The Get Transformed
The Get Transformed: Navigating Jewish Divorce
Join Da-vid Rosenthal and Ellie Bass for a weekly conversation around the journey and experience of Jewish Divorce with a focus on internal transformation, self development and shifting our understanding of what it means to move forward. Find out more at https://www.thegettransformed.com/
Be sure to visit the podcast's website and support the creator: www.thegettransformed.com
Author
The Get Transformed
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Podcast website
Latest episode
Jan 18, 2024
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Episodes
Episode 22: Mashups 18.01.2024 33:07
A mashup is when two songs come together to make something cool and new. What does this teach us about how people can blend and separate? Here is the song that inspired the episode: https://youtu.be/ooZR4LSuppk?si=FEhUJOE3QUdKbEX_ Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalc...
Episode 21 - Moving Out and Moving Day 20.12.2023 38:41
Moving out and moving days are some of the culminating milestones of the divorce process. Finding a place, dividing up stuff, figuring out logistics and also navigating the emotional turmoil of transition and change. Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ ...
Episode 20 - Getting the Get 08.11.2023 38:18
This is a short episode on the process of getting a Jewish divorce called a Get. What do you need to know, why is it important, what will the process be like and how to prepare yourself emotionally and more. Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Find Ellie he...
Episode 19: Navigating Divorce During This Time of War 17.10.2023 32:29
Navigating the divorce process and being divorced is hard in normal times, but how do we deal with the lonliness, fear and emotional and physical challenges during this intenst time of war and uncertainty for the Jewish world? Da-vid and Ellie discuss some of the issues and challenges particular to being in the midst of a divorce or being alone and parenting during this time. Find more information...
Episode 18 - Forgiveness 20.09.2023 56:50
Who wants to forgive their ex?? Especially if they haven't said sorry or even acknowledged they've done anything wrong? As a special Yom Kippur episode Da-vid and Ellie discuss forgiveness, why it's hard, why it's necessary and what that looks like in a healthy way that doesn't betray our own needs. Find more information, blog posts and more resources at our website: https://w...
Episode 17 - Are You A Failure? 31.08.2023 42:13
There is so much rhetoric and conversations about divorce that center around a feeling that when you get divorced you failed at marriage, or relationships, or sticking it out. But is staying in an unhealthy marriage also a failure? How do we view failure in a Jewish sense and how can we notice our need for perfection in what is not a perfect situation? Find more information, blog posts and more at...
Episode 16 - Competing With Your Ex 25.08.2023 58:13
This week Da-vid and Ellie dive into the winning and losing paradigm of competing with our ex during a divorce process. Who is the better parent? Who gets the house? Who is the worst? Why do we do this and can we ever really win this way? Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalco...
Episode 15 - Moving On and Getting Over 17.08.2023 1:05:12
How do you begin to move on after divorce? What is part of the natural grieving process of a break up and what isn't? Da-vid and Ellie discuss the ins and outs of letting go, moving on, getting over and beginning again. Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Fin...
Episode 14 - I'm The Problem It's Me and The Tachlis 10: Moving Out 03.08.2023 53:21
This week Da-vd and Ellie are expanding on how to know if you should get divorced or start dating again after divorce by exploring how we understand our own roles in the breakdown of a relationship. We are also starting a new segment of the show called Tachlis 10 where we outline some very practical ideas for when your are going through a divorce. This week we are going through 10 Things To Know W...
Episode 13 - Dating After Divorce 24.07.2023 48:18
Are you thinking of going on a date now that you're divorced? This can be the first time in a long time many of us have put ourselves out there or started getting to know ourselves and other people in this way and it can come with a LOT of questions and concerns. Are you ready? Let's dig in and see how you can discover some of your answers and ask some deeper questions. Find more informati...
Episode 12 - Should I Get Divorced? 14.07.2023 49:16
In this episode we are opening up how to navigate wondering whether divorce is the path for you at this time? What are the questions to ask and under which conditions is it best to begin to seriously consider this? Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Find Ellie h...
