Michelle Dutro

The Game Changer Podcast

The Game Changer Podcast explores the intersection of health, purpose, and performance — spotlighting leaders, clinicians, and creators who turn adversity into growth. Hosted by Michelle Dutro — Air Force veteran, former firefighter, PTSD nonprofit founder, and founder of Inner North Star Retreat — each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience. This is a show for curious, growth-minded people who believe the best chapters of their lives are still ahead of them — and who want real conversations, new ideas, and the kind of g...

Author

Michelle Dutro

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

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Episodes

127: What Does It Mean To Be Truly Present? 25.01.2017

Send us Fan Mail I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone.  They were there, they heard that the other person was talking, so they can check that box.  However, there is a big difference between hearing someone and truly listening.  In this episode “being present” is highlighted as one of the key focus poin...

126: Live From India, Please Join Me On The Journey 21.01.2017

Send us Fan Mail If you have EVER considered traveling to a location that is far away, a place you know little about, and is different from every aspect of your current life… make 2017 the year you do just that.  There is such tremendous value when you can gain perspective and insight on your own life, when you make the effort to become an observer of your life. The best way to do that, is to step...

125: Misinterpretations, Traveling To India, And Losing It Over The Pet Of The Week 12.01.2017

Send us Fan Mail Have you ever wondered how many times you “got it wrong?” This includes interpreting a text the wrong way, an email, or what someone said.  And it doesn’t stop there.  Once we assign meaning to that communication, we start passing judgement about the person who said it, and create a story or a “belief” around what must be .  The downfall is, we are often wrong. In this podcast thi...

124: The First Step in Goal Setting – Mindset. 03.01.2017

Send us Fan Mail First of all, thank you to everyone who supported me in getting my first book, Fate, Destiny, and The Power of Free Will on Amazon’s Best Seller list in Philosophy, on New Year’s Eve! I could not be more appreciative or grateful.  This also allowed me to get one of my 2016 goals checked off, literally just under the wire!!! Now on to 2017! My belief has always been that no matter...

123: The Power Of Messengers… The Recurring Message of 2016 28.12.2016

Send us Fan Mail I think we have all have had that moment where we have felt the perfect person came to us, just at the right time.  They helped us see things in a different a light, offered the help when we needed it, or connected us with a resource that we were lacking.  But how often do we consider the people who in the moment seem, well… less than helpful, as messengers as well? Have you ever...

122: Kick Off To “Pet Adoption Thursday”, Meet Darby… 16.12.2016

Send us Fan Mail Meet Darby (A1487309)! This adorable girl is very affectionate and loves being loved by you! She has great energy, loves to play with her squeaky ball and has a sweet and friendly personality. Darby is very playful and outgoing, but she needs to be the only pet in her new household. She just loves people and her tail never stops wagging. She cannot wait to find a family that will...

121: My Take-Away From Date With Destiny, with Tony Robbins 15.12.2016

Send us Fan Mail It is hard to narrow down what my greatest take-away was from this year’s Date with Destiny event, as the six days (that each went till 2am) was jam packed with incredible information!  However there was commonality between all six days, which was the highlight of each day for me; the tremendous outpouring of love… regardless of age, race, gender, economic background, or the story...

120: The Most Meaningful Gift You Could Give This Holiday Season, with OC Animal Care, Game Changers 12.12.2016

Send us Fan Mail On today’s episode of The Game Changer Podcast , I speak with Crystal Traczyk, and Jessica Novillo, the Outreach Team Supervisor for the Orange County Animal Care facility.  We talk about how to choose the perfect pet for YOUR lifestyle, as every breed and species is very different.  Personalities, activity levels, and size, just to name a few of those differences, is an important...

119: Tony Robbins, Animal Shelters, And Re-Igniting Your Passion… 08.12.2016

Send us Fan Mail What do you think of when you think of New Year’s resolutions and goal setting?  Most of us think about tweaking what we eat- for the better, or maybe exercising more often.  But in this episode I am asking you to consider much bigger things.  The things that you have put off for years, maybe even decades. I have wanted to go to Tony Robbins’ event Date with Destiny for well more...

118: Don’t Let The Music Die Inside You, With Bree Noble, Game Changer 05.12.2016

Send us Fan Mail Bree Noble is a talented singer/songwriter, speaker and music business coach who is passionate about sharing her story and helping others. Her musical focus is not just her own music, but helping quality musicians promote their music through her unique Internet Radio Station. Bree has overcome many obstacles in her life and desires to inspire and help people through her music, cou...

117: Trees With Deep Roots And The Infamous Spaghetti Loaf… 02.12.2016

Send us Fan Mail Have you ever wanted to make a great first impression, and instead it was an epic fail?  As I have said many times, it’s not the event, rather how you deal with the event- that defines you.  We all have been in that place; made plans, visualized how everything would go… and then the whole thing falls apart before your eyes. The truth is, the holidays give us lots of opportunities...

116: How To Find Your “True North” By Trusting In The Process, with Dr. Greg Schreeuwer, Game Changing Mindset 29.11.2016

Send us Fan Mail Dr. Greg Schreeuwer is a renowned empowerment coach and human behavioral specialist who works with people to enable them to break through obstacles and find their true north. Greg’s philosophy is simple – if you do what you love and love what you do, you can accomplish anything you set your mind to. We’ve all heard the statement, “Work smarter not harder.”  That concept can be see...

