The Good Life with Michele Lamoureux

Do you ever find yourself wanting more from life? Even with full, busy lives, many of us are still seeking more fulfillment and purpose.  Especially with everything going on in the world right now, you might be questioning if there's more that you want to do with your one beautiful life. In this solo-cast, I walk you through an exercise to help you remember your purpose and to live the life you de...

How do we keep evolving even in uncertain times? Joining us is executive coach Marie Elena Rigo who shares insights and exercises to help you ideate, grow, and keep reaching for your dreams. Marie Elena draws on her masters in spiritual psychology and years of experience as president and CEO of MER Leadership Design to bring you easy-to-apply tips for being an active part of your own evolution. Al...

I can't believe we are at episode 100!  When I launched this podcast nearly two years ago it was with a desire to share stories of what's possible in a woman's life.  To invite other women to feel inspired and realize that if something is possible for one person it is possible for you as well. All of the show notes can be found at thegoodlifecoach.com/100.

Have you been searching for a meaningful way to connect with loved ones? For Melanie Flores, co-founder of OctoGifts, spreading love through entrepreneurship is a family affair.  As an MIT-educated engineer and former STEM educator, she followed her now 14-year-old son Sebastian's creative dreams and launched Octo Gifts to sell his one-of-a-kind 3D greeting cards and DIY card kits.  She's here to...

Do you ever wonder what your true calling is? Joining us is Laura Berman Fortgang who talks about navigating transitions, finding purpose, and tuning in to your intuition.  She draws on 25 years of experience as a sought-after coach, best-selling author, and tv personality (she even appeared on the Oprah Winfrey show).  Talking to Laura, it's easy to see why her Ted Talk has garnered over 1.5 mill...

Heather Jones  is on to share how to optimize your website for aesthetics, functionality, brand positioning, and much more.   Your website is a critical part of your business as it represents you, your services or products, so that first impression is important.   Heather is also a 6-figure female entrepreneur and mother of 3 young children, so she also shares the systems she's created to find suc...

Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and  New York Times  bestselling author of  Breath – The New Science of a Lost Art , was shocked when he discovered that the majority of the population breathes inadequately, reportedly exposing them to a higher risk of allergies, sleep problems, and more. His new book considers both ancient prac...

This is a brief solocast where I share some recent experiences with my intuition speaking to me and an invitation for you to listen to your intuition that I hope you enjoy.  Just 12 minutes long!  To tune visit http://thegoodlifecoach.com/095

Does talking about money ever make you feel guilty or worried? As a master coach and intuitive healer, Polly Alexandre overcame decades of self-limiting beliefs about money to become a multi-six figure entrepreneur who shares her powerful insights internationally.  Starting with mindset, she's here to help you achieve your financial goals and cultivate a more fulfilling relationship with money.  T...

What skills do you have that could provide value to others? Self-proclaimed "sales ninja" Laura Wright is here to help you go from selling yourself short to selling your way to success.   As a master coach, author, and the founder of Epic Sales, Laura Wright's results have been just that – nothing short of epic.  She went from being over $500,000 in debt during the recession in 2008 to owning a se...

Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and  New York Times  bestselling author of  Breath - The New Science of a Lost Art , was shocked when he discovered that the majority of the population breathes inadequately, reportedly exposing them to a higher risk of allergies, sleep problems, and more. His new book considers both ancient prac...

The iconic Debbie Millman is on the show. I have been an admirer of her work for years. For 20 years, Debbie was the President of Sterling Brands, one of the world's leading branding consultancies. Under her leadership, Sterling grew to 150 employees in five offices. While there, she worked on the logo and brand identity for Burger King, Hershey's, Haagen Dazs, Tropicana, Star Wars, Gillette, and...

