The Gill Athletics Track and Field Connections Podcast

From competing at Bucknell to leading both men’s and women’s programs at Missouri Southern State University, Brian Shiding’s career has been defined by growth, opportunity, and memorable performances on the national stage. This episode follows his journey from athlete to head coach, highlighting the pivotal stops and the athletes who made the moments unforgettable. In This Episode: 🎓 Competing at...

Katie Follett is a National Champion in the USATF Road Mile and a World Championships finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving as a Mental Skills Coach to teams and individuals, speaking at clinics, and hosting camps. Katie provided this free, fun resource for you to use and share entitled How to Silence Self-Talk...

🏃‍♂️ What if your high school athlete could go home by 4 p.m., ride bikes with friends, and still chase national titles? This week, we’re joined by "Coach Mo" from The St. James Academy in Virginia, whose bold approach to youth development flips the script on burnout, over-scheduling, and unhealthy sports obsession. His work is creating balance for student-athletes and coaches alike. In...

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast. We've been publishing BONUS episodes from BoSCA for the past few week...

Tanya is the Founder & CEO of Sportspreneurs-A Division of Activate International and a Coach O Ambassador. This is Tanya's 2nd episode on the new financial realities in T&F for the Youth and Beginner Series Powered by Coach O. If you’d like to contribute an episode, we’d love to hear from you! Please contact David Mitchell at clientrelations@coacho.com to learn more.

🎙️ **From Montana Miles to Oregon Impact: Alan King’s Unexpected Coaching Calling** In this episode of the *Gill Connections Podcast*, we sit down with Alan King, head coach at Umpqua Community College, whose journey from Billings, Montana, to building a brand-new Gill-equipped track in Roseburg, Oregon, is nothing short of inspiring. Alan opens up about his early love for distance running, the su...

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast. We've got five total BONUS episodes in a row every Thursday which sta...

Coach Emeott's East Kentwood HS teams have won 8 State Titles to go with 3 State Runner-up finishes and a National Team Championship. He's a coach, event director, and author with a wealth of experience to share! If you’d like to contribute an episode of Youth & Beginner Series Powered by Coach O, we’d love to hear from you! Email clientrelations@coacho.com to learn more.

🎙️ **From PR Dreams to Coaching Reality: A Track Journey Rooted in Purpose** In this episode of the Gill Connections podcast, we sit down with a coach whose story starts in Vermillion, South Dakota, winds through the world of public relations, and finds a calling in the multi-events of track and field. Help us welcome the wise the wonderful Anne Cleary! From her time as a heptathlete at Central Mi...

Hello Coaches, Athletic Directors, Advocates and Allies! We're excited to be bringing the Fall Sports train the trainer event to expand the reach of our evidence-based violence prevention leadership development training to coaches across the state and region. If you are a coach, know a coach or just interested in using sports as a platform for social change and leadership development, join us...

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast. We have five BONUS episodes in a row every Thursday starting back on July...

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to cover...

David is a coach and nationally known T&F announcer who spent 23 of his 39 years in public education serving as a school counselor spanning grades K-12. He is also the coordinator of this Youth and Beginner Series Powered by Coach O. If you’d like to contribute an episode, he’d LOVE to hear from you! Please email clientrelations@coacho.com to learn more about how you can get involved.

🎙️Andre’ Kidd | Ferrum College Head Coach In this inspiring episode of the Gill Connections Podcast, we sit down with Andre’ Kidd, head coach of Ferrum College Track & Field, to explore a powerful coaching journey that stretches from field day footraces to military service and now to the collegiate sidelines. 🔥 “The ceiling keeps getting higher.” — Coach Kidd Coach Kidd shares a moving story...

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast. We'll have five BONUS episodes in a row every Thursday starting last...

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. This week's speaker, Rob Wilson, is the author of the book " Check Engine Light: Tuning Your Body and Mind to Achieve Performance Longevity." O...

Jamar is the head coach of Elite Speed Track Club and IG Creator in Columbia, SC. He successfully coaches youth athletes through collegians. We're excited to bring his people skills to the Youth Series Powered by Coach O . If you’d like to contribute an episode, we’d love to hear from you! Email David Mitchell at clientrelations@coacho.com to learn more about how you can get involved and/or to giv...

From Africa to Mankato: The Authentic Journey of Coach Brian Sebera 🌍 From escaping genocide as a child to shaping champions at Minnesota State, Brian Sebera’s story is one of resilience, curiosity, and intentional leadership. In this heartfelt conversation, Brian opens up about the life journey that led him from Uganda and South Africa to Canada and eventually to coaching in the U.S. 💬 “Authent...

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from Athletic Directors around the country that we thought would bring value to our audience here at the Gill Connections Podcast. We'll have five BONUS episodes in a row every Thursday starting today. We...

Katie Follett is a National Champion in the USATF Road Mile and a World Championships finalist at 1500m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving a Mental Skills Coach to teams and individuals, speaking at clinics, and hosting camps as part of the Elevated Performance team. Katie also kindly is giving you this free resource: Elevate Your...

🎙️ “Less Is More”: Jeff Bovee’s 20-Year Journey at Illinois State What does it take to lead a Division I track & field program for nearly two decades? Illinois State's Jeff Bovee joins us to unpack a coaching journey that’s anything but linear—spanning high school, JUCO, D3, and D1—and rooted in the philosophy that sometimes, less is more. 💥 In this episode: 🏃‍♂️ From Arizona’s heat to M...

David is a Coach O Ambassador, longtime HS coach, and T&F announcer. He serves as the Director of Client Relations for CoachO.com and is the coordinator of this Youth and Beginner Series Powered by Coach O. If you’d like to contribute an episode, he’d LOVE to hear from you! Please email David at clientrelations@coacho.com to learn more about how you can get involved and/or to give feedback abo...

🎙️ From Wrestling Mats to Track Dominance: The Journey of Coach Antonio Wells This week on the Gill Connections podcast, we're heading to North Carolina to meet a man who brings grit, grace, and grounded leadership to the world of track and field: Antonio Wells, head coach at Winston-Salem State University. From his early days wrestling in rural Georgia to leading a rising DII program, Antonio...

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to cover...

We like to introduce our listeners to other track/field podcasts that might interest them and bring you value. Today we feature the Science on Track podcast from Evan Nelson. Show notes are below. Go find Science on Track podcast on your favorite podcast app and give them a follow/subscribe and leave them a review. ENJOY! 🎙️ Podcast: Science on Track – Week-to-Week Changes in Running Volume Host:...