The girl out there

Meet Jocelyn ! Jocelyn Pettitt is an Energy Therapist who enjoys empowering her clients with taking their emotional healing into their own hands. She is certified in the Emotion Code and Body Code, as well as PSYCH-K® . Her sessions have helped hundreds of clients move past their own blockages and limiting beliefs. She is passionate about sharing this world-renowned healing modality with audiences...

Dear diary and I share the blooming business! We talk all things (as usual ) from flower essences, to circle nights to Stephanie detailing her experience with my newest training in the emotion code.

I have never known much about the full moon~ except it is full 😉, yet this year discovered the joy of creating a monthly ritual for myself in the light of the moon. I share mine with you today. I talk about a special meditation called the ho'oponopono prayer. I will share all the information I have on this prayer with those who request. It has been transformative in my life.

Meet RAINA! Of @its.just.raina Raina is one powerhouse of a human who has been working in the social media world for just over 8 years. She is a certified life coach who has supported countless men and women with their health, their movement, with changing their lives with consistency being her focus. Yet with huge success often comes storms. Raina has weathered many and in 2020 her body and her m...

Dear diary and I share about our wild 2hour outdoor patio adventure for Mother’s Day this year (yes we may have been overdressed) and somehow we dive into topics like dating, falling inlove straight into the deep talk of reiki, soulmate connections and past life work ! It is never a dull chat with the two of us. Share with your friends and send me a note @thegirloutthere if you have topics you are...

We all are energy. We live in a world with many distractions so becoming quiet enough to hear our intuitive voice is hard. The road back to awareness is often not a simple stop- but a slow journey. I share a little about how I came back to it. There is so much pressure now; even to be “awake”, I believe this all takes time, calm and gentle ease.

Chalsi Goetz is a Death Doula, Healer and Grief Guide, counselling people in Life and in Death. It is her mission to restore reverence, dignity and grace to the grieving and dying process, and reviving Rituals in Ceremony. Over the years she has studied diligently, sharing her knowledge and gifts, opening pathways to hope and healing by offering 1:1 support to those who are ill, preparing for tran...

Dear Diary and The girl out there talk about the ups and downs of Covid Life: we share about the real juggle of wearing many hats and the importance of being able to accept where we are in life. Sometimes that will mean not meditating or looking for a sign, it will mean doing ABSOLUTELY nothing!! These Friday chats remind me about the true value in being authentic, real and to be able to laugh at...

Flower Fridays! How flowers have become so magical in my life.

The vibrant Tiffany Lester shares one amazing story filled with honesty, laughter, tears and raw truth!! Tiffany talks about the rollercoaster of dating , divorce to the unexpected adventure of falling in love with a woman. This love showed her more than most humans will ever see - as she soon was supporting her partner through the courageous battle with ovarian cancer. Tiffany shares about grief,...

We hear about chakras often these days... but what and where are they? Tune in for my midweek download about reiki and the power of our chakras

As I have begun to unravel the layers of who I am spiritually, the biggest element is looking honestly at all the day to day pieces of me. In order to be authentic I knew I must incorporate this into this podcast. Do you take time to sit in mindful silliness? Thinking about how you love a good pen, the crunch of an apple or a book you read over and over? I believe these moments are just as preciou...

People are so curious about the guides and spirit team around them... I have decided to share some weekly tips and tricks to connect back to your own magic support network ⭐️

Meet Claire and Christine! Two amazing sisters and clients of mine who I met close to two years ago. This week they openly share about their nerves, apprehension and curiosity of working with me and how their lives have been transforming since. Thank you so much Claire and Christine for being vulnerable to dare bravely and speak on this platform so others can hear what this work is like. I am humb...

Breathing and paying attention to our own thoughts and bodies is in important part in stretching ourselves further in this life. How often do our words/thoughts/actions truly align? Slow down and begin to stretch beyond what has limited you.

This week Jessica of all things numbers (numerology) pops in for a fast segment to answer some questions which dear diary and I still had from last weeks episode~ thank you!! We also explore the “what if’s, I wonder and trusting ourselves.” As well as how to stay solid in our own knowing.

We often are so rushed in our daily lives that we don’t notice the intuitive nudges we get ALL the time! I share a few of the fun ways I play with intuition from my wellness toolkit 😊

Meet Jessica Cerato!! @jessica.cerato and www.jessicacerato.com Jessica Cerato is a certified numerologist and energy strategist with an inspired vision for the world - to bring the power of numbers mainstream! (SOULSTREAM as I call it). Using intuition as her most powerful business tool, she empowers women to step into their sparkle by realizing their unique numerological energy and the energy ar...

Stephanie and I reflect on the value of all relationships: and the true value of best friends. We share about my rollercoaster love with online dating this decade... and more. Come get to know us even more!!

I will do some easy night time meditations. This is about alignment and chakras.

Meet Courtney Burns! She is an Astrologer and the creator behind Bravely Beautiful brand. Through her writing she helps people think in new and “different out of the box” ways. Her message is here to help everyone live a life which is fully them. Where they can be themselves- fully accepted on all sides. We dive right into a conversation which talks about the gentle nudge from spirit to be our ful...

I reflect on how I have used journaling and “bucketlists” in my life as well as simple daydreams to create a visual for my current life

Stephanie and I decided to share some of the “human” facts about the two of us right up front. All those random, bizarre and silly things you think about or do; well we are just going to share them! Steph and I have two very different lists which makes for one funny episode and after 20 years I am shocked and happy to still be discovering more and more about her. I am still experimenting with my h...

Cody Maher is a former aerialist who spent her twenties and thirties teaching and performing circus arts. Almost a decade ago, after a chronic illness nearly took her life, ended her circus career and left her down a major organ, she dove into the world of wellness and alternative healing. Cody is certified holistic health coach, reiki practitioner and also works with frequency based technology, b...

Just a little chat about meditation. There are so many ways we can do this throughout our day, the most important element is to feel empowered and in control.