The Fundamism Podcast

Years ago I attended a workshop that altered the course of my life. The instructor? This week's podcast guest, Adam Carroll! Adam is a speaker/consultant that helps individuals create financial stability and build a bigger life. His Ted Talk is featured on the Ted.com homepage and has over 3 million views! Adam is one of the greatest humans I've ever met and his love for FUN shines brightly in eve...

What were you doing at the age of 6? In this episode, Scott Wilson tells the story of his incredible son, Noah. Diagnosed with a rare form of pediatric cancer at the age of 6, Noah began his journey creating joy for others while promoting pediatric cancer research. This child, while faced with one of the biggest challenges any of us will ever face, founded Noah's Bandage Project, a 501C3 that has...

Growing up, many kids dream of being a professional athlete. The success rate of making that dream a reality is very low. However, what if you could still make a living being around the sports you love, competing and creating joy for others? In this episode, KC Crew founder, Luke Wade discusses his path to FUN and how he helps others find theirs.

What celebrity did you look up to or admire as a kid? For me, the most formidable NFL pass rush duo in the 90s were my idols. So many of my Kansas City Chiefs memories include Neil Smith and Derrick Thomas. In this episode, Neil Smith discusses his come up, best friend, what keeps his head right and more. I was in awe sitting across from this gentleman and I'm certain you will be too when listenin...

Santa Claus is a cultural icon. Children across the globe look to him for joy, fun and fulfillment. Who's taking the time to ask Santa what makes him happy? In this episode, Paul J Long sits down with Jolly Old Saint Nick to get a behind the curtains view of the Santa experience.

When was the last time someone created a moment of thought for you in a personal discussion? Oftentimes, conversations can be very surface level. What could happen if we all decided to ask questions that forced people to think about the uplifting things or moments in life? In this solocast, Paul J Long discusses how to drive stronger connections with family, friends, co-workers and clients. Want t...

Your whole life you've identified as someone or something. Maybe you're an engineer, electrician, nurse, athlete, or something else. What happens if that role is no longer available to you or you want to change direction? In this episode, former University of Missouri basketball star and NBA alum, Kareem Rush, discusses what life after basketball looks like for him. An entrepreneur, creative, and...

Have you ever been sitting at a stoplight when the car in front of you places their vehicle in reverse, backs up 6 inches and then pulls forward? The same car may have even done it several more times. Ever wondered what they're doing? In this solocast, Paul J Long discusses the two approaches one can take in life, curious or furious.

Crazy contagious energy. When was the last time you were in the same room as someone that just made everyone else feel better? Molly Balloons is a balloon artist and FUN aficionado. In this episode, Molly and I discuss how she makes even the most mundane tasks FUN, how to drive meaningful conversations and all the cool voices helium can make!

"You won't let us play, It's fine. We'll create a league of our own!" In this episode, Negro Leagues Museum President, Bob Kendrick, discusses how the Negro Baseball Leagues were founded. One of the best story-tellers I've ever met also tells tales of adversity, amazing personalities, nicknames and more. The Negro Leagues story is not one of challenge but rather what an amazing group of...

What's one thing you've always wanted to do but for one reason or another, you haven't? Money, time, jobs and many other things are all excuses that get in the way of accomplishing some of our wildest dreams. In this week's solocast, Paul J Long talks through how to mitigate excuses and finally move forward in achieving your goals.

There's the Dos Equis spokesman and then there's John Stoner, the second most interesting man in the world. John and I have been best friends since we were knee high to a grasshopper. In this episode, John and I talk about growing up, catsuits, dealing with stress in a corporate environment and creating FUN in all we do!

Medical debt can be overwhelming and crippling to many. In this week's episode, Dr. Allison Edwards, MD talks about partnering with several other local KC area doctors to buy down the medical debt of others. Additional topics include hiking, titles, getting educated and more!

What's more intimidating than fighting some of the greatest fighters in the world? Fighting fire! In this episode, professional MMA fighter, firefighter, and philanthropist, Gregg Van De Creek, discusses dismantling a fight favorite, life as a firefighter and helping third world countries learn fire safety!

When was the last time you jumped? As kids we had FUN all the time. What happened? In this episode, FUN creator, Matt Baysinger, discusses throwing axes, breaking out, and helping a community find their FUN again!

When faced with adversity, often times the help of others can provide the strength or guidance necessary to overcome any challenge. In this episode, FOX 4 Kansas City Anchor, Abby Eden, discusses some of her darkest days and how others provided the support she needed when she needed it most.

How do you create a culture of FUN? In this episode, Andrew Dowis of Pro Athlete, LLC, discusses how his organization has reduced attrition and boosted employee morale. If this place taking applications, let's all apply!

There are two lives that individuals lead on a regular basis. The person you truly are and the person you reveal yourself to be. In this episode, Paul J Long explores the journey of finding and benefits of living your true authentic self.

The only thing you have control over are the decisions you make. Going through the struggle? Own it! In this episode, All-Pro Kansas City Chiefs TE, Travis Kelce, discusses his most challenging moment in life and what got him through it. Topics also include Rick Flair, Notorious B.I.G., getting slimed, the top 5 rappers of all time and more!

What was the most challenging moment in your life? In this episode, Paul J Long discusses the benefits of vulnerability in growth. Want more FUN in life? It's simple!

If you don't like your experience in life, introduce new life experiences! In this episode, Team USA National Boxing Champion, comedian, and professional speaker, Cam F Awesome, discusses his darkest days and how reinventing himself gave him a whole new perspective on life!

Some say you've never worked a day in your life if you enjoy what you do. In this episode, Kansas City entrepreneur, Larry Perez, discusses his journey in finding personal freedom with the hope of you finding yours too!