The Good Life, Reconsidered

  Why We're Lonelier Than Ever — And How to Find Our Way Back   We're in the middle of a loneliness epidemic. One in three Americans report feeling lonely at least once a week. One in ten feel it every single day. And according to the WHO, loneliness contributes to roughly 800,000 deaths a year worldwide.  In this episode, Jeremy and Blaire take a different approach — instead of just tal...

 We've all heard the advice: find work-life balance. But what if balance is the wrong goal entirely? In this episode, Jeremy and Blaire unpack why balance fails as a framework — not just culturally, but practically — and offer something more honest and more durable in its place. They explore the four-domain elasticity model from the Center for Creative Leadership, the science of flow and what...

Have you ever finally had space to rest and felt more anxious, not less? In this episode, Jeremy and Blaire explore what happens when high achievers slow down and why it can feel like a threat rather than relief. Drawing on neuroscience, clinical psychology, and real-world stories from the coaching room, they unpack why your nervous system may be wired for urgency, and what it costs you when it is...

The Good Life Reconsidered — Episode 1: Death is Coming, Act Accordingly What if thinking about death could actually help you live better? In this episode, Jeremy and Blaire explore mortality not as something to fear, but as a powerful lens for living more fully and intentionally. Blaire shares insights from years of bedside work with people navigating major life transitions, and Jeremy opens up a...