The God Wants You Well Show

Last week I shared about my morning routine. But what I do in the evening plays a big part in if my am hours are chill or rushed. Listen today to hear what my "Kitchen Reset" consists of and what Exodus 16 and it have in common! Connect with Nyla: Website IG Nyla's Christian Business Podcast "Her Holy Hustle" 

Today I have Christian yoga teacher Denika on the show. You'll hear us talk about:  1. Our thoughts on Christians doing yoga (hint, hint we are BOTH certified yoga teachers) 2. How can someone use yoga to connect with God?  3. Does doing yoga help you do other Christian spiritual disciplines?  4. How yoga impacted Denika's relationships with her body image and God 5. How yoga was he...

Morning routines are SO fun to hear about. Today I'm sharing what habits in the am hours have been giving me life the last two years. Borrow what sounds good to you, and leave the rest for me! Today I talk about: 1. How the Law of First Mentions in the Bible applies to our morning routines 2. If you only have time for one thing in the morning, what is KEY to do (it's not working out) 3. The differ...

Hey friends! Today I'm sharing three of my BEST tips to stay calm even when your to-do list is bananas long. I dive into: 1. What Emotional Brain Training is (and how it can help you feel calm around food and a big list) 2. How the spiritual discipline of stillness and slowness can be calming (and simple and practical ways to add this into your life) 3. The calming effect Bible ready has and...

Tune in today to hear me rant about what dumb thing a workout trainer told me and how God led me to deal with the triggering comment in a healthy way! How to make a vision board episode. Listen here Connect with Nyla: Website IG Nyla's Christian Business Podcast "Her Holy Hustle" 

My word for 2022 was Sabbath. I've come a long way in the rest department since January 1st 2022. In today's episode, I'm going to share what God has taught me about practically Sabbath-ing in a culture that praises extreme busyness. Past Her Holy Hustle Episode Mentioned: The NUMBER ONE THING that Grew my Business Financially in 2021 (tithing episode)  Making Time in the Secret Place a Non N...

Sugar, carbs, keto. So many controversial things can be said about those three things. Check out today's episode to hear:  1. A Christian Intuitive Eating RD talk about how her family uses sugar and carbs 2. If keto is safe for everyone or nobody 3. Why it's OKAY to enjoy sugar and how that is actually God's intent when He created you! Related past Intuitive Eating With Jesus Podcast episodes...

Thought about releasing one episode on V-day, decided to do two!  Today I answer four questions about my love life:  1. How did Diet Culture prevent me from engaging in romantic relationships? 2. How has Intuitive Eating made my romantic relationship (marriage) more enjoyable? 3. Why is it hard on boyfriends/husbands when their loved ones have poor body image, disordered exerci...

Happy Valentine's Day! Today we are chatting about how to practically live in a diet-y world but not let it influence you. We can't 100% be removed from Diet Culture but we can reduce how much we let it impact our talk and behavior around food!  You'll hear in this episode:  1.  A personal example of how I healthily handled crossing paths with a lie about eating at night. 2. A...

We do Friday Date Nights and it 100% of the time has to do with eating! And that makes God happy to see us, His kids, enjoying the gift of taste buds and using food as a social bonding tool, as He intended! Check out this episode to hear some fun Date Night ideas that my hubby and I have done/ones on our list to do soon! Connect with Nyla: Website IG Nyla's Christian Business Podcast "Her Holy Hus...

Hi friends! Today I get to introduce you to the amazing Brittany Braswell. She is a dietitian and takes a Christ centered approach to recovery. Even if you don't have a full blown eating disorder, our conversation will still bless you with Biblical tips for removing any food bondage you may currently be experiencing. What we talk about in this episode: 1. Is fear of fullness a disordered behavior?...

Do you know your Word for 2023? It's not too late to ask God for one! In today's episode, you'll hear: 1. Why I find having a God-given Word for the Year so helpful 2. How I had fun making my first ever vision board 3. What Intuitive Eating and a vision board have in common 4. What my Word for 2023 (and 2022) is and how I'm practically making plans to going about my goals 5. How making a vision bo...

Hi Friend! Welcome back! Intuitive Eating mindsets have helped me have a healthier business mindset too. Today, I'm sharing how the food freedom principles I teach my faith based 1:1 clients to heal their relationship with food, have also helped me ditch hurry in running my own virtual coaching business, Nutrition with Nyla and Nyla Wiebe Podcast Production. Intuitive Eating has made my life 8000...

