The God Wants You Well Show

Do you dread grey hair, wrinkles, sagging skin and the body limits/deterioration that the world tells us comes with getting older? If so ... today I offer Biblical hope for you! The Bible actually has a ton to say about how to stay strong and vibrant, even in old age. Deuteronomy 33:25 “Your strength will equal your days.” That is one of MANY verses that deal with remaining healthy! I share today...

Today we are diving into practical things you can do to position yourself to receive supernatural healing from God. You'll hear in this episode: 1. A recent healing miracle that took place in my life and why 2. Different practices outlined in the Bible to help increase your faith for healing Bible promises 3. A tragedy in my province of Canada and how a teacher handled the student's questions so w...

Are you a woman of faith who struggles to be consistent with her workouts? Or perhaps you DO move your body often, but tend to lean towards negative motivation for doing so? Check out today's short episode to learn the best long term motivation for exercise, that is rooted in honoring and respecting the Lord. Connect with Nyla: ⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠ ⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠ Nyla’s second po...

Fasting is a reduction or total elimination of foods for a temporary time. There are many physical and spiritual benefits of practicing the spiritual disciple of fasting. Fasting is a beautiful gift from the Lord, an opportunity to fully depend on and lean on Him instead of food.  Curious about fasting from food? Today’s episode is JAMMED packed with the highlights of my research on the topic of B...

Today we are looking into the book of Job to discover if God makes bad things happen to our health. Is it Biblically accurate to trust that God made you sick, in order to teach you something?  We chat today: Does God’s will automatically just happen for our health and life? Can you mess up God’s plan for your life? How Christians use the word sovereign inaccurately  Some thing you can’t believe it...

Do you find yourself comparing your body and appearance to what other's look like on IG or FB? If so, this episode will bless you! You'll hear: 1. Why I don't think using filters or editing photos is sinful 2. Why I don't love before and afters 3. The difference between an opinion and a truth about your body 4. God's truth I spoke over myself when I felt insecure about my appea...

It's the end of an era. For three years, I've been putting out weekly podcast episodes, some solo episodes and some guest episodes. After time in prayer, it's time to switch things up and let JOY lead! Check out the season 5 trailer to hear upcoming changes to the podcast format. You'll hear what I'm saying goodbye to and why I'm excited to change things up as guided by God...

Hey, friends! Today I'm sharing with you FOUR things that are actually NOT part of improving your body image. Enjoy! Connect with Nyla: ⁠ ⁠ ⁠ ⁠ Website⁠ ⁠⁠⁠ ⁠⁠ IG⁠⁠ ⁠⁠⁠ ⁠ Nyla's Christian Business Podcast "Her Holy Hustle" 

Today I'm sharing a little health update and pealing back the curtains about something I've been dealing with. I'll also be sharing some fears I had about following the nutrition changes a naturopath recommended I do. Are you gluten free? Healing from SIBO? Maybe lactose intolerant or allergic to peanuts? Then this episode is for you. Take a listen to hear the comforting things the Lord taught me...

Check out today's episode to see what I ditched, when my Christian counsellor helped me see it wasn't honouring to how God created humans. Connect with Nyla: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today I'm debunking eight things that Diet Culture says you HAVE TO DO to be healthy. Nope, not true! Past episodes mentioned: ⁠Positive Body Image in Pregnancy and Beyond With Guest RN Victoria Yates ⁠ ⁠Harmful Lies to Watch Out for in the Fitness Industry With Alisha Carlson⁠ Connect with Nyla: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Today we are talking about Set Point, weight gain, the benefits of living in a bigger body and MORE! You'll hear: 1. What is Set Point Weight Theory? 2. How do you get to your Set Point? 3. Why I'm okay with my Set Point being a higher weight than I was before 4. Why being bigger, for me personally, is heathier 5. Why I believe our Set Points are handpicked by God Connect with Nyla: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Does being out of your normal routine with food and workouts cause anxiety when it comes to travelling? Or the weekend? Check out today's episode for tons of tips to help you learn how to have peace with food, even on different looking days. I share today: 1. Why you don't need to be perfect with honouring your hunger and fullness cues (I'm not!) 2. Why it's totally normal to not be eating "IG wor...

