The Gary Cantrell Podcast

Today on the podcast I'm sharing some random thoughts & ideas I've been thinking about and what I'm doing to better organize myself.  GET 10% OFF your order with Every Man Jack using my code: GARYCANTRELL_10 http://www.everymanjack.com Leave a review for this podcast: https://podcasts.apple.com/us/podcast/the-gary-cantrell-podcast/id1241551771

It's the longest episode in GCP history and I'm pumped to be doing it with none other than my long time pal THE Alan Martin. Alan and I have a 13 year history dating back to 2007 doing internet radio together. In the midst of all that craziness I never really got Alan's full story. Well here on the podcast, we're doing just that! He talks all about his background, growing up in Houston, being over...

The title is self explanatory but basically I share a little story about some health problems I'm dealing with and why we should all take care of ourselves!

This week on the podcast I'm chatting with Michelle. She lives in the same area that I do so we decided that on our first meeting we should do a face to face podcast!! We talk about her growing up in this area, music she's into, how she lost over 100lbs, some of her goals for the future and much more! Follow her on IG: http://www.instagram.com/gyptian_beauty Wanna start your own podcast? Check out...

In this pod, I give a very brief overview of why you might want to start a podcast, what you should keep in mind if you're going to start a podcast, what it takes to get started and more! Leave a review for the podcast: https://podcasts.apple.com/us/podcast/the-gary-cantrell-podcast/id1241551771

This week on the podcast I'm chatting with Morgan who you should follow on IG http://www.instagram.com/ddpymama and on this show we talk about a wide variety of topics including being introvert, how it effects us, what people who don't know about it might not understand plus her weight loss journey, taking breaks from routines, not liking vegetables but trying to find ways to work them into food s...

The latest on what i'm up to, projects i'm working on, etc. 

This week on the podcast I'm chatting with Danielle. As of this recording we recently got connected on IG and after not thinking she had all that much to talk about we went a full 90 mins. We talked about everything from her growing up in Florida, always being overweight, trying every "fad diet", binge eating and much more! Follow her on IG: http://www.instagram.com/gettingfittywithit Wanna start...

Today on the podcast I'm talking about Time & Numbers Why it's important NOT to put all your eggs into the "Time & Numbers" basket

This week I'm talking about the latest with my schedule, how it's effecting me, how I'm trying to stay busy and how YOU can help with that!! 

This week on the podcast I welcome my friend Stefanie! We met on IG and would later go on to meet in person at the Flying Pig in Cincinnati last year. On this podcast we cover a wide variety of topics including her weight loss journey, interesting dating stories, and a lot more! Follow her http://www.instagram.com/bibbedbelly Wanna start your own podcast? Check out all the gear I use to do this po...

A collection of thoughts for a Saturday morning....

An updated intro/trailer to my podcast! 

This week on the podcast I'm chatting with Danielle. She's lost an incredible 150 lbs. In this podcast we talk about her growing up in Wisconsin, playing a ton of sports but still being overweight, sneaking food, working for Noodles & Co, the love she once had for Taco Bell and how she got to 340lbs. Then we talk all about how she got the weight off, how she transitioned into healthier eating, how...

This week on the podcast I'm chatting with Chris whom I met on IG. Follow him @fatboyruns99. We talk about how he moved from Jamaica to the US, what it was like transitioning into American culture, getting bullied in school, starting his weight loss journey and more! Wanna start your own podcast? Check out all the gear I use to do this podcast: https://kit.co/garycantrell/podcast-like-a-pro Other...

With all the uncertainty in the world, I'm just trying to stay afloat.

This week on the podcast I'm talking with Vanessa. You can follow her on IG: @vmgg22 We're talking all about her growing up in Boston, how she met her husband, how she got started with her weight loss journey and much more!! Wanna start your own podcast? Check out all the gear I use to do this podcast: https://kit.co/garycantrell/podcast-like-a-pro Other stuff I use: https://www.amazon.com/shop/ga...

Everything I've been up to lately, hint it's not a lot.

This week on the podcast I talk to Eden. We recently got connected on Instagram and shes here to share her story. We talk about her growing up in PA, raised by a single mom, eating out frequently for dinner, how she met her now husband, how they got robbed in a convenience store, using her past experiences to prepare her for raising her own child, losing all of her weight working out at home and a...

This week on the podcast I welcome Heather whom I've been following for a few years on IG. She's got quite a story to share on this podcast and we're covering it all! In just a couple of years she's down over 200lbs and we talk about the entire process from her upbringing to her weight gain, her decision to do WLS, why she went Bariatric, the mental aspect of this decision and the transition into...

Inspired by a post of mine over on Instagram: @GaryCantrell

This is unedited, raw audio. Testing to see how it sounds on all platforms. Your feedback is welcome. @GaryCantrell on IG or gary@garycantrell.com http://www.patreon.com/garycantrell GET THE WEEKLY SHOW 5 DAYS EARLY, AD FREE, PERSONAL RSS FEED, HIGHER QUALITY AUDIO AND 25% OFF HARD WORK ALWAYS WINS STORE!!!

This week on the podcast I'm chatting with Katelynn. We talk about her growing up in New York, her dream to help military veterans, our dealings with our real fathers, her weight loss journey and so much more! Follow her on IG: @agirlnamedk_ Wanna start your own podcast? Check out all the gear I use to do this podcast: https://kit.co/garycantrell/podcast-like-a-pro Other stuff I use: https://www.a...

This podcast is, well you guessed it... about UPDATES!

FROM MY 13 YEAR PODCAST ARCHIVES!!! It all started with a tweet and Bert Kreischer answered! In this near 40 min chat we talk about a variety of topics ranging from his thoughts on the state of podcasting in 2013, his response to Tom Leykis who was critical of comedians doing podcasts, Steve-O doing stand up, why working on the Travel Channel helped him grow, why he won't listen to his own stuff,...