Max Lugavere
The Genius Life
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Episodes
113: We Are Made to Eat Meat | Shawn Baker, MD 03.06.2020 1:12:57
Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and the author of The Carnivore Diet .
112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD 27.05.2020 57:42
Thomas Levy, MD is a board-certified cardiologist. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly-administered vitamin C to neutralize this toxicity. He has now written eleven books, with several addressing the wide-ranging properties of vitamin C in neutralizing all toxins a...
111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor 20.05.2020 1:13:25
Crosby Tailor (@crosbytailor on Instagram) is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts.
110: How to Sleep Better, Get Happier and Be Less Anxious Naturally | Ellen Vora, MD 13.05.2020 59:16
Ellen Vora, MD attended Columbia University for medical school and received her B.A. in English from Yale University. She’s a board-certified psychiatrist, acupuncturist and yoga teacher.
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD 06.05.2020 57:03
David A. Kessler, MD served as commissioner of the US Food and Drug Administration under presidents George H. W. Bush and Bill Clinton. He is a pediatrician and has been the dean of the medical schools at Yale and the University of California, San Francisco. He is the author of Fast Carbs, Slow Carbs: The Simple Truth About Food, Weight, and Disease .
108: How to Think For Yourself in the Age of Unreason | Dave Rubin 29.04.2020 48:14
Dave Rubin is the host of The Rubin Report and the author of the new book Don't Burn This Book: Thinking for Yourself in an Age of Unreason .
107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin 27.04.2020 42:28
Nicole Lapin is a finance expert and The NY Times best-selling author of Rich Bitch: A Simple 12-Step Plan for Getting Your Financial Life Together...Finally .
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD 22.04.2020 1:01:10
Daniel Amen is a psychiatrist and the author of The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More .
105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD 20.04.2020 57:09
Chris Masterjohn, PhD is a nutrition and micronutrient expert. He recently created The Food and Supplement Guide for the Coronavirus which contains science-based best guesses on what you could be taking that may be helping (or hurting) your risk for coronavirus infection.
104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik 15.04.2020 1:08:46
Jim Kwik is a world-renowned memory coach to the stars and the author of the new book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life .
103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano 13.04.2020 1:05:06
Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.
102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD 08.04.2020 59:17
Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease . She is the Director of the Women’s Brain Initiative and Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital, where she serves as an Associate Professor...
101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD 06.04.2020 55:00
Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.
100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q 01.04.2020 1:08:00
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new book is called Inquire Within .
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD 30.03.2020 1:08:26
Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPTIVE/IQ .
98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD 25.03.2020 1:00:56
Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles , is essential brain-food reading.
97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko 18.03.2020 59:17
Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!
96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse 11.03.2020 56:03
David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 100 NBA players with their personal and professional development both on and off the court. He's the author of Pivot & Go: The 29 Day Mindset Blueprint to Redefine and A...
95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD 04.03.2020 54:33
Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, author of 11 New York Times best-selling books, and is the author of the new book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time .
94: Max Debates the Carnivore Diet | Paul Saladino, MD 26.02.2020 1:42:54
Paul Saladino is a board-certified internal medicine physician, carnivore diet advocate, and the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet .
93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD 19.02.2020 1:05:25
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest book is Wheat Belly (Revised Edition): Lose the Weight, Lose the Weight, and Find Your Path Back to Health .
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson 12.02.2020 1:01:46
Mark Sisson is the author of Keto For Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity . He is a former 2:18 marathoner and fourth-place Hawaii Ironman triathlete, and presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of healthy condiments.
91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant 05.02.2020 46:11
Kamal Ravikant is the author of Love Yourself Like Your Life Depends on It .
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti 29.01.2020 1:09:54
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO .
89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield 22.01.2020 56:47
Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books, including Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging .
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