The Glen Merzer Show

Meet Aajay Shah, who lost 65 pounds and turned his own health around with a diet of whole plant foods. He now works to help his heart patients see those same benefits. Subscribe to Dr. Sha's channel https://www.youtube.com/@healthylivingwithdr.aajays5976 Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Health...

Maui-based, internationally acclaimed yoga instructor, wellness consultant, and author Angel Honig explains all the reasons for a vegan transformation. Check out her website and her book The Soulution at www.angelyoga.com Please check out the sponsor of our show: https://firstseedfoods.com/ Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and al...

Bodybuilder, author, and vegan activist Robert Cheeke has reinvented himself a few times in service of veganism and the lives of animals. In this conversation with Glen, we catch up with the latest twists and turns in Robert's journey. Get to know more about Robert and his works here: www.veganbodybuilding.com www.impactfulvegan.com Please check out the sponsor of our show: https://firstseedfoods....

Sarina Farb talks all about the coolest event of 2025 for vegans! And you can get $50 off using our coupon code! For $50 off, enter coupon code Glen50 Register here: https://www.thrivealivefest.com More about Sarina at: https://www.bornvegan.org Please check out the sponsor of our show: https://firstseedfoods.com/ Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, opti...

With decades of experience as a pioneering plant-based nutrition, Dr. Michael Klaper answers your questions with his characteristic wisdom and humility. It turns out that our book is available now for pre-order! https://tinyurl.com/2s4ynbr4 You get a price guarantee from Amazon: "lowest price offered by Amazon.com between the time you placed your order and the end of the day of the release date."...

Ultra-Endurance Plant-Based Athlete, Author, and CEO Joe Gagnon ran six marathons in six days on six continents! He explains his mindset in his new book, Living Intentionally, and it involves embracing failure and discomfort.     Get to know more about Joe here: https://thehighperformancelife.net/ Please check out the sponsor of our show: https://firstseedfoods.com/ Healthy, plant-based...

In this conversation, Dr. Tuttle , PhD in Education, author of The World Peace Diet, explains his vegan journey from a Buddhist monastery in Korea to a tree farm in Northern California. He discusses the cultural and historical influences on food choices, the importance of health and nutrition, and the challenges of changing societal perspectives on animal rights. Tuttle emphasizes the need for com...

Tobias Leenaert, author of How To Create A Vegan World: A Pragmatic Approach, joins us from Belgium to discuss that advantages of spreading the vegan message in a pragmatic, non-judgmental way.   Find more about Tobias here: https://www. ProVeg.org https://www.veganstrategist.org/over/ https://www.substack.com/@tobiasleenaert Please check out the sponsor of our show: https://firstseedfoo...

Dr. Klaper Answers Your Questions! Part 2 With decades of experience as a pioneering plant-based nutrition, Dr. Michael Klaper answers your questions with his characteristic wisdom and humility. In this conversation, Dr. Michael Klaper discusses various aspects of health and nutrition, focusing on the importance of calcium and magnesium, the role of diet in sleep quality, and hydration through foo...

In this episode, Dr. Suzanne Foxx, a physical therapist and vegan advocate, discusses the profound impact of a plant-based diet on healing and recovery. She shares her personal journey from a traditional diet to embracing veganism, highlighting the health benefits she experienced, including the resolution of her eczema and weight loss. Dr. Suzanne emphasizes the importance of diet in physical ther...

With decades of experience as a pioneering plant-based nutrition, Dr. Michael Klaper answers your questions with his characteristic wisdom and humility. It turns out that our book is available now for pre-order! https://tinyurl.com/2s4ynbr4 You get a price guarantee from Amazon: "lowest price offered by Amazon.com between the time you placed your order and the end of the day of the release date."...

In this episode of The Glen Merzer Show, health coach Cyd Notter discusses the six major disconnects between nutrition and health. She emphasizes the importance of understanding the cause and effect of food, the misconception that medication can replace lifestyle changes, and the role of genetics in health. Cyd also addresses the common belief that small dietary changes can lead to significan...