In this episode you'll hear me talk about: 1. A fun get-to-know-you game you can play as you travel during the holidays 2. Why approaching your hunger each day with curiosity can be so helpful 3. What learning to bake sourdough bread taught me about Intuitive Eating 4. How Christmas decorating mindsets can help us joyfully honour our hunger cues. 5. Why it's completely normal that your hunger need...

Today I'm introducing you to one of my amazing podcast clients, Amy Wicks! She gave me the audio from her podcast where I was a guest and shared about mindsets to adopt to experience food peace during Thanksgiving and Christmas.  On this episode you'll hear us talk about:  1.  What it's like to be an Enneagram 3w4 2. What to do when your family starts talking about diets 3. The most important thin...

Today I'm sharing how a devo about Romans 8 helped me receive a healing miracle. The same story can be true for you, even regarding your complicated relationship with food or body image. When we mediate on the Biblical concepts I share in this episode, healing of any kind can come! Past podcast episodes mentioned: My Experience Running a Half Marathon WITHOUT Training Resources mentioned: Heal...

Adulting has extra perks, like you have more say in your schedule, your food and what you do on the weekends. Yet, some aspects of being an adult are tougher than when you were a kid. Say, like making new friends! With many more responsibilities on your plate, not to mention hours required at work, it can be challenging to nurture old friendships and create new ones. Today my long time friend Kait...

Today I'm doing something new on the podcast: sharing the ins and outs of my recovery from orthorexia, which plagued me for years. But praise be to God who has SET ME FREE and can do the same for you if you are currently bound by a preoccupation with healthy living. In this episode you'll hear: 1. My definition of orthorexia 2. The impact my obsession with health had on my marriage and men...

Today is a first for the podcast, we are talking about bulimia. We have never discussed this type of eating disorder on the podcast and if this is something you or a loved struggles with, this episode with Jayme Muller with install in you such hope that full recovery is possible, no matter how long bulimia has been in your life. Resources mentioned: The Bulimia Help Method book Nyla's episode...

** Trigger warning, today's episode discusses the sensitive topics of miscarriage and infertility. Prayerfully discern with the Lord if this would be a helpful conversation to hear for you personally right now. On the podcast today we are chatting about picking up hope again, after walking through a season where it feels like body trust has been broken. What is a Christian girl to do when she...

Inspired by a blog post I read, I'm sharing how my approach to working out has drastically changed in my 20s to my now 30s. IG running reel mentioned : https://www.instagram.com/reel/ChFxpHPJmIv/ Past episodes mentioned: ⁠ My honest thoughts on Beachbody ⁠ ⁠ Praying in tongues ⁠ ⁠ How a Beginners Mindset makes exercise 8000% more enjoyable ⁠ ⁠ Prayers for working out ⁠ ⁠ Learning to rest (a co...

Do we ACTUALLY need thick skins? Is that healthy? Or is it going against the grain of how God designed humans to FEEL? For years, I’ve wished I had a thick skin. Then had sooo much judgment for myself when I didn’t. I think maybe lots of people struggle to let mean comments roll off them like water on a ducks back because maybe it’s not natural for that to happen. Maybe that’s not what we are supp...

Do you Sabbath? If not, do you wish you did? Friends, it’s never too late to start implementing the Sabbath! Even if it feels weird, is imperfect and hard, still practice the Sabbath as it has SUCH great benefits. I believe that choosing to do a longer period of rest each week is an act of trusting God. And learning to trust God is far more important than getting one more thing accomplished off yo...

Today I'm sharing what I was recently struggling with and what God said to me on a prayer walk, to speak truth and freedom into my life! Past episode mentioned: Find Your Worth in Jesus, Not Boys, Your Body or Workouts With Guest Jill Rohrbaugh: ⁠Listen here!⁠ Connect with Nyla: ⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Her Holy Hustle Christian...

Today author and pastor’s wife Rebecca George joins us for a conversation about mixed emotions, being an empath, praying for your spouse, emotional health and SO. MUCH. MORE! I found it fascinating to hear about the behind the scenes of being married to a pastor and I know you will be blessed by Rebecca’s wisdom! Other podcast episodes mentioned: Episode from Simi Botic's podcast: ⁠When Your Kiddo...