Episode 11 - Grief 23.06.2023 47:49
In this episode Da-vid and Ellie explore the grief of divorce, what it means and how to navigate it effectively. Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Find Ellie here:@elliemichalbass www.elliebass.com Send us questions and comments at gettransformed@gmail.com o...
Episode 10: Building Your Team 15.06.2023 38:02
In this episode we are giving an overview of who you will need on your team as you navigate a divorce experience and what you need to know in order to use that team to it's fullest potential. Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Find Ellie here:@elliemichalbas...
Episode 9: Relationship with Hashem 08.06.2023 35:15
In this episode we are exploring the challenges, changes and new aspects of a relationship with God as we go through the divorce experience. Find more information, blog posts and more at our website: https://www.thegettransformed.com/ Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Find Ellie here:@elliemichalbass www.elliebass.com Send us questions and comments a...
Episode 8: Jewish Holidays and Navigating Two Homes 08.06.2023 54:45
In this episode: Da-vid and Ellie are investigating and discussing navigating the Jewish holidays as a divorced parent or newly single person, addressing different religious levels, meals, kids moving back and forth and how to use a clear schedule and healthy boundaries to really make what is often very stressful more meaningful and kind. Check out more blogs, information and more at our website:...
Episode 7: Importance of Support 03.05.2023 50:04
In this episode: Da-vid and Ellie discuss the importance of support and support networks, how to find them, what do we really need in terms of support and how to find friends as an adult. Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Find Ellie here:@elliemichalbass www.elliebass.com Send us questions and comments at gettransformed@gmail.com or leave us a voice me...
Episode 6: Send This One to Family and Friends - What People Need to Know about Supporting Someone During Divorce 07.12.2022 44:02
In this episode: Da-vid and Ellie are helping our family, friends and communities know how to really support someone going through a divorce (hint, it's not asking for all the tea or being more upset than the person getting the divorce) and helping people who haven't had this experience understand the upheaval and intensity of change that is going on. This is a great one to send to family, friends...
Episode 5: Boundaries: What To Do When Your Ex is In Crisis? 11.11.2022 44:47
S1 Ep5: In this session Da-vid and Ellie are responding to a client question about what to do when their ex is in crisis? How much do we help and how much of that is no longer our job or responsibility? What is the right way to support them or not support them? Find Da-vid here: @coach_rosenthal https://www.davidrosenthalcoaching.com/ Find Ellie here:@elliemichalbass www.elliebass.com Send...
Episode 4: Building Self Trust After Divorce 04.11.2022 38:46
In this episode: Answering a client question about why they get upset during small seemingly easy interactions with their ex leads us down a path exploring how self trust allows us to understand what's happening in relationships, we also digress on what it means to be in our bodies and what IFS and parts work is. Find Da-vid here: @coach_rosenthal and https://www.davidrosenthalcoaching.com/...
Episode 3: What Is The Point Of Divorce? 23.09.2022 39:24
In this episode: Our clients have been asking us is divorce the end of the road? Why is it so hard and what is our life about now if not building our relationship? We are exploring different types of growth, getting to know ourselves and the curses and blessings of divorce. Find Da-vid here: @coach_rosenthal Find Ellie here: www.elliebass.com Send us questions and comments at gettransformed@...
Episode 2: Self Regulation: Dealing with Charged Conversations 28.07.2022 39:29
In this episode: Da-vid and Ellie dive into a client question around what to do when you are in the thick of a really difficult discussion with your ex and how to make it work for ourselves in each situation. Find Da-vid here: @coach_rosenthal Find Ellie here: www.elliebass.com Send us questions and comments at gettransformed@gmail.com or leave us a voice message through the link below.
Episode 1: 3 Things We Wish We Knew 28.07.2022 36:06
S1 Ep1: What are the three things we wish we knew when we entered into our divorce process? Using examples from our own lives and our clients struggles we are sharing with you some of the fundamentals that will transform your divorce experience. Find Da-vid here: On Instagram @coach_rosenthal Find Ellie here: www.elliebass.com On Instagram @elliemichalbass Send us questions and comments at...
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