The Glow Up Effect

On this weeks episode we have Tu-Hien Le, the Founder of @beaugenmom & Ecommerce Biz Coach ! Tu-hien invented a unique product to help breastfeeding women-the BeauGen Breast Pump Cushions! She then grew the company from her dining room to a 7-figure brand in just a few years. She is now coaching other e-commerce business owners & Mompreneurs on how to achieve consistent and sustainable success. We...

On this episode we are chatting with @Jessicajevents a  Wedding & Elopement planner based in Maryland.   This episode was so fun to record with Jessica as we navigate her upbringing and how her parents work ethic and hospitality shows through in her business.  We explore how a closed door ultimately led her to start her own business and how she and some peers launched @diversityweddingmagazine to...

On this episode we are chatting with the Founder of Meraki Media Management, Caitlin Durning. We talk about how she helps business owners develop their ideal client community online & how she helped get an Instagram account from 18k to 500k in under a month! We also talk about setting up an IG giveaway for success and trending topics for 2021!     

Welcome to Season 3 !! On this episode I speak with Lauren, founder of Moving bravely. Lauren works in Social work by day and is a life transition coach & time structure expert by night. We dive in to talk about how coping with loss in a healthy manner has been an ingredient to her present day glow up.  We talked all about consistent action & the importance of honoring time for yourself  as well a...

On this season Finale I unpack 2020 from my experience and some lessons I learned along the way. I talk about learning to slow down, how I wanted to leave my job and every time God dragged me back in kicking and screaming all for it to be a blessing in disguise as well as healing from a childhood friendship and so many lil nuggets more !    I will see you all in season 3    xoxo - Elizabeth 

On this episode I chat with Tiffany Giannato a Boston based blogger. Author of ' The Thrill of the Hunt By Tiffy G . Tiffany is a mom, special ed teacher and stylist. Two days before her 40th birthday she started her blog and never looked back! On this episode we talk about why she started her blog, how & why her blog readership appeals to various demographics and how her passion for fashion ignit...

On this episode I hang out with pod sis across the country, Cat Del Carmen who is a business coach and the podcast host of Follow that Fear podcast ! We talk alot about messy action and how we can still glow through our imperfections. Cat shares her story of how she started her pod and business and how she ignites the fire under her tribes booty to follow their fears !     

On this episode I chat with Emma Blair the Owner of Cakes by Emma. Emma started her business at 18 years old when she was still in Highschool. On this episode we talk about how she wanted to make her business legitimate and certified right off the bat, how she ignored the naysayers and what keeps her motivated! She covers some challenges shes faced and how when your heart is in it, you should cont...

On this episode I chat with Katie Diasti, CEO of VivforyourV! She is a marvelous young woman who is passionate about reducing plastic via her bamboo based period products. On this episode we chat about why sustainable period care is safe and effective and the best choice for all women who bleed. Viv for your V has made it a mission to encourage women to embrace their periods and break the stigmas...

On this episode I chat with Founder of Cool Mom 101 and Rosa Media co., Emily Kiloh. She helps women become more bold and confident via her podcast and coaching program and brands make impact with style, grace and efficiency in her PR company. We dive deep to cover how she stays in touch with her true self while navigating motherhood, why she founded TWO businesses instead of just one and her expe...

On this episode I chat with Tausha Sanders, Founder of @HerGrails a community for female sneaker enthusiasts based in Houston, TX! On this episode we cover how she combined her event planning skills with her love for kicks, how she navigated her business re-brand and what is like being a female in a male dominated sphere and so much more!     

On this Episode I chat with the Founders of Inner Glow Circle, Katie and Liv and we talk all about how they built a life coaching business to teach other women to find their purpose, live it & get paid, tips on how to deal with overwhelm while building a biz and how they use acronyms and mantras to connect with their clients and online community and so much more ! 

On this episode I chat with Freelance publicist, Rosa Pruneda the founder of RosaEPR. On this episode we chat about how she began her career as a free lancer, why mentorship is important and her passion for highlighting multicultural voices in the media! Rosa is so delightful and the epitome of hustle and hard work ! I hope you enjoy this episode! 

