The girls classroom

Send us Fan Mail This week we talk about how to deal with stress. If you didn’t know, there are two types of stress: chronic and acute. Chronic stress is when it is a long-term feeling that always comes back and feels never-ending. We said that chronic stress means something is wrong in your routine. Acute stress lasts for a few minutes to a few hours. It is very short and intense, so for acute st...

Send us Fan Mail This week we talk about how actually to love life. We had two relatively short and similar problems about hating life and feeling like every day is the same. It was a short episode this week but still filled with worthy advice! Remember to give us a rate and review to tell me what you think! Message us on either Instagram or email us on our email. Our Instagram is: thegirlsclassro...

Send us Fan Mail This week we talk about how to deal with ex-best friends. We had two problems, the first was about a girl struggling to deal with her ex-best friend and the second was about a girl who had a best friend that was upsetting her. Remember to give us a rate and review to tell me what you think! Please message us on either Instagram or email us on our email. Our Instagram is: thegirlsc...

Send us Fan Mail This week we talk about how to prepare for back to school. This is a trending topic and as a fan of that whole aesthetic, I was excited to make my own. In this episode, we talk about preparing for school and getting excited and organised. Sorry for not uploading for a while, I explain in the episode a bit about what has been going on in my life and why it’s been hard to keep consi...

Send us Fan Mail This week we talk about how to stop procrastinating. As much as we trailed off-topic, it was quite a busy episode. We go into how to stop procrastinating, what even is procrastinating, and WHY we procrastinate. I gave lots of movie and book recommendations along with many quotes. We briefly mention at the end about tiktok and why it is so addictive and obsessive. I mention the qui...

Send us Fan Mail This week we talk about how to glow up for summer. I was so passionate about this topic and have seen it trending over the past month. We spoke about how to get excited for summer, how to make friends, and how to make summer 2023 your best summer yet. I can not apologise enough for missing the past few weeks. I have been spending a lot of time on myself, and have felt so stressed...

Send us Fan Mail This week we talk about friendships. Kat details what a healthy friendship is, how can we make more friends, and what can I do to improve my friendships. We had two problems about jealous friends and a drama about friends gossiping and spreading rumours. It was a pretty jam-packed episode but a lot of work and research went into it.   Our Instagram is: thegirlsclassroom and our Ti...

Send us Fan Mail This week we talk about confidence. Kat explains how to gain confidence, use it, show it and notice it. We had two problems with gaining confidence and what to do in a situation. This was a fascinating episode that I hope everyone can learn from. Our Instagram is: thegirlsclassroom and our TikTok is: thegirlsclassroom. Follow us on our socials to see all podcast updates, (i.e. spe...

Send us Fan Mail This week we talk about making friends. We had two problems about making friends and losing your friends because of a rumour. Sorry for such a short episode, this was a small topic however we have been requested to do it. Our Instagram is: thegirlsclassroom and our TikTok is: thegirlsclassroom. Follow us on our socials to see all podcast updates, (i.e. special episode release date...

Send us Fan Mail This week we talk about aura and frequency. This is a topic we have been asked about before and referred to quite a lot in some of our other episodes. We explained your frequency and aura and what you can do to raise it. We did not have any problems today it was more of a talking episode. About halfway through the episode, we also got onto the topic of transactional friendships an...

Send us Fan Mail This week we talk about how actually to achieve your goals. This episode is kind of like a sequel to our previous one, goal-setting. We have explained how to properly set a goal, but now, what is the step from setting the goal to making it come true? Listen to the episode to find out!  Our Instagram is: thegirlsclassroom and our TikTok is: thegirlsclassroom. Follow us on our socia...

Send us Fan Mail This week we talk about how to romanticise your life. We had 1 problem but went into the ideas and tips on how to do it! Our Instagram is: thegirlsclassroom and our TikTok is: thegirlsclassroom. Follow us on our socials to see all podcast updates, (i.e. special episode release dates, episode release dates, questions of the week, quotes of the week, etc.)   Insta: thegirlsclassroom...

