun for you to get to know us (and get to know each other) a little better by sharing some throwback stories. Our first kisses, first dates, first jobs.. and a whole load of other firsts! If you've got anything to ask us in our Q&A being recorded next week, use the comment box on the episode! Where To Find Us Elsewhere: The Podcast Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠https://w...

This is one from the archives back in February but we thought it was so relevant for right now when the post-summer burnout begins and we're all just trying to fall back into step! EPISODES MENTIONED what to write in gratitude list: how to manifest: learning to be your own best friend: ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ BUY A GOOD VIBES ST...

In today's episode, we sit down with booktok sensation Vee to discuss all things BOOKS. Whether it's one we recommend, reading with dyslexia, favourite childhood series and how much spice we really love in a book! Get Kindle Unlimited (with free trial - only £10pm) → https://amzn.to/3XCfU6v Stuff Your Kindle Day Updates → https://www.amazon.co.uk/stuff-your-kindle-day/s?k=stuff+your+kindle...

A rare episode with just the two of us, nattering and talking about why we all compare, but need to stop! ---- BUY A GOOD VIBES STANLEY CUP: ⁠⁠⁠⁠⁠https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler⁠⁠⁠⁠⁠ JOIN OUR UK EVENTS: ⁠⁠⁠⁠⁠https://thegoodvibesclub.co.uk/events⁠⁠⁠⁠⁠ ---- Where To Find Us Elsewhere: The Podcast Instagram:  ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegoodvibesclub.podcast...

In todays episode of The Good Vibes Club, the girls speak to Sadie Bass: former party girl turned sober queen! This episode delves into how to talk to friends and family, getting through those first few social gatherings and many more tips and tricks for the sober curious! SADIE’S SOCIALS: https://www.instagram.com/sadiebass_ tiktok: @sadiebass16 Sober Girl Society Handbook: https://bit.ly/3WUZbuR...

The Good Vibes Club duo sat down with Ashleigh from I Am Cosmic Girl to talk through all things astrology and how to harness the power of your birth chart to make the universe work for you - its a good episode if you're feeling in a rut or just want to learn more about looking into the stars. We also discuss how mercury retrograde affects us, what a Saturn return really is and everything else...

In this episode of The Good Vibes Club, Jess is going SOLO and discussing living alone (because she's the only one in the duo who has!). Lets have a big chat about living alone, why its the best thing you'll ever do and how to navigate the first few weeks! ---- To get 10% off Better Help, click the link below: ⁠⁠⁠⁠https://betterhelp.com/goodvibes⁠⁠⁠⁠ BUY A GOOD VIBES STANLEY CUP: ⁠⁠⁠https:...

On today’s episode of The Good Vibes Club, the girls sit down with Jess Avey to discuss journaling and the power it holds to help us release trauma, manifest our reality and just live a happier life! Jess’ Instagram: Instagram.com/the_journalclub Join The Journal Club for just £7 a month! https://thejournalclub.mykajabi.com/a/2147529400/xMPczei9 (GOODVIBES gets you the first month free) ---- To ge...

Ever wanted to know how to cope with gym anxiety? Noticed that your menstrual cycle throws off your entire workout routine once a month? Wondering if those TikTok fitness trends like 12-3-30 and reformer pilates are actually worth it? Well, this episode is for you. The Good Vibes Club sat down with Amanda Place from Sculptrition to discuss all things fitness in an episode focused on females so you...

In this episode of The Good Vibes Club, the girls deep dive into Feng Shui for beginners - how to increase your wealth, find a partner if you're looking for love and make your home work WITH you to seek abundance. Feng Shui expert Louise, founder of Blossom With Feng Shui breaks down the basics with simple knowledge and hacks to get you started. Work with Louise: https://www.blossomwithfengshu...

In this episode of The Good Vibes Club, the girls discuss friendship breakups. Why they're worse than romantic ones, how to navigate the hard part and coming out the other side! How To Make Friends: https://spotifyanchor-web.app.link/e/dslXmYkToKb Long Term Friendships: https://spotifyanchor-web.app.link/e/7b3HlZkToKb ---- To get 10% off Better Help, click the link below: ⁠⁠⁠https://betterhelp...

