The Glow Guide

Welcome back to The Glow Guide! This week, we are sharing our top gift ideas for the holiday season. From beauty and lifestyle favs, we cover all the bases. Whether you’re treating yourself or a loved one, we've got you covered. Don’t forget to rate us five stars and share with a friend who you think would love TGG! Don’t forget to catch new episodes every Monday! FOLLOW US TGG Instagram  Gret...

Welcome back to The Glow Guide! In this heartfelt (and hilarious) end-of-year recap, Sophie and Greta sit down for a cozy chat about everything the past year threw their way. From unforgettable highs to the “please let me forget” lows, they break down their favorite moments, lessons learned, unexpected surprises, and the things they’re absolutely leaving behind. Expect honest reflections, unfilter...

Welcome back to The Glow Guide! This week, we're diving into all of our absolute favorites from November. From hair care must-haves and beauty staples to fashion finds and lifestyle upgrades, we're covering all the bases and breaking down everything we've been loving lately. And if that wasn’t enough, we also get into the wild story of how Great was scammed out of $4,000—yes, you read...

Welcome back to The Glow Guide! We all fall into funks— where motivation disappears and life feels off-beat. This is the podcast where we get real about those moments and share the intentional habits, rituals, and tiny shifts that help us find our way back. This episode dives into the personal “reset routines” we rely on when we’re overwhelmed, burnt out, or simply not ourselves. From grounding mo...

Welcome back to The Glow Guide! Grab an iced coffee or warm cup of tea and get cozy with us — it’s time for an overdue catch-up! In this episode, we’re keeping it real with unfiltered conversations about the school year coming to a close, cooler weather approaching, and everything in between. These are our favorite episodes to record, so we hope you love it. Don’t forget to catch new episodes ever...

Welcome back to The Glow Guide! It’s been a minute! In this episode, Greta fills you in on what’s been going on in her corner — the highs, the lows, and all the random moments in between. From what’s been keeping her busy to what’s been on her mind, this is your invitation to sit back, relax, and join the conversation. Grab a coffee and let’s chat like old friends. Don’t forget to catch new episod...

Welcome back to The Glow Guide! In this laid-back episode, we're sharing all the things we're loving this October — from cozy wellness products and seasonal recipes to comfy styles that are getting us through the month. It’s just two girls chatting about what’s working for us lately, what we’re obsessed with, and the little things that are making us feel good as the weather cools down.  If...

Welcome back to The Glow Guide! In this honest and empowering episode, we're diving deep into the world of hot girl hormones —yep, the ones that rule our moods, skin, cravings, energy, and everything in between. We’re getting personal about our own hormonal journeys—from unexpected breakouts and mood swings to syncing with our cycles and learning what our bodies actually need. We break down wh...

Welcome back to The Glow Guide! In this episode, we’re sharing our official ins and outs for the fall season! We debrief Taylor Swift’s new album, chat about how we’re feeling as the seasons change, and share our hottest takes on upcoming trend predictions. We hope you love it — this one was so fun to record! Don’t forget to catch new episodes every Monday! FOLLOW US TGG Instagram Greta's Inst...

Welcome back to The Glow Guide! In this episode, we’re sharing all our favorite products of the month! From skincare and makeup must-haves to snacks, books, and random little things that made our lives better—nothing is off-limits. Join us (your favorite duo!) as we chat about what we’ve been loving lately, why we’re hooked, and whether these picks are worth adding to your cart. Grab a coffee and...

Welcome back to The Glow Guide! This week, we read your questions that you submitted on our Instagram story (subtle plug: @theglowuidepod) and gave our very unqualified, yet thoughtful advice. If you like episodes like this, don’t forget to follow & subscribe! We have so many fun episodes on the way, and you don’t wanna miss out. Don’t forget to catch new episodes every Monday! FOLLOW US TGG I...

Welcome back to The Glow Guide! Join Sophie in this solo episode as she reflects on turning 21 and everything the past year has taught her. From the unforgettable highs to the challenges that shaped her, Sophie opens up about the lessons, growth, and little moments that defined her twentieth year. Don’t forget to catch new episodes every Monday! FOLLOW US TGG Instagram Greta's Instagram Sophie...

Welcome back to The Glow Guide! This week, the girls are chatting about a little bit of everything. We hope you love this style of episode—it’s one of our favorites. Don’t forget to check out our Insta, where you can send in your advice questions for next week’s show. We’re so thankful for all the love and support for season two. Chat soon, ladies! FOLLOW US TGG Instagram Greta's Instagram Sop...