Are you worried? Having a hard time getting any work done? Wondering what is next and how much longer you can manage the uncertainty? Tune in for mindset tips to help you navigate. I share what I am doing to keep focused, productive, and grateful. I also share how to journal with your higher self. Show notes can be found at https://thegoodlifecoach.com/090

We are discussing how you develop the mindset, confidence and skills to get your book out in the world and to own your creative journey. It took 15 years for Julie to become a published author and she is sharing her 30 years of experience in arts administration as well as her writing journey to empower other writers. She's a multi-published mystery writer. Her eighth book, Digging Up the Remains,...

Dr. Sandison is a Naturopathic Doctor with expertise in neurocognitive medicine and neurohacking and today we discuss the foundations for mental wellness. Dr. Sandison has been trained to specifically address imbalances that affect the brain including Autism, ADD/ADHD, depression, anxiety, and Alzheimer's.  She has trained with Dr. Dale Bredesen, MD, the author of "The End of Alzheimer's." All of...

If you love listening to podcasts and have thought that you'd like to get booked as an expert guest on shows, today's episode is for you! On the show are podcast experts, Jessica Rhodes and Margy Feldhuhn.  They are the co-owners of Interview Connections, the first and leading podcast guest booking agency. Show notes can be found at https://thegoodlifecoach.com/087

This is a 12- minute deep dive into undertanding how to connect to our spirit/soul, how it is aligned with our purpose, and the importance of love in our lives. It is meant to get you thinking with one key call to action at the end of this solo-episode. Would love to hear your thoughts. Show notes can be found at https://thegoodlifecoach.com/086

Diane Mulcahy, the author of "The Gig Economy" is on the show to discuss her best time management strategies. In her book, she devoted an entire chapter to the subject. We do a deep dive. In just thirty-five minutes you'll learn strategies to align your priorities with your calendar, creates systems for success, create boundaries so you gain more time back in your schedule, and more! If you are st...

Amy Boone Thompson is an expert in leadership and fitness and we are discussing both today.  We get into the systems and qualities you need to build confidence and what to do when you want to start a company. We also discuss the benefits of staying fit for your mind, body and spirit and what to do to make working out a habit. We get into purpose, passion, self-awareness, entrepreneurship, the valu...

My guest today is Dr. Nayla Bahri. We get into all things work today: How to be resilient in good and hard times; behaviors that help you thrive; our relationship to work; why "making work" is important, passion vs purpose, and so much more. For Nayla's dissertation to get her doctorate degree, she did qualitative research around people who had been laid off in the 2008 recession and studied what...

Chris-Tia Donaldson is the Founder and CEO of Thank God It's Natural. After she graduated from Harvard Law School and started working in corporate, Chris-Tia wore wigs to hide her curly hair. She shares during the interview how she felt she needed to have straight hair to look professional. Chris-Tia realized she wanted to wear her hair natural and that is when she decided to create her own line o...

My guest today is Suzanne Kingsbury the Founder of The Gateless Methodology, which is a combination of brain science, radical nurturing, and embracing what's good in your work. We discuss ways to manage anxiety, depression, sleep, as well as how to reconnect to your higher self to gain clarity about your future. All of the show notes can be found at thegoodlifecoach.com/081

What can we do to boost our immune system? How can we lose unwanted weight gain? What is the best exercise for longevity and overall health? How can we reduce anxiety and stress during the virus and beyond? We discuss all of this and more with Dr. Stephan Cabral, Naturopathic Doctor You can access the show notes at https://thegoodlifecoach.com/080

What would happen if you and a friend decided to share your challenges, hopes, dreams, and transitions on a podcast instead of just with each other? Well, that's what Krista Williams and Lindsey Simcik did when they picked up a microphone and began recording on their closet floor. They discovered that there was a community of women looking to connect with like-minded souls and in 3 years their sho...

What mindset do 7- and 8-figure female entrepreneurs have that fosters their success? What is true leadership and are you born that way or self-made? How do you stand out from everyone else and create your legacy work? What can you learn from getting out of your usual routine and could it change your life? Ali Brown, leading Entrepreneurship Coach and Mentor is on the show today to share her story...