In this episode of The Good Vibes Club, Jess Sheppard sits down with Jess Mott Brown to discuss conscious fashion, what it means and how to make more sustainable choices for your wardrobe without breaking the bank. Sound like your cup of tea? Sit tight and enjoy! xx Jess' Instagram: ⁠⁠⁠ https://www.instagram.com/jessmottbrown_ ---- To get 10% off Better Help, click the link below: ⁠https://bet...

In this episode of The Good Vibes Club, the girls sit down with Shannon Futcher to discuss all things self love and body confidence. Why we're changing the name, how to accept the skin you're in and why you don't *need* to be skinny to be happy! ---- To get 10% off Better Help, click the link below: ⁠⁠https://betterhelp.com/goodvibes⁠⁠ BUY A GOOD VIBES STANLEY CUP: ⁠https://thegoodvibe...

The secret is OUT - welcome Jade to The Good Vibes Club, a fellow cancer talkaholic who is the perfect co-host for season 3! ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events ---- Where To Find Us Elsewher...

In this episode of The Good Vibes Club, Jess Sheppard sits down with regular guest Natasha Mackay to discuss long term friendship. The ups and downs, how to nurture friendships through big life changes and giving you an insight into our friendship (the good AND the bad). Hopefully you resonate with this one! ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠...

In this episode of The Good Vibes Club, host Jess Sheppard discusses the magic of leaving your comfort zone and why its the best thing you'll ever do, as well as sharing tips for making those BIG jumps seem a little less scary! ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ ---- Where To Find Me Elsewhere: The Podcast Instagram: ⁠⁠https://www.instagram.co...

In this episode of The Good Vibes Club, Jess speaks with Alex from Alexandra Tealeaf about her past as a Norland Nanny and how she found transitionining to motherhood, coping with the loss of identity and everything in between! Find Alex Here: Instagram: ⁠⁠⁠https://www.instagram.com/alexandratealeaf/⁠⁠⁠ Consultancy: @hatsoffmotherhood ---- To get 10% off Better Help, click the link below: ⁠https:/...

In today's episode of The Good Vibes Club, Jess Sheppard sits down with Jade from Bella Inizio to discuss the other side of social media. From loneliness to inconsistent money, assumptions about influencers and more! ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-...

On this weeks episode of The Good Vibes Club, Jess Sheppard shares advice on timeless fashion trends that are worth knowing about and why you don't always need to buy into new trends to be stylish (and second hand purchases help too!) Timeless Trends (YouTube) → https://youtu.be/0NoXkvZeGEg Second Hand Shopping Tips → https://open.spotify.com/episode/6wIzaNsGn79IMi5JAwqRtD?si=c9629ea51db74d93

In this episode, I'm giving you the lowdown on how I shop second hand!

In todays episode of The Good Vibes Club, Jess Sheppard sits down with Jade Reeve (Bella Inizio) to talk about turning 30, thoughts on appearance and ageing! Where To Find Jade Online: IG -  https://www.instagram.com/bella.inizio/ TikTok -  https://www.tiktok.com/@bella.inizio YouTube -  https://www.youtube.com/@bella.inizio ---- To get 10% off Better Help, click the link below: ⁠https://betterhel...

One of my most requested subjects is 'feeling behind in life' or 'creating your dream life' so for todays episode, I brought on Hayley who is living her BEST life and is so inspiring! We spoke openly about solo travel, the pressures from society, her decision to be child free and a whole load more about being a woman in your 30s and the expectations. ENJOY!! ---- To get 10% off Bet...

Lets talk about FRIENDSHIPS. You guys always love my episodes on friendship so I thought I'd give you another bitesize episode to make you feel less alone in the world of adult besties. Long Term Friendships Ep: https://open.spotify.com/episode/1uo8uOMYQuhlMaLu8dYhR1?si=e5abff57a71146a0 How To Make Friends Ep: https://open.spotify.com/episode/69Zoe4D9gwQZqNY3XTpo1K?si=83ab8453ffd54e42 ps- the...

The theme of 2024 is *financially savvy* and I'm jumping onto that train with full force. I'm in my money mindset era and saving, learning, growing with my money - are you with me too? To watch the YouTube version: https://youtu.be/TdqnolY-E-Q ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co....

In this episode of The Good Vibes Club, Jess Sheppard speaks to Jessica Shand, a women naturopathic nutritionist to get the lowdown on hormone health. We discussed everything from what hormones actually are, how what you eat can affect your hormones and even touched on seed cycling and the ways that contraception can affect hormone balancing. This is a great episode for ALL women to listen to, it...