The Game Changer Podcast

Send us Fan Mail What if your body already has everything it needs to heal — and it's just waiting for the right signal? Dr. Tommy Rhee is a U.S. Navy aircrew veteran turned chiropractor who spent years treating elite athletes with the Tampa Bay Buccaneers and UCLA Athletics before founding RheeGen and writing The Future of Regenerative Medicine. His philosophy is simple but radical: your bod...

Send us Fan Mail Frequency healing technology is helping bees survive a global population collapse — and it could do the same for your body. In this episode of The Game Changer Podcast, Michelle Dutro sits down with Brent Knudsen and Jake Cunningham, the co-founding duo behind 4RBees — a global mission merging quantum frequency technology with one of the most urgent environmental causes of our tim...

Send us Fan Mail What if true freedom isn't the end of the fight, but the beginning of it? Damien Echols spent 18 years on death row for a crime he didn't commit — one of the West Memphis Three, his case became a symbol of wrongful conviction worldwide. But his story doesn't end at his release in 2011. Alongside his wife, Lorri Davis, who led the relentless fight for his freedom, Da...

Send us Fan Mail What if the most powerful healing tool available to you requires nothing more than your own breath? Jon Paul Crimi is one of the most sought-after breathwork coaches in the world — working with celebrities, Fortune 500 companies, and Tony Robbins events — and his story begins not in a wellness studio, but in the depths of addiction and trauma. What brought him out was breathwork....

Send us Fan Mail What if the secret to unstoppable resiliency wasn't found in the latest bio-hack or wellness trend — but in a 6-domain framework developed by a retired Air Force Colonel and performance scientist?  Dr. Mickra Hamilton is a retired Air Force Colonel, performance scientist, and author of The Coherence Effect . She joins Michelle Dutro on The Game Changer Podcast to break down h...

Send us Fan Mail What if the very science promising to extend your life is quietly stealing the one thing that makes it worth living? Documentary filmmaker David Donnelly joins Michelle Dutro to pull back the curtain on the longevity revolution — and the loneliness crisis hiding inside it. Donnelly's upcoming documentary Forever Young , out this summer, takes an unflinching look at what happe...

Send us Fan Mail What if your team's performance problem isn't a strategy problem — it's a trust problem? Emile Studham has spent his career studying why some teams thrive under pressure while others fall apart — and his answer is consistent across every industry he's worked in. Before you fix the mechanics, you have to unlock the human dynamics. Trust, safety, and belonging ar...

Send us Fan Mail What if the reason you can't focus, your relationships feel strained, or your motivation keeps stalling has nothing to do with your mindset — and everything to do with your kitchen table? Architect and Conscious Home Design founder Talor Stewart has spent his career studying the relationship between the spaces we live in and the lives we're trying to build. His conclusio...

Send us Fan Mail What does it take to rebuild your entire identity from the ground up — not once, but multiple times? Former Marine Dennis Connors knows better than most. After serving his country with distinction, Dennis faced a series of devastating traumatic brain injuries followed by a stroke that threatened to take everything. His athletic career. His sense of self. His future. What happened...

Send us Fan Mail Former British Army commando Mark Seven is taking on the ultimate ultra-endurance challenge: a massive run across America for the 2027 Run of Hope Liberty Torch Relay. In this episode of The Game Changer Podcast, we dive deep into the mind of an ultra-endurance athlete to uncover what it really takes to build unbreakable resilience and discipline. From battling extreme self-esteem...

Send us Fan Mail After 40 years as a psychiatrist, Dr. Fred Moss is challenging everything we know about mental health and medication. What if your diagnosis isn't a life sentence, but a misunderstanding? Summary: In this provocative episode of The Game Changer Podcast, host Michelle Dutro sits down with Dr. Fred Moss to explore a radical approach to mental health that prioritizes human conne...

Send us Fan Mail Most high achievers think they need more motivation or better tactics to succeed, but that is actually a recipe for burnout. The true foundation of sustainable performance isn’t what you do —it’s how stable your identity is when the pressure hits. Discover why identity stability—not motivation or tactics—is the true foundation of sustainable performance and leadership. In this epi...

