The Game On Girlfriend Podcast

You've heard it before, especially if you run a business… But content is king. Yeah yeah…that's all swell and everything, but did your neck just twitch? Did your heart sink just a little bit when I said that? If so, you're totally not alone. I mean, what the heck is content anyway? Do you really need to have an email list? Are you supposed to be on every single platform? Why do you have to produce...

How's your life in quarantine been going? What will you miss? How do you want to design your life after quarantine? As I started writing this episode for you, I'm sitting outside with my family, my husband and I are sitting on a bench as we watch our kids ride their bikes, happily and with such freedom. Rarely do they have to stop playing to yell the warning known by kids everywhere, "CAR!" I'll b...

Have you ever worried that in order to master your career, to be a woman who "makes it" to the top, you'll have to be super tough, hard and maybe even masculine? Do you worry that you'll have to change somehow if you're successful? Or that you'll have to play inside the "boys club" to reach certain heights? I mean, I know I've had those concerns before. But, the more we see women rise in ranks, th...

Celebrating your birthday during the COVID-19 shelter in place?   Check out how Sarah went back to the basics for her birthday.   Now, more than ever, it's the perfect time to take stock in what matters most to you, and plan out your year.   While we can never control all of the events around us, we can still strive for our personal best and we can make plans around small projects.   Most importan...

In this episode, Sarah sits down with productivity expert and founder of Life is Organized, Mridu Parikh. She's spent almost a decade as a Professional Organizer, in-home and coaching clients around the world. Now Mridu help ambitious women go from overwhelmed and overloaded to in control, (and confident that nothing will fall through the cracks), so they can thrive at work and at home. This one's...

Sarah and 3 of her closest friends flew to Denver Colorado to see Oprah on her 2020 Vision tour...and this is what happened... Listen in as Sarah and her friends, Jaime, Amanda and Michelle, sit down in a park in Boulder Colorado to reflect on what happened, what it was like to meet Oprah and their biggest take-aways from Oprah's tour. The even took place just as COVID-19 was beginning to really e...

What if I get sick? What if someone I love gets sick? How am I going to survive with my kids home all day, every day? What if we get quarantined? These questions can roll around in your head and cause enormous stress and anxiety. If you're feeling that, you're normal. In this episode, Sarah brings you Karen Foote, a Spiritual Intuitive Healer with over 20 years of experience. Learn some fast tips...

It seems like being able to disagree and still be friends is a lost art these days. Can we have different political views and still be kind? Can I tell you that I think you're wrong and still go out for coffee next week? This interview is about this topic, and so much more. Allyson Reynolds and Tiffany Sobwy, the voices behind The Sisterhood Podcast, sat down with Sarah for a candid, funny and hon...

Are you so sick of this idea that you have to "find your purpose" before you can get moving? In this episode, Sarah gives you express permission, to stop looking. There are steps to living a fulfilled life, absolutely. But waiting to find your purpose first? That's just madness. Listen in as Sarah breaks down the 3 steps you'll need to take to start living you life ON purpose, instead of waiting t...

Ugh. It's the worst right? You're going about your day, doing what you know you're good at (or at least feel like you're faking you're good at) and BAM! You see someone killing it (or so it seems), and your heart drops. Your shoulders droop just a little bit lower than they were and you exhale… A long, bummed exhale filled with the mean thoughts you tell yourself when you think no one's listening....

Let's be honest. The things you remember most about other people are their stories. You might even end up retelling them! We love stories. We connect through stories and we make huge decisions based on stories. So do you know how to tell your story? You might be thinking, how do I write my own story? What if it's too painful for me to share my story? I don't even know what my story is. In this epi...

How the heck are you supposed to stand out these days? It's crowded out there, and if you're an entrepreneur, the pressure to stand out is no joke. If you're suffering from clone syndrome, you're actually prohibiting your potential clients and customers from finding you. I sat down with Mallika Malhotra of MIkiFoto + Co to ask her about her branding expertise. She's a brand photographer, branding...

When I say you're not special, I'm talking about how we humans tend to hide behind our wounds, which keeps us disconnected from each other. Let's talk about why that's a mistake and what to do about it. Last week, when Kobe Bryant was killed in that helicopter crash, we were reminded that tragedy doesn't discriminate. You can be wealthy, healthy, handsome, well-known, inspiring, exciting, admired...

Often we don't get what we want because of 3 reasons: We focus on too many things at once We don't clearly define what we want or why we want it. We believe the lies we tell ourselves instead of retraining our brain for new habits We all have a lot of things we want to accomplish, especially as heart-centered entrepreneurs. Once you master this process, you'll be amazed at how efficiently - and pr...

Going through a rough time? Ever gone through a rough time? What if you could start to feel better, almost immediately, no matter what you're struggling with right now? Oh, and the best part? It's FREE. Got your attention? Listen in to learn the 5 simple exercises you can do every day to change your life. Dr. Peggy DeLong, known as The Gratitude Psychologist sat down with Sarah Walton to go throug...

In this episode, Business Mentor Sarah Walton takes you behind the scenes on day 3 of her live conference, Power, Passion and Profit. This VIP Pass episode will allow you to listen in on Sarah's definition of money, and what's actually going on when you think you've "lost" your money, or you don't have enough of it or you're afraid to make more. Sarah can turn into a "preacher" when it comes to he...

Game on, girlfriend! Today we're starting something special. Speaking at women's business conferences is one of the singular joys of my life. When I get the chance to meet people afterward, I'm always asked, "Where's your podcast?" After years of hearing comments like this and knowing I have so much to say about where women are right now, it occurred to me that it's impossible to have TOO MUCH sup...