The Golden Age Podcast

In this episode of The Golden Age Podcast, I sit down with my good friend and fellow personal trainer, Eddie, to dive into his inspiring journey from college athlete to small business owner. We explore how he got started in the fitness world, the lessons he learned from his first gym job, and how his family’s successful taco chain shaped his entrepreneurial mindset. Eddie opens up about the strugg...

This past weekend, I had the incredible opportunity to attend the Enagic Global Convention for the company’s 51st anniversary — and let me tell you, it was more than just a celebration. In this episode, I share my personal takeaways from the event, highlight the powerful community behind Enagic, and break down why this company’s mission of True Health is more relevant today than ever. I also dive...

In this episode, we open up about the power of prayer and how our faith in God has helped guide us through some of the biggest decisions in our lives—from career changes to personal crossroads. We share our individual journeys with faith, how we've leaned on God during moments of uncertainty, and what it's looked like to surrender control and trust His timing. Whether you're feeling stuck, unsure...

In this episode i go over how i have successfully helped my clients lose weight. I go over important questions that you need to ask yourself and how to create realistic expectations for how long it will take you to achieve your goal and how to avoid failing like most people. Most importantly you will learn how to calculate your macros so that you can stay on top of your nutrition.

In this episode, I sit down with my longtime friend Roy to have a real, unfiltered conversation about where we’re at financially at age 26. We break down our current income streams, investing habits, and saving strategies—sharing both the successes we’re proud of and the mistakes we’ve learned from. Whether you're just starting your financial journey or looking to level up, we also offer the advic...

In this episode of The Golden Age, I reflect on my journey after four years of serving in the Navy Reserve. I share how joining wasn’t just a financial move—it was a life-changing decision that brought meaningful experiences, lasting friendships, and a renewed sense of purpose. I also open up about how failing to land a job after college led me to boot camp, which turned out to be a blessing in di...

In this episode i interview one of my best friends and first clients, Roy Medina. He shares with us his journey to losing over 50 lbs of fat and what he continues to do today to maintain all of the progress he has made. We also get to dive a bit deeper into what he currently does and plans to do in the future. Don't Forget to use the Code "Roy" to get 50% off your first month of training with me!

Welcome to the 1st episode where i introduce the podcast and myself to you all! In this episode i share my journey as a 25 year old entrepreneur and how i got to where i am at and what i plan to do in the future.