The Garden Restored

Sometimes the heaviest weight we carry isn’t from what’s happening today—it’s from what happened yesterday. In this reflection, I share how healing has taught me to pause, question my assumptions, and recognize when past wounds are influencing my present perspective. My hope is that these words encourage you to choose awareness over fear, truth over assumption, and peace over the need to control.

A podcast for people who became strong to survive and are now learning they no longer have to live there. We talk nervous system healing, emotional patterns, faith, self-awareness, relationships, and the process of turning survival into peace. Please excuse my neighbors dog barking in the background toward the end.😏

Part 1 – The Feeling of Shock and Betrayal When shock or betrayal happens, it doesn’t just touch your emotions — it lands in your body. It’s like your nervous system creates a snapshot of that moment and keeps it filed away, almost as if it just happened yesterday. I began to notice a pattern within myself. Every time I was reminded of that experience, my body reacted the same way — tightening, br...

**Episode Title: When Boundaries Heal the Body** Join Cammie Knight as she delves into the transformative power of setting healthy boundaries. In this episode, Cammie shares her personal journey of healing from the impact of narcissistic relationships and the profound changes that occurred when she embraced vulnerability and faith. Discover how establishing boundaries not only healed her body but...

Today’s episode is a tender return. A return back to the identity that God gave you before the world ever tried to shape you, name you, or make you forget who you are.

The Cost of Obedience & The Reward of Rest

Release The Old Expectations

Healing isn’t about a grande finale but about self awareness

In this episode, we explore how the need for safety can lead us to silence our inner voice, often in favor of external validation. Drawing from personal experiences, the discussion challenges you to trust your intuition and break free from the confines of fear. Learn how to truly listen to your inner guidance, rise above self-doubt, and embrace the authentic freedom that comes from honoring your o...

Podcast Episode: Breaking Free from Agreements That Don’t Serve You Welcome to today’s episode, where we’re going to dive into a topic that’s been weighing on my heart. These past few days have been heavy for me. I’ve had to sit with my triggers—really sit with them—and what came to the surface was a question: What am I tied to that hasn’t set me free? That realization hit hard. I recognized that...

Refusing to feel our emotions can lead to inner conflict. We’re not robots—we’re meant to feel and process the ups and downs of life. Let’s dive further into this episode.

In a world that often asks us to give endlessly, we can forget the importance of setting boundaries, cultivating a meaningful relationship with ourselves, and deepening our connection to God. Through my journey, I’ve discovered that embracing my own worth means creating sacred spaces within, aligning my heart and mind with God’s truth, and learning to truly listen to myself. Here, I’ll share what...

In this episode, we dive into the transformative journey of cultivating healthy boundaries, nurturing a sacred relationship with oneself, and deepening a prayer life that aligns us with God's truth. We explore the importance of emotional awareness, the concept of the "pain body" and the power of self-compassion.

**Podcast Episode Description: "The Power of Parenting Yourself In this episode, we dive into the transformative journey of learning to parent yourself. I’ll share personal reflections on what it means to truly nurture and love yourself, beyond the surface-level self-love slogans. We’ll explore how our childhood experiences shape us, the importance of healing from past wounds, and how being your o...

In this episode, we dive deep into the emotion of anger, exploring how to manage it constructively and use it as a catalyst for personal and professional growth. Anger is a natural response, and instead of resisting or judging it, we can learn to accept and navigate it effectively. Key Takeaways: 1. Acceptance Over Resistance: Recognize anger as part of the human experience and accept it without j...

Welcome to a series that has changed my life completely. Tune into a series of understanding how to heal your relationship with food as it relates to how YOU relate to you. I'm excited you're here! For more resources to help you www.cammieknight.org/links To follow my free 10-day series head over to www.cammieknight.org Email for questions or support: ahigherlove@cammieknight.org

This authentic episode is about how I overcome my insecurites, comparing, believing in yourself and what my brand, "A Higher Love" is all about. www.cammieknight.org email: ahigerlove@cammieknight.com

To make a donation, venmo @Cammie-Knight. For One on One Coaching, www.cammieknight.org/links For comments or questions, you can email ahigherlove@cammieknight.com

This is the question that seems to draw the attention of many ppl that ask me. They see the dramatic weightloss but what they don’t know initially is that. I took an internal healing journey and I began healing from the inside out. A lot of what we battle with or try to fix is an inside job! Take a listen, and if you’d like some coaching along the way and would like me as your coach, my link is he...

www.cammieknight.org/links

Today I’m talking about pride I’m sharing with you my personal story as it relates to my belief patterns about money. I’m doing a series I guess it turned into a series about money and God and what God has revealed to me about my belief patterns as it relates to that, and how my pride was in the way, ouch! Take a listen I would love to hear your own personal aha moments that you might have been li...

Struggling with depression and mental illness? Let’s identify the root causes today. 😊 for one on one coaching or have a free 15 minute session with me, click here 👉🏾 https://calendly.com/innerpeace-iao/askformyinsightvirtualcall

For one on one coaching on understanding the fear or for a free discovery call, head on over to https://calendly.com/innerpeace-iao/askformyinsightvirtualcall

For one on one coaching 1. 👉🏾www.cammieknight.org/links 2. “The Abundance Book” by Randolph Price 3. The Abundance Mini Course https://www.mypathtopurpose.faith/

www.cammieknight.org/links