The Given Hours Podcast

In this insightful episode of The Purposeful Life Podcast, Monica sits down with Christina M. Brown of Talitha Koum Coaching to uncover a God-centered approach to setting and achieving goals. Together, they explore not just how to make goals—but why we pursue them, how to align them with our identity in Christ, and how to pursue purposeful progress without burning out. Christina shares practical w...

Setting goals is easy. Following through is where most people struggle. In this episode of The Purposeful Life Podcast, Monica sits down with Christina M. Brown for a practical conversation about goal setting — not just dreaming, but doing. Together, they unpack what it really takes to set meaningful goals and stay consistent long enough to see results. This episode focuses on clarity, structure,...

In this episode of The Purposeful Life Podcast , Monica is joined by Darlene Illig , Catholic wife, mother, and founder of Organize You Inside & Out . Darlene brings a refreshing and deeply faith-rooted approach to home organization—one that focuses not just on tidy spaces, but on ordered hearts. Together, they talk about: What it really means to bring God’s order into the home Why clutter aff...

God has placed unique gifts within each of us - skills, passions, and desires meant to glorify Him and serve others.  In this episode, Monica sits down with Elizabeth, founder of Oremus Home Goods, to talk about using creativity, craftsmanship, and business as an act of worship. Together they explore how faith shapes work, how to stay rooted in prayer while building something meaningful, and what...

What does it really mean to grow a business with God at the center? In this episode, Monica sits down with Karla Fitz — Catholic life coach, entrepreneur, and faith mentor — to talk about building a business that flows from prayer, purpose, and peace. They explore what it looks like to invite God into your work decisions, how to overcome fear and perfectionism, and why your business can be a power...

In this episode of The Purposeful Life Podcast , Monica sits down with Catholic writer and podcaster Kylie Emhein , host of Persistent in Prayer , for a heartfelt conversation on why prayer matters. Kylie shares how her journey from overwhelm to openness reshaped her understanding of prayer—not as a duty, but as a daily encounter with God. Together, they reflect on what it truly means to live in d...

What does it mean to steward your body with faith? In this powerful episode of The Purposeful Life Podcast, I’m joined by Viva Crouse, Co-Founder of HypuroFit, a Catholic wellness movement equipping both men and women to care for their bodies without compromising their souls. We explore: — How physical strength supports spiritual strength — Why stewardship, not perfection, is the true goal — Balan...

Consistency comes from discernment and direction. In this episode, Monica Anyango sits down with Monica Elias, a passionate Catholic entrepreneur and coach, to unpack what it really means to stay consistent in purpose-driven work. They talk about seasons, how to rebuild rhythm with grace, and why faith has to be the anchor when motivation fades. Whether you're building a brand, raising a fami...

What does it really mean to live as a daughter of God, not just a doer? And how can we hear His voice clearly in a world that’s always rushing us toward the next thing? In this heartfelt episode, Marilis Pineiro and Monica explore the beauty of daughterhood and the often fragile process of discerning God’s will. If you’re wrestling with questions like, “What does God want me to do next?” or “How d...

What does it really mean to live confidently—not just on the surface, but deep within? In this episode, Monica sits down with Gabby to talk about what confidence rooted in God looks like. They unpack the difference between worldly self-assurance and the kind of inner confidence that flows from knowing your identity in Christ. Gabby shares her journey and practical steps to walk in purpose with cla...

In this episode, Monica sits down with Brooke Joiner, CEO and co-founder of Catholic Owned , to talk about what it really means to build a mission-led business rooted in faith. They dive into Brooke’s journey of entrepreneurship, the inspiration behind Catholic Owned , and how she balances growing a company while being present as a wife and mother. This conversation is filled with heart, practical...

What does it mean to live a truly whole life? In this episode, we explore how the Catholic faith offers a deeper understanding of fulfillment—one that goes beyond worldly success to embrace the fullness of body, mind, and soul. From the dignity of work to the beauty of rest, we’ll discuss how integrating faith into every part of life leads to lasting purpose. Whether you’re navigating career, fami...

