The Golden Hour Theory

In this episode, I'm sharing my personal experience on the impact of loss, the power of perspective, embracing change, and the journey of healing and self-discovery that loss takes you through. We also dive into the importance of following your passions, refusing to settle for less than you deserve, and learning to live more intentionally because life is far too short to stay stuck, unfulfilled, o...

In this episode, we’re getting honest about manifestation — beyond the vision boards, affirmations, and surface-level advice. Because the truth is, manifestation isn’t about “thinking positive” or waiting for something outside of you to change… it’s about who you are being, what you believe is available to you, and how deeply you’re willing to align with that. We talk about the gap between knowing...

This first episode is a window into how I left the safety of a paycheck and stepped into building a life that actually felt like mine. What started as an unplanned path turned into a business, a new identity, and a deeper trust in my own intuition. In this episode, I’m sharing the real story behind that shift — the uncertainty, the quiet nudges, and the moments that asked me to choose alignment ov...

Welcome to The Golden Hour Theory, a podcast focused on self-evolution and the significance of the 'golden hour' in life. In this episode you'll meet Kyrsti, the host of The Golden Hour Theory, and explore the meaning and inspiration behind the podcast's name, along with personal reflections and experiences.