On todays episode I chat with Jasmyn Sanchez, a public relations & Marketing professional from New York. Jasmyn works as an Account executive for Alison Brod Marketing & communications one of the top public relations firms whose clients include some of our favorite top beauty brands like Urban Decay and Garnier Fructis. On this episode we chat all things nano, micro & macro influencers, whats the...

On this episode I chat with a childhood friend Paola De La Calle, a Colombian-American interdisciplinary artist whose work examines home, borders, identity, and nostalgia. We talk on this episode about what its like calling yourself an 'artist'.Why finding and building a community is important. We talk about building time for exploration in your work and being okay with making bad pieces and how t...

On this episode I chat with  Sylvia Banderas Coffinet who is the Publisher and Chief Brand Officer at Hola! Usa magazine. On this episode we talk about her career and how it has been navigating the publishing world as a Latina woman! We have the chance to talk about what keeps her motivated day in and day out⁣, Why trying to balance it ALL is unrealistic and what she believes and implements in her...

On this episode I chat with @amberromaniuk Emotional Eating, Digestive and Hormone Expert and the Host of the The No Sugarcoating Podcast! Amber overcame her own emotional eating & battle with binging about 8 years ago and we talked about on this episode resonated deeply with me and there is so much great nuggets in this episode like What is emotional eating ? and How to avoid guilt after emotiona...

On this episode I chat with Pilar Tucker, a therapist, doctoral candidate and the Founder of Empower Our Crown. Empower Our Crown LLC  is an organization that aims to build and transform communities of color through provision of empowerment workshops, leadership and educational trainings, mental health and wellness practices and proactive engagement in the community. We talk about the importance o...

When was the last time you projected doubt onto someone? It might be happening more than you thought! On this episode I dive right into some recent instances in my personal life where I caught myself very aggressively projecting doubt onto those closest to me. While this has been an eye opener it has helped me become more in tune with the words and the thoughts I share and working on how to projec...

On this episode Jaime Brown, the Co founder of Swedish Jealousy and blogger for Lipstickandrozay.com we learn that she is a go getter who wanted to create a lipstick brand with her bestie that would that would suit all skin tones and has grown a love for writing while being a Rose wine aficionado. Jaime has her hands in a lot of projects but she always finds a way to keep on learning and flexing h...

I did it ! Finally a solo episode to let you all get to know me a little better and my story, shed a little light on my Glow story and how I'm working towards it and why I started this podcast ! Doing a solo episode is completely out of my comfort zone so I really pushed myself on this because doing interviews is my jam. On this episode I talk about finding out I was pregnant at 22 ,coming into mo...

On this episode I chat with the CEO's and Founders of the @girlfriendsBoston community May and Ana!    These two young women decided to join forces and create a fun and easy way for young millennial women to make friends, build connections and network ! It was so fun to talk with these two ladies, three take aways from this episode were the importance of building community with like minded women a...

On this weeks episode I Chat with Deniz Sehovic of the @girlsguide.co, a platform for female entrepreneurs that are looking to scale their business with intention. @girlsguide.co provides business growth resources and provides them action oriented content!  ⁣⁣ Three take aways from this episode: ⁣⁣ -How can I stop procrastinating and just Do !? ⁣⁣ -Some valuable ways to create authentic community...

On this episode we chat with Nedhi the face behind Legally Brown xoxo:a beauty, fashion and law brand that she created by combining all three of her passions. On this episode we chat about her journey to reach her present day glow up, as she navigates being a paralegal by day and a law student by night and a content creator on the weekends! We also chat about why age and societal pressures should...

On this episode I hang out with Author & Founder of We Build Killer Teams, Alex Carmeli. We chat about her leaving her job to pursue a career as a coach to support leaders in building teams that are effective and powerful and that will show up for more than a pay check! We dive into her  choosing to write her first book: 'Teach your ducklings to fly' available on Amazon in as little as a month and...