The Gentle Exhale: Self-Care for Sensitive Givers

In this episode of "Plants, Flowers, Oils and Whimsy," we'll explore the myriad benefits of various essential oils for mature skin, offering a deeper understanding of their regenerative and anti-aging properties. We'll go over some practical tips on their application in everyday skincare routines. YouTube Video: Renew & Replenish - Using Essential Oils for Mature Skin Purchase Renew & Repl...

In this episode of Plants, Flowers, Oils and Whimsy, we'll discuss the wonders of mango butter, a powerhouse ingredient with a host of skin benefits. Mango butter is a rich source of antioxidants, vitamins (A, C & E) and essential fatty acids, with its application helpful in treating multiple skin issues like dryness, blemishes, wrinkles, sunburn, stretch marks and more. Carrie introduces seve...

In this episode of "Plants, Flowers, Oils, and Whimsy", we'll explore the issues of dry mature, skin, especially for those who spend a lot of time outdoors. We'll answer Cara's question: "Dryness has become a real struggle for me, too. Between working outside at the nursery and my hikes, the wind and sun really take a toll. Even though I try to stay hydrated, my skin still feels tight and dull som...

In the latest episode of the podcast, Plants, Flowers, Oils and Whimsy, host Carrie Scharf delves into the world of essential oils, explaining what they are and why they should not be ingested. Carrie elaborates on the importance of using a carrier oil to dilute these potent extracts for safe topical application on the skin. She warns against the health risks of ingesting essential oils due to the...

In this episode of 'Plants, Flowers, Oils and Whimsy', we discuss the vital role that a comforting sleep ritual plays in skin repair and regeneration. Oil Massage and Ayurvedic Baths YouTube - The benefits of taking a bath Youtube - Creating Luxurious MIlk Baths text version of podcast Free printable - sleep ritual for skin repair Yoga with Adriene Bedtime Yoga Quiz: Discover Your DIY Skincare Per...

In this episode of the podcast "Plants, Flowers, Oils, and Whimsy", we'll discusses the many uses of Castile soap. Castile Soap Recipes Carrie's Herbal Infused Skincare Cookbook Transform your self-care with 10 easy, DIY sprays - FREE PDF Quiz: Discover Your DIY Skincare Personality

In this podcast we'll f explores the unusual avenue of botanical exploration - the world of natural deodorants. The episode deep dives into essential oils, natural butters, and other items like Zinc Oxide, Arrowroot powder, Baking Soda, Cornstarch, and Kaolin Clay, known for their skin-benefitting properties. The podcast also includes a simple DIY recipe for a "Wonderstick," a multipurpose, natura...

In this episode of the Plants, Flowers, Oils and Whimsy podcast, we'll talk about the significant role of zinc oxide in skincare how to use it in homemade skincare products. I'll also shares two of her own creative DIY skincare recipes - the Sunny Day Moisturizer and the Whipped Zinc Oxide Cream. Recipes: Sunny Day Moisturizer Ingredients: ½ cup Almond Oil ½ cup Coconut Oil ¼ cup beeswax 4 tbsp zi...

In this episode of "Plants, Flowers, Oils and Whimsy", we explore the use of herbs, flowers and essential oils in combating acne, promoting overall skin health, and nourishing the skin. Then we will delve into the application methods, ranging from herbal steams to infused facial oils. The essence of the episode is about discovering holistic, plant-based skincare solutions to common skincare proble...

In this episode of the podcast, "Plants, Flowers, Oils and Whimsy", well talk about the history and benefits of milk baths, clarify the different types of milk that can be used, and dives into the therapeutic properties of clays in detox baths. Alongside discussing the various additional ingredients that can enhance bath benefits, like citrus fruits, honey, oatmeal, vinegar and aloe vera, we'll di...

In this episode of "Plants, Flowers, Oils and Whimsy," we'll talk about the energizing world of grapefruit essential oil. Covering the various positives of grapefruit, including its benefits in alleviating stress and rejuvenating one's mood. Face Serum/Oil/Moisturizer/Toner Adding grapefruit to your serum, oil, toner, or moisturizer can be beneficial especially for those with oily skin or acne to...

In this episode of the podcast, "Plants, Flowers, Oils and Whimsy," we'll discuss homemade lip balm with essential ingredients like beeswax and soy wax and their benefits and considerations. We'll also talk about the soothing properties of lavender and provides some mixes using lavender. I'll share my recipes for Honey Lavender Lip Balm and Shea Butter Lip Balm. If you are interested in creating y...

In this episode of the podcast, Plants, Flowers, Oils and Whimsy, we will explore the restorative potential of nature, discussing hydrosols and decoctions—two products derived from plant distillation and boiling, respectively. We will discuss the differences in properties and uses and recipes for a rose chamomile hair rinse and a floral hair refresher. book - "Rose Infused Radiance: A DIY guide to...

In this episode, the spotlight is cast on the magical world of oils and their healing properties. The discussion encompasses various carrier oils and essential oils and their numerous benefits for skin. Find out how to combine these oils to formulate specific face oil blends. The episode culminates in the announcement of an upcoming course on creating lip care with flowers, herbs, and oils. Essent...

In this episode of the podcast, Plants, Flowers, Oils, and Whimsy, host Carrie Scharf explores the numerous benefits of rice water for skincare. Here are the recipes: You can make a relaxing bath soak that will feel lovely and leave your skin nourished. Mix 1 cup rice flour, 1/2 cup Epsom salts, 1/4 cup oatmeal powder, 1/2 cup baking soda, 1/4 cup dried milk powder, and 1/2 cup dried flowers. Mix...

In the recent episode of the podcast, "Plants, Flowers, Oils, and Whimsy," I share my insights on maintaining a healthy diet and habits to stick to it which developed from having to adopt a healthier eating lifestyle after diagnosed with high cholesterol and my son's gluten intolerance. If you are interested in my book Radiance and Ritual: Skincare and Self-Care for the Winter Season, you can find...

In this podcast episode, we will explore the multifaceted world of rose water. Learn how to make rose water using fresh or dried petals and about the benefits of rose water for skin and hair. In addition, I will share recipes for a soothing sunburn spray and a face mask that contain rose water. Try out these natural remedies and enjoy their benefits! Download my free self-care printables Book: Ros...

In this episode of "Plants, Flowers, Oils and Whimsy", host Carrie Scharf discussed various methods for achieving and maintaining hydrated, glowing skin. Skin care tips included drinking ample amounts of water, using mild, fragrance-free cleaners to avoid stripping the skin of natural oils, and regularly moisturizing. Barrier Cream Ingredients: 1 tablespoon beeswax (or candelilla wax ) 2 tablespoo...