Send us Fan Mail This week we talk about FOMO and JOMO, (fear of missing out & joy of missing out). It was so interesting to see how many of you are FOMO compared to the amount that is JOMO. We discuss how to get over your FOMO and turn it into JOMO. Our Instagram is: thegirlsclassroom and our TikTok is: thegirlsclassroom. Follow us on our socials to see all podcast updates, (i.e. special epis...

Send us Fan Mail This week is our march special! we talk about self care and how to practice it. The questions were about how do I actually do self care, we told you to always put yourself first and do things you  enjoy. We also had tons of suggestions as what you could do for self care and how frequently you should do it. Our Instagram is: thegirlsclassroom and our TikTok is: thegirlsclassroom. F...

Send us Fan Mail This week we talk about the fear of being alone! This was such an interesting topic to talk about and look into. When we asked you guys if you enjoy your own company 50% said they hate their own company! We were determined to change that. Listen to hear about being alone, how to enjoy your time alone, and how important it is to be ok with being alone.  Our Instagram is: thegirlscl...

Send us Fan Mail This week we talk about social media. This was part 2 of our most recent episode no tiktok. We had two problems about wanting to quit social media and not knowing how, and how to turn social media into a positive thing. This is quite a short episode, and Val and I were both a bit sick recording so don't mind our voices. Our Instagram is: thegirlsclassroom and our TikTok is: t...

Send us Fan Mail This week we have an exciting episode for you. This is our February special. Kat did an experiment where she quit tiktok for 50 days. Kat recorded a small recording every day for 50 days about how she felt, is this life-changing, does she recommend it, etc. This is such a crazy episode to hear how her opinion changes every few days and next week there will be an episode about soci...

Send us Fan Mail This week we talk about dealing with tricky people. We had three problems with girls spreading rumours and friends getting jealous and protective. This week was a drama-packed episode, but we hope you enjoyed it. Our Instagram is: thegirlsclassroom1 and our TikTok is: thegirlsclassroom. (However, we mainly use Instagram) §Follow us on our socials to see all podcast updates, (i.e....

Send us Fan Mail This week we talk about starting new things. This topic raised interest because there is usually a lot of anxiety and nerves when it comes to creating new things and stepping outside of our comfort zones. We did three problems, one about starting a youtube, one about starting clubs, and one about creating a self-help TikTok. Our main advice and our quote was your life isn’t yours...

Send us Fan Mail This week we talk about goal setting. This is such an interesting topic and there is so much more to it than just writing down a goal. This episode did go off topic so we think in the future we might bring more attention to this topic. So sorry for the short episode this was a busy week as we are working hard on something behind the scenes and we still had to get an episode up. (s...

Send us Fan Mail This week we talk about manifestation. You can manifest everything you want in life, and we are going to tell you how. It’s really interesting as we answer some questions we gave out on instagram and than we have 2 problems to deal with! We talk about techniques and practices and how it works. Sorry for being late to uploading but better late than never! Our Instagram is: thegirls...

Send us Fan Mail This week we talk about New Years resolutions. BEWARE: this episode is a lot louder than usual, I tried my hardest to put the louder bits into different volume sections but out is still a bit loud.. This week we have Kat alone talking about her personal New Years goals and reading out some of yours! Sorry for being late to uploading! Our Instagram is: thegirlsclassroom1 and our Ti...

Send us Fan Mail This week we talk about New Year, or at least were supposed to… BEWARE: this episode is much louder than usual, I tried my hardest to put the louder bits into different volume sections but out is still a bit loud... This week we have Kat alone talking about her personal stories and looking through old journals. We looked through some old New Years' resolutions and chatted a l...

Send us Fan Mail This week we talk about how to heal. BEWARE: this episode is a lot louder than usual AND a lot longer than usual, there was just so much I wanted to catch up on! I tried my hardest to put the louder bits into different volume sections but out is still a bit loud.. This week we have Kat alone talking about how to heal and enter your own era just in time for New Years! We had one pr...

Send us Fan Mail AHHH IT'S OUR TENTH EPISODE! This week we talk about how to get rid of toxic friends. We already did an episode quite similar to this but we wanted to put it in more depth and talk about why and how to get a toxic friendship out of your life. Our Instagram is: thegirlsclassroom1 and our TikTok is: thegirlsclassroom. Follow us on our socials to see all podcast updates, (i.e. s...