Hearts & Minds
The "Get Mental" Podcast
Looking for a way to improve your Mental Fitness? The "Get Mental" Podcast is a weekly show that is dedicated to help athletes, coaches, parents, and performers at ALL levels live a healthier, happier, and more FIT life. Hosted by the Hearts & Minds team of Mental Fitness Coaches, they also bring in an occasional guest who's a respected expert in their field or industry. Tune in now and learn as the team shares their knowledge, insights, tips, and stories on how to help you maximize your potential. If you're looking for ways to level up your mental game, then this podcast is for you!
Author
Hearts & Minds
Category
Podcast website
Latest episode
Oct 10, 2025
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
#2 - Let's talk "Flow" 09.04.2023 50:36
Episode #2 of the "Get Mental" Podcast features Coach Dave Matthews and Coach Trevor Conner. On this podcast episode we are covering deliberate practice, pursuing your goals, and what does it take to become an "expert", and how to tap into the "Flow" state. Article from Harvard Business Review we mention: The Making of an Expert - HBR . We're excited you're tu...
The "Get Mental" Podcast #1 29.03.2023 59:22
Looking for a way to improve your Mental Fitness? The "Get Mental" Podcast is a weekly show that is dedicated to help athletes, coaches, parents, and performers at ALL levels live a healthier, happier, and more FIT life. Hosted by the Hearts & Minds team of Mental Fitness Coaches, they also bring in an occasional guest who's a respected expert in their field or industry. Tune in...
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