The Girl I Got You Podcast

We’re back with a follow-up on Anxious Attachment — if you loved the deep dive in Season 1, this episode takes it even further. 💭 We’re unpacking how anxious attachment can show up in relationships, self-worth, and healing… and what it really looks like to break free from the constant need for reassurance. 🎧 Listen to the original Season 1 episode here: 👉 Anxious Attachment (Season 1) You might...

✨Elle Off Script✨ – Body Image, VS Fashion Show, Womanhood & More Okay y’all, we’re going off script today — talking body image, the return of the Victoria’s Secret Fashion Show, and what it really means to be a woman in this era of filters, confidence, and self-love. I’m sharing my honest thoughts, lessons, and some tea on how we can feel good in our own skin — no matter what the world says. 💅...

We’re back! 🎉 I’m so excited to kick off Season Two of the podcast, and I couldn’t think of a better way to begin than with a powerful conversation about letting go of the past. In this episode, we’ll explore how holding on can weigh us down, and how releasing what no longer serves us opens the door to peace, growth, and new opportunities. Season Two is going to be full of insight, inspiration, a...

In this episode, we’re getting real about the art of vetting men. It’s time to stop confusing chemistry with compatibility and start asking the right questions before getting emotionally invested. I’m breaking down red flags, green flags, and the power of observing versus assuming. Whether you’re dating for fun or looking for something serious, this episode will help you move with more clarity and...

In this short but soul-nourishing episode, we’re holding space for you—yes, you. If you’ve been feeling disconnected from yourself or struggling to remember your worth, press play. This episode is filled with gentle affirmations to remind you of your beauty, strength, and undeniable value. We’ll close with a heartfelt prayer—spoken just for you—to center your spirit and realign you with the love a...

In this deeply personal episode of Elle Off Script, I’m peeling back the layers and letting you in on what March really looked like for me—no filters, no fluff. From the heartbreak of losing my dog, to navigating an unsavory sexual experience that left me questioning more than just consent, to dealing with the sting of being forgotten by family members who should know better… this one’s not easy,...

In this Women’s History Month episode of The Girl I Got You Podcast, we’re diving deep into the controversy surrounding what it means to be a woman in today’s world. With so many conflicting narratives, social media illusions, and cultural shifts, the definition of womanhood has never been more debated. We’ll break down the misconceptions, calling out the toxic archetypes that distort the true ess...

In this powerful 3-part series, we’re diving deep into the raw, unfiltered truth about letting go of New Age spirituality, witchcraft, and the tangled allure of sorority life. Join me as I unpack my personal experiences, the spiritual battles I faced, and the awakening that led me to denounce practices that once held me captive. But more importantly, this series is about redemption and renewal. It...

In this powerful 3-part series, we’re diving deep into the raw, unfiltered truth about letting go of New Age spirituality, witchcraft, and the tangled allure of sorority life. Join me as I unpack my personal experiences, the spiritual battles I faced, and the awakening that led me to denounce practices that once held me captive. But more importantly, this series is about redemption and renewal. It...

In this powerful 3-part series, we’re diving deep into the raw, unfiltered truth about letting go of New Age spirituality, witchcraft, and the tangled allure of sorority life. Join me as I unpack my personal experiences, the spiritual battles I faced, and the awakening that led me to denounce practices that once held me captive. But more importantly, this series is about redemption and renewal. It...

On this raw and unfiltered episode of Elle Off Script, I’m spilling some real tea. This isn’t just a heartbreak story—it’s a scandalous chapter of my life where I found myself catching feelings for someone I had no business falling for: a pimp. Yeah, you read that right. It was messy, complicated, and more than a little bit toxic. But in the chaos, I found clarity. I’ll walk you through the emotio...

In this episode of The Girl I Got You Podcast, we’re diving into one of the most transformative acts of self-love: becoming your own best friend. It’s easy to show up for others, but what about showing up for yourself? We’ll explore practical steps to nurture a healthy, loving relationship with yourself, from silencing your inner critic to celebrating your wins—big or small. Tune in as we chat abo...

March is here, and with it comes fresh energy, new beginnings, and the perfect moment to dream big. In this episode of Elle Off Script, we’re embracing the season of renewal—shedding the weight of doubt, leaning into transformation, and daring to believe that the best is yet to come. We’ll unpack the beauty-for-ashes concept—how life’s hardest moments can give rise to something greater. From child...