In this episode, Glenn Merzer interviews Jim Hicks, a passionate advocate for plant-based nutrition and environmental awareness. They discuss Jim's journey from engineering to nutrition advocacy, emphasizing the critical role of food choices in addressing climate change and personal health. Jim shares his personal transformation through diet, the challenges of influencing family and friends, and t...

Notre Dame Professor Ricky Herbst delves into the shortcomings of plant-based documentaries, and chats with Glen about feature films, until Glen delivers some Breaking News. Please check out the sponsor of our show: https://firstseedfoods.com/ Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout fo...

In this episode, Glen Merzer interviews Youssef Vromage, the founder of Vromage, a vegan cheese shop in Los Angeles. Youssef shares his journey from a traditional food background to becoming a vegan cheese maker, inspired by a romantic interest. He discusses the art and science behind making vegan cheese, emphasizing the importance of quality ingredients and the health benefits of a vegan diet. Th...

In this engaging conversation, Glen Merzer interviews actor Thomas Calabro, known for his role in Melrose Place. They discuss the evolution of the television industry, Calabro's journey to veganism, and the impact of diet on health and the environment. The conversation also delves into the benefits of yoga and meditation, as well as personal reflections on silence and self-discovery. Chapters 00:0...

In this episode, Dr. Mark Hammond shares his journey from traditional medicine to embracing a plant-based lifestyle. He discusses the importance of nutrition in preventing chronic diseases, the cultural challenges of promoting plant-based diets in the South, and the ethical considerations surrounding animal consumption. Dr. Hammond also highlights community initiatives aimed at improving health an...

Sarina Farb has been a vegan activist for long enough to see the twists and turns in the movement. She shares the positives and the negatives of the present moment. Visit Sarina's website: https://www.bornvegan.org/ And check out the Thrive Alive Fest!: https://www.thrivealivefest.com/ Please check out the sponsor of our show: www.firstseedfoods.com Healthy, plant-based Indian food without the oil...

In this episode of The Glen Merzer Show, Glen speaks with Vicki Brett-Gach, a master vegan lifestyle coach and author of the Plant-Based for Life Cookbook. They discuss the growing interest in veganism, Vicki's personal journey to adopting a vegan lifestyle, and the health benefits associated with plant-based eating. Vicki shares easy vegan recipes, including a homemade hummus sandwich and roasted...

In this episode, Cyd Notter, a nutrition educator and author, discusses the common food mistakes that lead to health issues and how to adopt a whole food plant-based diet. She emphasizes the importance of understanding calorie density over calorie counting, the dangers of extracted oils, and the necessity of fiber in our diets. The conversation also touches on the transition to a healthier lifesty...

In this episode, Mike Young discusses his journey towards health optimization and longevity, emphasizing the importance of a plant-based diet, community living, and the eradication of non-communicable diseases. He shares insights on farming initiatives, generational health perspectives, and the six pillars of lifestyle medicine that guide their practices. The conversation also highlights the signi...

In this episode host Glen Merzer interviews Paul Chatlin, founder of the Plant-Based Nutrition Support Group. Paul shares his personal journey of overcoming heart disease through lifestyle changes, emphasizing the importance of nutrition and community support. He discusses his family's history with heart disease, his own health struggles, and the transformative power of a plant-based diet. The con...

In this episode of the Plant Powered Passport, Bryan Dennstedt and Maxim Sigouin delve into the concept of reverse dieting, emphasizing its importance for maintaining weight loss. They discuss the challenges individuals face in keeping weight off after a fat loss phase and introduce strategies to effectively increase caloric intake without regaining weight. The conversation also covers the signifi...

In this conversation, Dr. Michael Klaper discusses the importance of taking control of one's health, emphasizing the role of nutrition and informed decision-making in medical care. The discussion covers personal health experiences, the significance of understanding medical risks, and the necessity of proper nutrition in preventing and reversing diseases. The conversation also touches on the role o...

In this episode of The Glenn Merzer Show, Tess Challis, a nine-time vegan cookbook author, shares her journey into veganism, the health benefits she experienced, and her new book, Food Joy. Tess discusses her unique approach to health coaching, the challenges of maintaining a vegan lifestyle, and the importance of balance in diet. She also reflects on raising her daughter as a vegan and the growin...