The Gentle Exhale: Self-Care for Sensitive Givers

In the latest episode of the podcast "Plants, Flowers, Oils and Whimsy," host Carrie Scharf explores the issue of dry patches around the eyes. The episode also includes a simple DIY recipe for a Calm & Nourish Eye Oil made with these oils and optionally soothing herbs like chamomile and lavender. The episode wraps up by introducing the 'Radiant Renewal Journal' for further insights into self-c...

This episode of the podcast "Plants, Flowers, Oils and Whimsy" hosted by Carrie Scharf delves into the intriguing topic of slow cell turnover in mature skin. The podcast explains the concept of cell turnover and its importance for skin health, and how its speed can decrease with age, leading to less youthful-looking skin. Carrie discusses a variety of natural methods to aid this process, including...

In the episode of Plants, Flowers, Oils and Whimsy, Carrie shares insights on skincare for mature skin, emphasizing on the critical role of hydration with the help of proper cleansers and enriched diets. She discusses the importance of collagen production, explaining how to support it using Bakuchiol, a plant-based alternative to retinol, and maintaining a balanced diet rich in vitamins and nutrie...

In this episode of "Plants, Flowers, Oils and Whimsy," host Carrie Scharf explores the art of layering skincare products, focusing on how the approach can enhance the natural glow and hydration of mature skin. Carrie discusses the vital functions of various skincare elements, starting with hydrosols or toner sprays for initial hydration, moving onto water-based serums for deep hydration and antiox...

In this episode of "Plants, Flowers, Oils and Whimsy," Carrie Scharf shares her personal journey of going makeup-free, highlighting the reasons behind her choice and its benefits. She discusses how avoiding makeup has helped her skin bloom naturally and uncover her inner beauty – she navigates listeners through her experiences both growing up and now, as she organically tends to her skin using pla...

In the final episode of the spring series, host Carrie Scharf explores the themes of simplicity and ritual in skincare. Using everyday botanicals like calendula, chamomile, rose, and rice, she emphasizes the importance of minimalist, high-quality ingredients in skincare routines. Carrie sheds light on how intentionality transforms everyday skincare practices into moments for meaningful mindfulness...

In this episode of the podcast "Plants, Flowers, Oils and Whimsy", host Carrie Scharf discusses the importance of connecting with your skin and adjusting your skincare routine for spring. Subscribe to my newsletter Mini Course: Spring Hydration: Crafting Wildflower Mists

In this episode of the podcast, "Plants, Flowers, Oils and Whimsy," host Carrie Scharf explores the benefits of herbal teas for skincare from the inside. In light of the spring season, Carrie highlighted the need for revitalization after the winter and introduced users to her favorite springtime herbs. Subscribe to my newsletter Mini Course: Spring Hydration: Crafting Wildflower Mists

In this episode of Plants, Flowers, Oils and Whimsy, host Carrie Scharf shares five quick and effective botanical skincare routines for busy schedules. All these fast and straightforward botanical skincare rituals ensure nourished skin and a refreshed nervous system in just five minutes. Create your own Friday self-care ritual Mini Course: Spring Hydration: Crafting Wildflower Mists Join the membe...

In this episode of the podcast "Plants, Flowers, Oils and Whimsy", host Carrie Scharf discusses various nature-inspired self-care rituals that can be done at home. She focuses on four main rituals, one for skincare, one for bath time, one for nutrition and a "nightcap" ritual. If you enjoyed it, please subscribe at the links below. Subscribe to my newsletter Subscribe to my YouTube Channel Mini Co...

In this episode of "Plants, Flowers, Oils and Whimsy", hosted by Carrie Scharf, she explores the idea of creating skincare rituals intended for the time-starved. Carrie emphasizes that maintaining intentionality is more important than having an elaborate skincare routine, suggesting that a few minutes can be ritualistic if the ingredients used are grounding and nurturing. Subscribe to my newslette...

In this episode of "Plants, Flowers, Oils and Whimsy", host Carrie Scharf explores the need for a change in skin hydration as we transition from winter to spring. She discusses the reasons behind seasonal effects on skin hydration, highlighting factors like wind, sun exposure, allergies, and shifting to lighter creams. Subscribe to my newsletter Subscribe to my YouTube Channel Mini Course: Spring...