115: A Facebook Post About A Man’s Love For His Dog, (Pac) That Had Me In Tears… 24.11.2016

Send us Fan Mail We only have so much time and energy in this lifetime.  How often do you stop and think about how you are spending each moment?  Not just in what you are doing, but also in what your thinking.  Let’s also add in, what you are reading and what you are listening to as well.  All of these “moments” we will never get back.  Further, for every second that is spent furthering or adding...

114: Why The Shortest Distance To Reach Your Destination, Isn’t Always The Best Choice, with Kevin Bulmer, Game Changing Mindset 21.11.2016

Send us Fan Mail Kevin Bulmer is here to help if you’re interested in exploring how to live a healthier, happier, more fulfilling life that is true and genuine to who you are. He does that by sharing his journey through speaking, blogs, podcasts, videos and his songwriting. Some principles are universal, but there is only one you . Maybe Kevin can help you find, embrace and celebrate that essence....

113: What Is Your Tagline, And Are You Living Up To It? 17.11.2016

Send us Fan Mail Have you ever stopped to think about a company’s tagline, and whether or not they live up to it?  Have you ever considered what your tagline might be?  Today’s show is all about that.  Don’t worry, this show isn’t suddenly turning into a “business and branding” podcast… but at the end of the day, our reputation is our brand.  Stop right now and think of someone… anyone.  As soon a...

112: How To Manage Your Stress – Before It Kills You, with Dr. Kathy Gruver, Game Changer 14.11.2016

Send us Fan Mail Dr. Kathy Gruver studied massage and natural health over two decades ago. Since then she has built up an award-winning massage and hypnotherapy practice, starred in her own television series, written five books, produced a DVD, lectured all over the country and has pursued degrees in higher education. Kathy has written dozens of health and wellness articles, appeared on 250+ radio...

111: You Just Never Know… What An Election. 10.11.2016

Send us Fan Mail For those of you that haven’t heard, here in the U.S. we just held presidential elections.  The truth is, there’s no way, no matter where you are on the globe… that you didn’t hear about it.  I could go on for days on my thoughts on all of this, but let me just say this: Donald Trump: Did not have the backing of his party. He did not have any support from the media. He did not hav...

110: Can You Believe In The Magic Of Possibility? 07.11.2016

Send us Fan Mail What if the meaning you assigned events in your life, were all wrong?  What if you thought that the last failed relationship meant there was no hope for true love, or everlasting love?  What if the meaning you assigned events that have happened in your life, meant you no longer looked for possibility, let along magic?  The reality is, we will always find what we are looking for. ...

109: Discovering Your Purpose From The Bathroom Floor, with Caroline Greene, Game Changing Mindset 31.10.2016

Send us Fan Mail Caroline Greene is a recovering lawyer, chronic overachiever, and two-time Amazon best-selling author of MATTER: How to Find Meaningful Work That’s Right for You and Your Family and NEXT: How to Start a Successful Business That’s Right for You and Your Family . As a life and business coach, Caroline helps determined moms build businesses – and whole lives – that truly matter to th...

108: Flowering Vines, Wine Tasting, And The Value Of Great Friends…. 27.10.2016

Send us Fan Mail Inspiration again comes from the oddest of places.  I have this plant that has several growing vines.  One is struggling.  It’s the one that has no attachment.  No grounding.  No path for future growth.  I think this is no different than people.  When we lack connection… we struggle.  This week I was reminded of how blessed I am to be surrounded by incredible friends.  I can’t ima...

107: Twitter Follower Christy Mishler, Interviews Me! 24.10.2016

Send us Fan Mail Christy Mishler has been in the health and fitness industry for over 30 years. She has managed gyms in the Elkhart, Indiana area and was the Health and Wellness Director for the local YMCA, and for the past seven years, has owned and operated her studio, Fitness Training Unlimited.  She is a Certified Professional Life Coach with Christian Coach Institute (CCI), a certified Person...

106: What If The Greatest Risk Is Not In Leaving, It’s In Staying, with Dana Zarcone, Game Changing Mindset 17.10.2016

Send us Fan Mail Dana Zarcone is known as a revolutionist in the personal development industry – passionate about being a driving force in helping clients who are spiritually stuck, overwhelmed, stressed or depressed to reclaim their power, unlock their greatest potential, and dance with life again.  Dana has her M.S. in Psychotherapy and is a National Certified Counselor, Certified Core Energetic...

105: How Well Do You Really Know The People Around You? 13.10.2016

Send us Fan Mail We’ve all heard the line, “Give the gift you would like to receive.”  In a word… NO. (Unless you are brushing up on your skills as a narcissist.)  Give a gift that you have thoughtfully chosen, that the recipient would like to receive.  Any quality relationship requires us to pay attention to what someone says, being present, and making mental note of what matters.  There are so m...

104: Why Mastermind Groups Are So Valuable, And How To Start One, with Rich Brocchini, Game Changer 10.10.2016

Send us Fan Mail Rich Brocchini has lived a life of service as a firefighter for the past 20+ years and is now sharing his wisdom, leadership and experience with the world. He is also a successful business owner, 2x best selling author and a impact-full team building trainer and facilitator. Rich will only add value to your team or organization. Rich also has a coffee and tea company,  Third Alarm...

103: Life Lessons From Buying Flowers At Costco 06.10.2016

Send us Fan Mail Have you ever bought something that you spent a great deal of time choosing, to make sure it was absolutely perfect?  Like say with… flowers.  I can assure you I spend a great deal of time every time I buy flowers at Costco, making sure I have the one that is perfect from every angle.  A month ago that was with an orchid that I couldn’t wait to take home! After a day, I realized ...

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