Send us Fan Mail Summary: Discover how to rewire your brain for permanent high performance and limitless focus. In this episode of The Game Changer Podcast, Michelle Dutro sits down with John Kennedy to reveal the science behind neuroplasticity and cognitive training. While these methods started in high-stakes environments, they are now available to help ANYONE improve focus, reduce anxiety, and s...

Send us Fan Mail Summary Have you ever considered walking with weight? In this episode of the Game Changer podcast, host Michelle Dutro interviews Kayla Girgen, a registered dietitian and founder of Sugar and Strength Academy. They discuss the concept of rucking, which is walking with weight, and its benefits for both physical and mental health. Kayla shares her journey into rucking, the importanc...

Send us Fan Mail "What if you could repair your body without going under the knife? Discover why a top neurosurgeon is pivoting to stem cells and what this 'cutting edge' science means for your longevity." In this episode of the Game Changer podcast, host Michelle Dutro engages in a thought-provoking conversation with Dr. Jeff Gross, a neurosurgeon who has ventured into the rea...

Send us Fan Mail What if creativity wasn’t about talent or productivity—but about presence, healing, and self-compassion? In this episode of The Game Changer Podcast , host Michelle Dutro is joined by Cynthia Hauk , founder of Mindful Creative Muse , for a deeply grounding conversation on how mindful art can support stress reduction, emotional healing, and personal growth. Cynthia shares how combi...

Send us Fan Mail Your body is always giving you signals—fatigue, stress, anxiety, pain—but most of us don’t know how to listen. What if your body knows something long before your mind catches up? In this episode of the Game Changer Podcast , I sit down with longtime friend and quantum biofeedback expert Jake Cunningham to explore how stress patterns, frequency, and the nervous system quietly shape...

Send us Fan Mail In this episode of the Game Changer podcast, host Michelle Dutro interviews Holly Porter, a successful entrepreneur and author who shares her incredible journey of starting and scaling 11 businesses, her near-death experience, and the profound transformation that followed. Holly discusses the importance of time management, self-care, and the lessons learned from her spiritual expe...

Send us Fan Mail Show Summary: When your identity is built around a role—your job, your uniform, your marriage—what happens when that role disappears? Today, former Army Ranger and Commit Foundation CEO JC Glick joins Michelle Dutro for a powerful conversation about identity, transition, mental health, and becoming who you're truly meant to be. JC shares openly about losing his sense of self...

Send us Fan Mail In this conversation, Jessica Ortner discusses Emotional Freedom Technique (EFT), commonly known as tapping, and its role in managing anxiety. She explains how anxiety manifests not just in thoughts but also physically in the body. By using tapping, individuals can unlock the memories and thoughts that trigger physical anxiety responses, allowing for a calming effect on the brain...

Send us Fan Mail In this episode of the Game Changer podcast, host Michelle Dutro interviews Tripp Lanier, a professional coach and author, who shares his journey from a successful media production career to becoming a coach. Tripp discusses the importance of authenticity, overcoming fear and self-doubt, and the impact of personal loss on his life. He emphasizes the significance of learning to be...

Send us Fan Mail In this episode of the Game Changer podcast, host Michelle Dutro speaks with leadership coach Marianne Renner about the profound impact of self-talk on personal and professional success. Marianne shares her journey from journalism to leadership coaching, emphasizing the importance of mindset and personal responsibility in leadership. They discuss common self-sabotaging stories, th...

Send us Fan Mail Summary In this episode of the Game Changer podcast, host Michelle Dutro speaks with Dr. J Paul Luftman, a physician who shares his transformative journey following a widow maker heart attack. Dr. Luftman discusses the importance of recognizing chronic stress, the path to healing through mindfulness and micro-practices, and the role of sound in wellness. He emphasizes the need for...

Send us Fan Mail In this episode of the Game Changer podcast, host Michelle Dutro speaks with interior designer Nicole Baxter about the intersection of design, emotional well-being, and neuroscience. They explore how environments can impact mental health, the importance of creating safe spaces, and the role of personality types in design choices. Nicole shares insights on how to incorporate nature...

Send us Fan Mail Show Notes In this episode of the Game Changer podcast, Michelle Dutro continues her conversation with Mark Divine, a former Navy SEAL, discussing the principles of transformation and personal development. They explore the significance of overcoming challenges, the importance of meditation and mindfulness, and how accidents can lead to profound awakenings. Mark shares his personal...