Portia

The Golden Time of Day Podcast

Society EN ↓ 8 episodes

Join Portia as she creates a safe space where her friends, family and strangers who she admires from afar, come together to talk about this thing called life. The blessings, lessons, ups, downs, the journeys and the moment they found out who they are, also known as, the golden time of day. A lot of us will be able to relate or learn something new and the goal is for these stories to help others.

Author

Portia

Episodes

8. Boundaries, Grief & Finding the Right Therapy Fit ft. Alana Nisbeth 25.05.2026 47:19

In this episode of The Golden Time of Day podcast, host Portia acknowledges Mental Health Awareness Month by inviting her sister and mental health professional Alana Nisbeth to share her journey. She discusses entering social work and the stigma around the role, basics on boundaries, grief, and why people should avoid misusing mental health terms or diagnoses. She also encourages trying different...

7. We're the New Parents ft. Khadijah Muhammad 31.05.2025 49:28

In this episode of 'The Golden Time of Day,' host Portia acknowledges Mental Health Awareness Month by inviting mental health professional Khadijah Muhammad to share her journey. Khadijah discusses her background, and her career path leading to the mental health field. The conversation delves into the significance of emotional intelligence, the importance of self-care, and how childhood...

6: The Pursuit of Purpose ft. Melissa Davis 18.02.2025 1:30:13

This week, Melissa Davis shares her journey of overcoming grief and embracing the pursuit of purpose. From a love for fashion to navigating life's personal and professional challenges, including the unexpected loss of her father, Melissa embodies the essence of transformation. Listen to her story of courage on our latest episode. Make sure to subscribe, rate, and/or review this podcast and...

5: My Ancestors' Wildest Dreams ft. Mercedes Shanelle 27.08.2024 59:10

In this episode of The Golden Time of Day podcast, host Portia speaks with special guest Mercedes Shanelle about her journey to self-discovery and healing. Mercedes discusses her struggle to find a sense of identity and safety, and the ways that she honors her ancestors. Throughout the conversation, Mercedes provides insights on how she's learned to heal and find her purpose, offering valua...

4: Rewriting the Definition of Me: Deborah Campbell 18.12.2023 58:13

This week, Portia sits down with Deborah Campbell, as she talks about the many seasons of her life. She reflects on her upbringing, motherhood, marriage, divorce, the art of the pivot, and growth. Plus, Deborah talks about how therapy has impacted her and why it's important to prioritize mental wellness. Make sure to subscribe, rate, review this podcast and follow us on Instagram @thegoldent...

3: I'm 40! 4 Things I'm Taking With Me 13.11.2023 13:51

In this solo episode of The Golden Time of Day, Portia talks about turning 40 and the lessons she's learned over the years. Make sure to subscribe, rate, and/or review this podcast and follow us on Instagram @thegoldentimeofdaypod .

1: Welcome to The Golden Time of Day Podcast 05.10.2023 2:55

Join host Portia, as she creates a safe space for her friends, family and strangers who she admires from afar, to have conversations about this thing called life. The Golden Time of Day podcast is about life's blessings, lessons, ups, downs, the journey and the moments when we find out who we are. Make sure to subscribe, rate, and/or review this podcast and follow us on Instagram @thegoldenti...

2: Mighty Momma Monday: One and Done 05.10.2023 17:34

In this solo episode of The Golden Time of Day podcast, Portia talks about being a mom of one child and why she is done having kids. She discusses her choice and why folks should stay out of women's business and our wombs. Make sure to subscribe, rate, and/or review this podcast and follow us on Instagram @thegoldentimeofdaypod .