The Fully Alive Podcast with Stefanie Elsperman

You don’t have a purpose problem —you have a commitment problem. Most high performers waste months (even years) searching for clarity, waiting for some “aha” moment before they take action. But purpose isn’t something you find—it’s something you activate. In this episode, I’m breaking down exactly why you feel stuck, how to move faster toward what you actually want, and the 3 mindset shifts that w...

We’re baaaack, and life is coming at us FAST. Laura’s pregnant & engaged. I just announced my business partnership with Nolan at Deep River Jewelry—while also scaling Fully Alive. And let’s just say… we’re both in a masterclass on identity shifts, surrender, and navigating massive life transitions in real-time. In this episode, we’re pulling back the curtain on: 🔥 The grief & magic of out...

They say never mix love and business… but what if doing it right made both even better? In this episode, I’m pulling back the curtain on the 4 must-have systems Nolan [my fiancé] and I have implemented while growing our luxury jewelry brand, Deep River Jewelry—so we can scale with success and keep our relationship stronger (and hotter) than ever. Because let’s be honest—working with your partner c...

For all my multifaceted ladiessss 🎙 If you’ve ever felt like you’re stuck choosing between your passions, businesses, or which parts of yourself are “allowed” to show up online—this one’s for you. Spoiler alert: You don’t have to choose. In today’s episode, I’m spilling the tea with a leaked voice note from Slack office hours with a client (with permission, because it’s just that good). We’re walk...

We’re BACKKKKKK! Hi my loves, I’ve missed you! Laura (@itslaurapatriciamartin) & I sit down to have a girl chat & recap what tf happened in 2024. We dive into the lessons & blessings, as well as setting intentions for the year ahead. Grab a journal, your poppi, and your bad self to listen in & use these prompts for your own 2024 reflection. YOU’LL LEARN: 4-part reflection 2024 &amp...

IT HAPPENED 💍 We’re making it official! There’s a ring on it AND I have the man himself here to answer all your juicy questions, my fiancé, Nolan Sponsler. In this episode, Nolan and I share the details on our engagement, plus we dive into what it takes to go all-in on a shared vision and make your relationship a true partnership—both in love and in business. YOU’LL LEARN: The gut instinct that m...

You’re a multi-passionate entrepreneur with a biiiig vision—and you’re ready to expand into more than one venture. But does adding new paths mean you’re drifting from your purpose? In this episode, learn how to align your mission across all your ventures so you can scale without scattering your focus or slowing down your impact. YOU’LL LEARN: - Identify your “through line” to unify every passion i...

We’re back baby!! After a quick pause (sorry, I’ve been getting engaged 💍), Laura ⁠@itslaurapatriciamartin ⁠ and I sit down in-person to peel back the curtain on what’s actually been going down behind the scenes for the last month. Plus, our take on breaking out of the coaching matrix, slowing down for sustainability, and handling identity shifts while getting sh*t done. YOU’LL LEARN Do I feel di...

The time has finally come. In this episode, I sit down with none other than Jacqui—my angel mama, healer, coach, and absolute light in this world. We talk about one of the most powerful, yet challenging, aspects of motherhood: raising children to follow their true purpose, even if that means watching them struggle or fail along the way. From breaking generational patterns, healing through divorce...

In this episode, I’m sharing the exact systems and mindset shifts I’m using to make sure my business + life are set up for taking 3 weeks off to travel throughout Europe. Many talk about the ‘freedom lifestyle,’ but what does it actually take to live it? Whether you're planning a trip, want an inside look at running a business + traveling, or just want to streamline your routine, I’m sharing a...

WE BACK N DEEPER THAN EVER. Laura (@itslaurapatriciamartin) & I sit down for what we thought was going to be a ~comedic relief~ episode, yet turned into a deep chat on the hidden patterns of control and fear of love leaving that often show up for high-performing women. We explore how these patterns manifest in relationships, business, and personal growth. This conversation is all about surrend...

All the time I have clients ask, “How do I make sure I feel the power of my purpose every day & not get distracted?!” My answer? It’s way simpler than you think. In this episode, I’m disclosing the 2 things I do every single morning to reprogram my subconscious & activate my purpose throughout the day, without spending hours on it, so you can set yourself up for kicking azzz in business &a...