Throughout history, saints have lived with a deep sense of mission, dedicating their lives to serving God and making an impact in the world. But what about you? What mission has God placed on your heart? In this episode, we explore the inspiring lives of saints who walked boldly in their purpose and how their examples can guide us in discovering and embracing our own God-given mission. Whether you...

In this episode, we’re diving into what it means to live a life of purpose, rooted in goals and intentionality, while staying aligned with God’s will. 🌿 We’ll explore how to set goals that honor your faith, balance ambition with surrender, and ensure your actions reflect the unique mission God has for your life. Living intentionally isn’t just about productivity—it’s about seeking His guidance in...

What does it mean to live a life of purpose and fulfillment? In this episode of The Purposeful Life Podcast, we dive into how the Catholic faith offers a transformative path to uncover and live out your mission. ✨ Key Takeaways: Sainthood is not about perfection—it’s about becoming the person God created you to be. Every saint fulfilled their God-given purpose, no matter how big or small their mi...

Do you find yourself stuck in a scarcity mindset, always worried there won’t be enough? In this episode of The Purposeful Life Podcast, we explore the shift from scarcity to abundance through faith and trust in God’s provision. ✨ Key Points We’ll Cover: Philippians 4:19: “And my God will meet all your needs according to the riches of his glory in Christ Jesus.” Lessons from the life of St. Elizab...

Ready to set goals that truly matter? 🎯 In this episode,  Liz, a purpose-driven leader speaks with Monica to explore how to set meaningful, achievable goals that align with your faith, personal growth, and family priorities. We’ll cover: ✨ How to create goals rooted in your why . 🌱 Balancing personal development, family, and faith. 🙏 Inviting God into your planning process to guide your steps....

In this episode of The Purposeful Life Podcast , Monica sits down with Jack, a Catholic mentor and faith coach, to explore what it truly means to walk with God. Jack shares powerful insights on embracing the unknown, trusting God’s call, and finding purpose even in life’s challenges. Discover why the call to walk with God is a call to adventure—one filled with surprises, growth, and divine equippi...

Welcome to another enriching episode of The Purposeful Life podcast! In this episode, Monica explores the profound importance of instilling morals in our daily lives and in our children.  Monica delves into how moral values shape  character, influence  decisions, and guide children towards a life of integrity and purpose. In a world where ethical boundaries are often blurred, understanding and uph...

Welcome to another transformative episode of The Purposeful Life podcast! In this episode, Monica Anyango delves into the profound topic of living a truly fulfilling life. Drawing from her experiences and insights, Monica explores the essential elements that contribute to a life of meaning, purpose, and joy.  This episode will guide you through practical steps and inspiring stories to help you cul...

Welcome to another enriching episode of The Purposeful Life podcast, where Monica Anyango invites listeners on a journey of faith, growth, and transformation. In this episode, we delve into the topic of virtue with a special guest, Jacqueline Key Takeaways The Role of Virtue in Personal Development: Jacqueline emphasizes that virtues are not just moral guidelines but foundational elements that sha...

As an entrepreneur and devout Catholic, Monica offers a unique perspective on maintaining grace and poise during the most challenging moments in business with this episode. Monica shares how her faith has helped her stay centered  under pressure and discusses the importance of relying on God's strength and wisdom when faced with difficult decisions, tight deadlines, and unexpected obstacles....

In this episode of,  Monica delves deep into the theme of "Faith and Entrepreneurship." and shares how your Catholic faith can be a cornerstone in your business life, guiding you through challenges and inspiring you to lead with integrity and purpose. Monica discusses the foundational role of faith in shaping business values, the importance of ethical leadership, and the practical ways t...

In this special solo episode of The purposeful Podcast, Monica takes you on an inspiring journey into "Finding God in Everyday Business." Drawing from her own experiences as a faith-driven entrepreneur, Monica explores how we can see and feel God's presence in every aspect of our professional lives.  From making ethical decisions to leading with compassion and integrity, she discuss...

In this engaging episode of The Purposeful Life Podcast, Monica invites special guest Monet, founder of A Message of Hope, to discuss the importance of living virtuously as a Catholic in today's world. Monet shares her inspiring journey of spreading the Catholic faith to high school and college students, encouraging them to live virtuous lives despite societal pressures to conform to a differ...