Believe it or not, body image can either enhance or hinder your business growth. Think avoiding a photo shoot for marketing, not being confident on social media stories, being self conscious during networking events or business pitches etc. But God wants you to feel good IN and ABOUT your bod! Truly! On today's episode, I chat all things SUPER practical for improving body image from a Christian pe...

Listen to hear God's perspective on REST! Hint: it's VERY different than what the world says about rest! It's actually really valuable and a human need that doesn't have to be earned. ⁣ Today is a replay episode of when I was a guest over on “The Healthy Balanced Mama Podcast.” ⁣Kris, the host of that podcast, was MY Intuitive Eating coach I worked with. God led me to work with her in 2019. I am f...

I decided to do a BONUS 30 minute-ish podcast episode for you! Releasing TODAY, my actual birthday. Usually new episodes go live on Tuesday but today is a special day! In this bonus episode you’ll hear: The fun things I’m planning to do for my birthday The #1 powerful thing I learned this last year How the world tells you to achieve a balanced life as a woman and why that’s a harmful approach My s...

Hi, friends! Today I have Kinsley and Alicia on (we all write for the same blog, linked below) and we chat all things comparison! Things we dive into: - Comparison of our bodies - Comparison of life timelines - Comparison of our past or future "perfect" selves - Comparison of our spouses Tune in to hear our Biblical take on how to deal when it comes to comparison. We are all big time advocates of...

Today former nurse Heather and I discuss fears of being in a larger body. In this episode, we chat about:  - What is Set Point Weight? And how understanding this can be healing to weight fears.  - Why it's crucial to accept the genetic blue print God gifted you with.  - Can we really control where fat is distributed in our bodies? - How dressing modestly can be helpful in removing t...

First ever holiday themed episode: so fun! In this episode you'll hear me talk about: 1. A fun get-to-know-you game you can play as you travel during the holidays 2. Why approaching your hunger each day with curiosity can be so helpful 3. What learning to bake sourdough bread taught me about Intuitive Eating 4. How Christmas decorating mindsets can help us joyfully honour our hunger cues. 5. Why i...

Hi there! Today I'm celebrating "The Intuitive Eating With Jesus" Podcast turning ONE!  In this episode, you'll hear: 1. Me answer the ice breaker questions I usually ask my guests 2. Interesting fun facts about this podcast (like what episodes were the most popular)  3. My advice for those close to turning 30 4. The gift I believe God gives people when they turn 30 5. 16 freeing life le...

Today my friend Jill and I ask each other these four questions on the podcast: 1. Where did you mistakenly find your identity? 2. Where did you used to mistakenly source your worth? 3. What was a lightbulb moment or season that led you to start finding your worth and identity in Christ? 4. What helps you stay rooted in sourcing your worth and identity in Christ? Jill lives...

Registered Dietitian Bethany Motley joins me today to share all about the importance of role modeling healthy food mindsets and behaviors to your children.  We talk about: 1. Why the home is so influential when it comes to our relationship with food being positive or negative 2. Is it ever too late to influence your kid’s relationship with food for good? (Short answer: No!) 3. How Bethany tal...

Hi friends! Today I'm reading part of Chapter 1 from my memoir, "The Bible, Your Bod & Broccoli".  I talk about today: - When boys have called me fat - How to re-frame fat as not being an awful adjective - Body shaming can happen to all body types - What is Fat Phobia  - What I wish I could tell my younger self after boys called her fat - Why you can't tell if someone is healthy by s...

Today Registered Nurse and Body Image Coach Victoria Yates joins me to share her wisdom about cultivating positive body image before baby, during pregnancy and during the post partum journey. Even if you aren't a mama, this episode is packed full of tips to see your body in a positive light, even if your body looks vastly different than it once did. We talk about: 1. What helped Victoria have posi...

Friends, we have been sold a big fat lie: changing how we look will improve our body confidence. Even though Satan would have you think it’s true, it is false. He wants us to think these things, so we are distracted by our bodies and unable to focus on our God-given assignments in life.  Changing how we look AT our bodies is what improves body image! Positive body image has nothing to do with...