Brandon Good

The Good Method

Arts EN ↓ 2 episodes

The Good Method is a podcast about performance, presence, and how we actually show up when things get uncomfortable. Hosted by Brandon Good, an international fashion model, actor, and founder of Straz, the show explores the inner processes behind confidence, discipline, anxiety, creativity, and identity. Through honest conversations with artists, actors, athletes, and thinkers, Brandon digs into the habits, mental frameworks, and emotional truths people use to perform at a high level without losing themselves. The real method behind being good at what you do, and feeling good while doing it.

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Author

Brandon Good

Episodes

How Coco Rocha Stays Sharp Under Pressure 05.02.2026 57:08

Coco Rocha has built a career on presence. From global runways to television, from author to entrepreneur, Coco is known for her precision, composure, and ability to perform at the highest level in high-stakes environments. In this episode, Coco and Brandon explore what it actually takes to stay sharp under pressure, sustain confidence over time, and treat performance as a trainable skill rather t...

You’re Not Broken, You’re Disconnected From Your Body 12.01.2026 39:07

Alexandra Beller has spent her life studying the body, not as something to fix, but as a source of truth. A choreographer, dancer, somatic coach, and former Princeton professor, Alexandra breaks down why so many of us feel stuck, anxious, or disconnected, even when life looks fine on the outside. In this episode: Why overthinking is often anxiety turned into thought How we learn to measure ourselv...