Have you ever felt like the odd one out? Like no matter how hard you try, you just don’t quite fit in? Maybe you’ve faced rejection—whether it was from a sorority you hoped to join, friendships that made you feel like an afterthought, partners who discarded you or spaces that never seemed to embrace you. In this episode of The Girl I Got You Podcast, we’re diving deep into the journey of learning...

In this episode of The Girl I Got You Podcast, we’re diving deep into the growing disconnect between Black men and Black women. From miscommunication to societal pressures, we unpack the wounds, expectations, and healing necessary to bridge the gap. Joining me is Dr. Julio, a TikTok influencer with over 80K followers and millions of views, known for his raw and thought-provoking takes on sociopoli...

Valentine’s Day just hit different this year! In this Elle Off Script episode, I’m spilling all the details about our Girls’ Night Event—the sisterhood, the fun, and the gems we dropped about self-love and healing. I’m also sharing a personal testimony about growth, resilience, and how trusting in God has shaped my journey. And let’s be real—watching an ex move on can stir up some feelings, but we...

Welcome back to The Girl I Got You Podcast! In Part 2 of our deep dive into narcissistic abuse, we’re peeling back the layers on healing, setting boundaries, and reclaiming your power. If you’ve ever felt trapped in a toxic cycle, this episode is your roadmap to freedom. We’ll discuss: ✨ Recognizing manipulation tactics and gaslighting ✨ The emotional aftermath of narcissistic abuse ✨ Practical...

Welcome to the first official episode of The Girl I Got You Podcast’s Love Series—where we dive deep into the realities of love, relationships, and self-worth. In this two-part episode, we’re pulling back the curtain on narcissism and narcissistic abuse—what it is, how to recognize it, and the emotional toll it takes. In Part One, we break down the what narcissism is, traits of narcissistic person...

Welcome back to The Girl I Got You Podcast! Today is extra special because we’re launching a brand-new segment—Elle Off Script! This is where we ditch the outline, drop the filter, and just talk—real-time insights, raw emotions, and unfiltered thoughts. You’ll still get the scripted, deep-dive episodes you love, but with Elle Off Script? We’re keeping it real, spontaneous , and in the moment. On t...

In this episode of The Girl I Got You Podcast, your host Elyssa Kadija dives deep into the transformative power of letting people go. With January already flying by, it’s the perfect time to reevaluate your relationships and ensure they align with your growth. Leveling up in life often means releasing those who no longer serve your journey. Join us as we explore why it’s okay to walk away from peo...

In this heartfelt episode of The Girl I Got You Podcast, we dive deep into the meaning of love—what it truly is and how to identify what it’s not. From selfless acts of care to the importance of boundaries, we’ll break down the qualities that define healthy love versus harmful imitations like control or dependency. Together, we’ll reflect on how love shows up in different relationships, whether ro...

In this episode of The Girl I Got You Podcast, we dive deep into the exhausting cycle of people-pleasing: what it is, how it shows up in our lives, and the toll it takes on our mental and emotional well-being. If you’ve ever felt like you’re constantly putting others’ needs above your own or saying “yes” when you really want to say “no,” this episode is for you. We’ll explore the liberating benefi...

Objective: Exploring Childhood Trauma ✨ Childhood experiences shape the way we see ourselves, others, and the world. In this powerful episode of The Girl I Got You Podcast, we’re diving deep into the impact of childhood trauma and how it can show up in our adult lives. Together, we’ll explore: • The ways childhood trauma affects relationships, self-esteem, and mental health. • How to identify pat...

In this episode, we dive into the overlooked consequences of casual sex and promiscuity on women’s mental, emotional, and spiritual well-being. Society often glorifies these behaviors as empowering, but are they truly serving us? We’ll explore how detachment, lack of boundaries, and unfulfilling connections can harm self-worth. On the flip side, we’ll discuss the transformative power of self-love,...

Welcome to The Girl I Got You Podcast, the ultimate space where self-love, personal transformation, and authentic growth take center stage. I’m your host, Elyssa Kadija, here to guide you through life’s toughest questions with honesty, compassion, and a dash of empowerment. In today’s episode, we’re diving headfirst into a topic that hits close to home for so many of us—anxious attachment. If you’...