In this episode of the podcast 'Plants, Flowers, Oils, and Whimsy', the host, Carrie Scharf, delves into the fascinating topic of using herbal infusions in skincare. The episode emphasizes on the different types of infusions such as oil infusions, herbal teas, glycerin infusions, and vinegar infusions, each tailored for different skin needs. Subscribe to my newsletter Subscribe to my YouTube Chann...

In the latest episode of Plants, Flowers, Oils and Whimsy, host Carrie Scharf explores the benefits and methods of creating glycerin infusions, known as herbal glycerites, for skincare. She discusses why glycerin, a plant-derived humectant, is a perfect choice for hydrating and preserving herbal extracts in skincare products. Subscribe to my newsletter Subscribe to my YouTube Channel Mini Course:...

In this episode of "Plants, Flowers, Oils and Whimsy," hosted by Carrie Scharf, the focus is on the benefits of using rice and spring flowers in skincare routines. Carrie covers different skincare rituals that incorporate rice and spring flowers, such as chamomile, rose, and jasmine, to achieve radiant skin. Subscribe to my newsletter Subscribe to my YouTube Channel Mini Course: Spring Hydration:...

The latest episode of the podcast "Botanical Rituals for Radiant Skin" focused on three skincare ingredients - clay, activated charcoal, and essential oils. Subscribe to my newsletter Subscribe to my YouTube Channel Quiz - Discover your DIY Skincare Personality Mini Course: Spring Hydration: Crafting Wildflower Mists

The podcast episode "Botanical Rituals for Radiant Skin" presented by Carrie Scharf explores the benefits of using natural kitchen ingredients for skincare routines. Subscribe to my newsletter Subscribe to my YouTube Channel Mini Course: Spring Hydration: Crafting Wildflower Mists

In the episode of "Plants, Flowers, Oils and Whimsy,” hosted by Carrie Scharf, she introduces a new series titled "Botanical Rituals for Radiant Skin". This series aims to teach listeners simple, natural skincare rituals using botanical ingredients and herbal infusions. Throughout the series, the goal is to make natural skincare accessible and fun for everyone. Subscribe to my newsletter Subscribe...

In this episode of "Plants, Flowers, Oils and Whimsy," host Carrie Scharf discusses the challenge of practicing self-care on low-energy days. She redefines self-care as small acts of kindness that meet you where you are, helping you to navigate difficult days. My Website and Newsletter Radiance and Ritual

In this episode of Plants, Flowers, Oils Whimsy, hosted by Carrie Scharf, the topic of DIY facial steams for mature skin is covered. The benefits of steams, which are said to boost blood circulation and hydration for a revitalized skin, are discussed. The process includes a combination of natural ingredients like chamomile, rosemary, and lavender, known for their soothing, circulation boosting, an...

In this podcast episode of "Plants, Flowers, Oils, and Whimsy," host Carrie Scharf explores the use of essential oils for mature skin care. She discusses the beneficial properties of five essential oils, Frankincense, Rosehip, Lavender, Geranium, and Sandalwood, on mature skin and how to incorporate them into a daily skincare routine. 3-Day DIY Skincare Reset for Mature Skin Course: Renew & Re...

In this episode of "Plants, Flowers, Oils, and Whimsy", Carrie Scharf focuses on the joys and benefits of indoor gardening, asserting it as not just a hobby but a powerful form of self-care that allows people to connect with nature, boost their mood, and find moments of mindfulness in busy lives. Carrie's Herbal Infused Skincare Cookbook Quiz: Discover Your DIY Skincare Personality My newsletter a...

In this episode of "Plants, Flowers, Oils and Whimsy", host Carrie Scharf introduces her listeners to National Comfy Day, a celebration that prioritizes comfort and self-care. NATIONAL COMFY DAY - February 20, 2025 - National Today My newsletter and website Quiz: Discover Your DIY Skincare Personality Carrie's Herbal Infused Skincare Cookbook

In this episode of the podcast 'Plants, Flowers, Oils and Whimsy', host Carrie Scharf introduces listeners to the healing and soothing effects of water as a component of self-care routines. The Cozy Bath PDF The Cozy Bath Signed Copy

In this episode of "Plants, Flowers, Oils and Whimsy," we discuss various ways to boost your mood and energy levels including the importance of rest and relaxation, a balanced diet, and staying well-hydrated with ideas on how to make infused water. We'll also talk about how to incorporate physical exercise and sunlight into daily routines for improved mood and energy. The benefits of essential oil...