The Glamour And Purpose Podcast

Whether you are at your ideal weight or striving to reach your weight goal, is it simply a matter of burning more calories than you take in? The answer, we suggest, is no! Overall body health improvement as well as weight gain or loss must be factored into the equation or you could be heading for problems. ⠀ It’s like we say to everyone – Focus on getting yourself healthy and the weightloss will b...

There are a lot of positive and negative ideas about network marketing out there. People are either really attracted to it or they run in the opposite direction. In this episode Simar goes over what network marketing actually is and how it is different from retail marketing. She also talks about the pros and cons of being in this industry. If you don't know much about this industry, then this is y...

Do you think you're either talented at something or you're not? Is success in any area of your life dependent on your gifts or is it a product of consistent work? In this episode we do a deep dive into what it means to have a growth mindset vs a fixed mindset. Nathan shares how creating a powerful mindset can actually help us create incredible results in any area of our lives.  Nathan is an E...

In this episode we do a deep dive into yoga and the different misconceptions connected to yoga. You will also get to learn about the different forms of yoga and how to choose the right form of yoga for yourself.  Rini Ritti is a yoga teacher. She got started on her yoga journey 7 years ago and decided to start teaching yoga a little over 2 years ago. She is passionate about teaching Hatta Yog...

In today's episode we chat with our good friend Meena Adnani who just launched her online course - Empowered Woman Academy. And let us tell you...it is so freaking good.  In this episode we talk about how women can find ways to empower themselves by undoing their cultural programming to design their dream life. This is a conversation you don't want to miss! Meena is a mentor for women and wom...

In this episode, Nina Diets shares with us her experience with the BodyLove Program. She did the BodyLove program in March 2020 and has completely transformed her health since then.  LEARN MORE: https://glamourandpurpose.com/bodylove-program/ CONNECT with Nina: https://www.instagram.com/ninadiets/

In this episode Simran Nanwani and Aaina Nanwani talk about how important it is to have a healthy body image. They share some amazing strategies that can help anyone create a new body image and start to feel confident in their body.                            &nbsp...

In this episode, Richita talks to us about how to incorporate intuitive eating and create a healthy relationship with our food, our body and our weight.  Richita is a certified nutritionist. She has her bachelors in science from the Curtin University, Perth, Australia. She is the founder of TheGoodieFoodiee, a catering and nutrition consulting service. One of her biggest passion is to not onl...

In this episode Jemima talks about how to get started with crossfit, what precautions to take and how to take good care of your body with nutrition for proper recovery.                  Jemima is a CrossFit Level 1 Trainer and U.S.A Weightlifting Level 1 Coach. She’s been the Test Of Will Elite Champion by Under Armour...

In this mastermind session I talk about how knowing what self care is right for you can make a huge difference for you in every aspect of your life.                                          &nbsp...

In this episode Carmen talks to us about what's the best way to make money from home so you can recession proof your finances. Carmen Marshall is the founder of the Soul Craft™ line of modern-spirited educational programs, products, courses, gifts, and wisdom to help you create a life you (really, actually) love—while earning great money and, yes, figuring out how to have it all.    &nbs...

In this episode Nattamon Romero - Nat, talks about Pre-Post Natal Corrective Exercises and how to take good care of your body holistically to maintain your ideal body weight and be healthy. Nattamon is a Master Trainer for Barre Intensity. She is also a Pre-Post Natal corrective exercise specialist. She has 15 years of experience in teaching Voice & Performance,  Jazz Dance, Hip Hop Dance...

In this episode our mom, Satinder Gill, shares her best business mindset advice. Our mom has always been our inspiration. She's successfully run multiple businesses during the years we were growing up and then she progressed to mentor other women to do the same. Now that we run our businesses, we always look to her for her invaluable advice. This is why we thought it would be amazing to get her to...

This weeks podcast episode is with Aaron Osman. If you answer YES to any of the questions below, this episode is for you. Do you: ⠀⠀ – Find it hard to change your habits? ⠀⠀ – Follow through on the goals you set for yourself? ⠀⠀ – Follow your plan and then sabotage yourself not knowing why you did it?  ⠀⠀ ⠀⠀ Well in this episode Aaron will uncover the answer to creating the change you want. A...

Have you ever wondered what functional fitness is and how it is different from traditional gym based training? We've got one of the leading experts in the industry to share his thoughts on this subject and to teach you ways to take. your fitness to the next level.  JJ Sweeney (BSS, NASM CPT, CES, PES) is the Founder & CEO of Paradigm Fitness Indonesia, Co-Founder of Celebrity Fitness and...

Have you ever wondered if there is more to weight loss than just calories in and calories out? In this episode Heather shares how balancing our hormones can be a game changer in not only your weight loss, but also your feeling of well-being.  Heather Weddell is a certified educator and registered holistic nutritionist, focusing on women's health and vitality. She is passionate about helping w...

How often do you find yourself reaching for the wrong foods when you are stressed? In this podcast episode, Julie Riesler will share with us some easy strategies to help deal better with emotional eating.   Julie Reisler, Life Designer®, TV Host is the founder and CEO of Empowered Living, a life design and personal development company. Julie facilitates corporate retreats, workshops, mas...

In this episode Mia Amalia shares with us how her life changed for the better when she made the decision to start her own business.  Mia is a single mom of 4 kids. She is an award winning writer turned into an entrepreneur. One of her biggest passions is to help people see what's possible for them.            To learn more from Mia, go to: htt...

Have you ever wondered how the times have changed and the way we make money has also shifted big time? People around the world are now open to or looking for creating ways to have income but also a great lifestyle. This is the reason we decided to interview one of our mentors, Carmen Marshall.  In this episode you will learn about how you can create soulful money that can allow you to have ti...