Welcome back to The Glow Guide! Season two is here and your favorite gals are back. We’ve missed you so much and are beyond grateful for the chance to grow The Glow Guide into not just a podcast, but a business and lifestyle. This new era feels special, and we can’t wait for you to experience the fresh energy and new touches we’ve been working on. Thank you for being here—we love you and are forev...

Welcome back to The Glow Guide! This episode is basically us window shopping out loud — welcome to our “save or splurge?” breakdown. We’re chatting through all the fashion, skincare, accessories, and cute home finds we think are actually worth the money… and where we’re totally fine cutting corners. From designer bags vs. dupes, the skincare we swear by, TikTok trends that scammed us, to the $12 A...

Welcome back to The Glow Guide! Think of this episode like a long, chaotic FaceTime with your girls — no filter, no real structure, just us catching up and talking about literally everything . We’re ranting about the little things that drove us insane this week, dishing out unqualified advice like it’s our job, and spiraling over the latest pop culture drama (because yes, it is that serious). From...

Welcome back to The Glow Guide! Packing up your life is overwhelming — whether you’re heading to a dorm, your first apartment, or just moving down the street. In this episode, we’re breaking down the ultimate list of moving essentials: the things you actually need, the stuff you’ll wish you brought, and what can totally stay behind. We’re talking smart packing tips, unexpected must-haves (hello, s...

Welcome back to The Glow Guide! Let’s be real — growing up is weird, and no one really tells you how to do it. In this episode, we’re sharing the advice we wish someone had given us sooner. From not letting acne ruin your day to realizing that being yourself is actually your superpower, we’re covering all the stuff we had to learn the hard way. Expect honest convos, some cringey throwbacks, and th...

Welcome back to The Glow Guide! Let’s be real — the internet’s unhinged right now, and we’re here for it. In this episode, we’re chatting about everything from the Coldplay kiss-cam scandal to back to school shopping (yes, we still get excited for fresh notebooks). We’re also unpacking the Labubu hysteria — are they cute? Creepy? Cursed? Who knows, but we’ve got thoughts. Expect laughs, tangents,...

Welcome back to The Glow Guide! Let’s be real — dating these days is a full-time job with no benefits. In this episode, we’re breaking down the chaos of modern romance: from confusing situationships and no-strings-attached hookups, to the highs (and lows) of being in a “real” relationship. We’re talking mixed signals, commitment issues, emotional unavailability, and all the BS in between. Expect h...

Welcome back to The Glow Guide! MN Favs: Eats, Sips & Secret Spots is your new guide for all things Minnesota! We’re talking cute brunch spots, cozy coffee shops, hidden patios, dreamy day trips, and all the under-the-radar gems you need to know about. Whether you’re a local looking for your next go-to or just here for the vibes, we’ve got your back. Grab your favorite drink, hop in the car, a...

Welcome back to The Glow Guide! We asked you to send in your wildest, funniest, most chaotic stories—and WOW, you delivered. From messy hookups, funny party stories and the what-just-happened moments that had us screaming, this episode is all about the hilarious chaos of real life. Completely anonymous, totally unhinged, and 100% entertaining. Buckle up. Catch new episodes every Monday! FOLLOW US...

Welcome back to The Glow Guide! Bouncing Back & Feeling Good: Finding Our Summer Glow. We’re finally shaking off the funk. In this episode, we’re talking about how we bounce back—mentally, emotionally, and in our overall well-being. From mindset shifts to fresh rituals that bring us joy, we’re getting real about what it takes to feel like ourselves again. Whether you’re craving a soft reset, w...

Welcome back to The Glow Guide! Summer 2025 is here—and it’s all about creating routines that actually work for us. In this episode, we’re mapping out what habits we’re holding onto, what we’re letting go of, and how we’re designing daily rhythms that feel fun, fresh, and aligned. From trend-forward rituals to mindset upgrades and micro-habits that make a major difference, we’re diving into the ro...

Welcome back to The Glow Guide! In this week’s solo episode, Sophie dives into all things summer fashion. She breaks down the biggest trends of the season, how to thoughtfully edit your wardrobe, and easy ways to elevate your style without starting from scratch. Sophie also shares the fashion influencers she’s currently obsessed with and how they’re inspiring her looks this summer. If you’re ready...