Yes, you can lead your team incredibly well—but can you lead yourself in the same way? Or in the past, have your business results come at the expense of your body, mind & spirit? In this episode, we’re redefining what it means to the ‘boss’ of yourself & your business—without running yourself into the ground, burning out, or wearing how much you DO as a badge of honor. If you’re ready to s...

You know those people who just have 'it'? Their personal brand is beyond cookie cutter & generic — it makes a statement. They know exactly who tf they are & the value they bring. Oh, and they get paid well. This isn’t by accident—it’s the power of their X-Factor. In this episode, we unpack the 3 elements that define YOUR specific brand X-Factor—aka the unique value you bring to you...

After helping over 100 clients find & get paid for their purpose, I am peeling back the curtain on the 4 key steps I have noticed almost every human goes through as they move from going through the motions of life to taking action on their purpose. If you’re someone who’s felt the tug on your heart to live a greater life than just going through the motions — wake up, get to work, come home (to...

When is your body actually calling you to rest & slow down vs. when might “slowing down” be self-sabotage in disguise? In this hot episode of Unplugged, YA GIRLLLS ARE BACK. Laura ( @itslaurapatriciamartin ) and I go live after a morning of essentially the most intense cramps of my life (TMI, but real), to get real about the cute dance between honoring your body through rest & honoring you...

You see all over social media, “Omg I just made $$ at the beach,” but how is it really done?! In this episode, I am peeling back the curtain to share with you exactly what I did to generate multi 4-figures in sales & cash PLUS an opportunity straight off my vision board (listen to find out what it is 🤩) while on boating & beaching with my family on vacation. Only working on average 30 min...

🚨 Alert: only listen if you want to be motivated & lit tf up by your purpose again ‼️ This one’s for you if you’ve felt a little far from your vision, lacking creativity, or stuck in a rut in your business. You know there’s a massive vision & fire in your soul to create a movement that magnetizes millions, but for some reason you haven’t been feeling “on it” lately. In this episode, we’re...

It’s officially my birthdayyyy!! In honor of another trip on this wild planet, I share with you my 4-part process for reflecting on the past year, anchoring in the lessons, and setting powerful intentions for the year ahead (awesome to use as your own personal mid-point reflection as we are smack in the middle of the year). I take you through this process in REAL TIMEEE with me, as I share with yo...

You walk into the room with the kinda presence that leaves everyone wondering, “Who is THAT?!” In this episode of the Fully Alive Podcast, we dive deep into how to use the art of magnetism to transform your networking game, so you can walk into any room absolutely confident, and attract the opportunities, clients, and impact you know you’re capable of. YOU’LL LEARN: The difference between magnetis...

How do you balance the feminine urge to support your partner’s mission fully while also maintaining your own? In this edition of Unplugged, Laura ( @itslaurapatriciamartin ) and I ( @stefanieelsperman ) share our raw experiences of dating equally ambitious, purpose-driven partners, especially as modern women feeling the pull to fill all the roles — business owner, supportive partner, friend, homem...

In this heartfelt episode, I’m spilling the behind-the-scenes look at life lately — from 2 years of life in Connecticut to balancing 2 businesses + a jewelry storefront all under one roof, and future plans going into this next season of business, partnership, + life. Plus, we have an honest chat answering the hot question, “Can I really share my life & the realness / truth of my experiences an...

So you’re wildly good at what you do in the corporate realm, but it’s just not giving you the level of fulfillment it once did. You’re craving a bigger impact & the freedom to be your own boss, make your own hours, etc. Yet, you have all these corporate skills — do you just ditch them in favor of a sexier entrepreneurial path? In this episode, we are diving into the secret behind leveraging yo...

We’re back & fresh off a mastermind girls’ weekend in Florida, so we’ve got the TEA to spill for you today 🫖🌴 In this episode of Uplugged, Laura & I dive into a full-on recap of our trip (including the wild, weird, and unhinged moments). We explore some of the biggest misconceptions in friendships amongst CEO’s & high-performers, and how you can use the power of sisterhood to crack t...

You’ve all heardddd the typical advice, “You must be confident in your movement / business / vision before there are ever results.” However, what do you actually base that confidence off of? Does it fall out of thin air? Where does it COME FROM?! 🌟 Ready to  identify & articulate your specific skillset , so you can take your confidence in your industry to the next level? 💸  Book Your X-Facto...