Leora/Gavi/Eliana

The Girlhood Jam

Society EN ↓ 3 episodes

The Girlhood Jam is a space to celebrate the beauty, complexity, and community of being a woman. Like jam on toast, girlhood is something to be spread and shared. Each episode, we talk about life, relationships, identity, and all the things that make us feel, think, laugh, or cry. We share our own experiences, the lessons we’ve learned, and the little things that keep us going , so you can feel a little more connected and a little less alone. Grab your tea, join the conversation, and let’s spread the jam!

Author

Leora/Gavi/Eliana

Episodes

Ep.3- Crashouts & Dopamine Menus 24.11.2025 50:34

In this episode of The Girlhood Jam , we dive into the messy, tender world of crashouts! those emotional comedowns after a high, the burnout after a big week, or that “why do I feel so off?” fog. We talk about what crashouts actually are, why they happen, and how to move through them with gentleness instead of guilt. From emotional highs and lows to creating our own dopamine menus . The little thi...

The Girlhood Jam Ep.2 - The Real Talk on Female Friendships 19.10.2025 1:05:26

Let’s talk about it! The good, the bad, and the messy sides of female friendships. In this episode, we get real about toxic friend energy, how to protect your peace, and how to build real, supportive connections with other women. It’s all love, but it’s also all honesty. Follow us on Instagram for all our cute updates- https://www.instagram.com/thegirlhoodjam/

Welcome to The Girlhood Jam 24.08.2025 28:24

In our very first episode, we’re inviting you into The Girlhood Jam! Our cozy little corner of the internet where we share the sweetness, messiness, and magic of being a woman. We introduce ourselves, talk about why we started this podcast, and share what you can expect here: real conversations, life stories, and the little tips and thoughts that help us roll through life. Whether you’re here for...