The Frequency Effect

Welcome to our vibrant journey where we take you on a magical ride through the world of frequencies, manifestation, and prayer/asking! 🚀✨ In this episode, we dive deep into the mystical realm of energy and how tuning into an aligned frequency can transform your life. Imagine your desires as a radio station—are you tuned into the right channel? 📻  Join us as we unravel the secrets of aligning yo...

Welcome to a whirlwind episode where we happily take you on a journey to playing with the art of chill! Ever found yourself reacting like a firecracker only to find yourself later on wishing you could have been as cool as a cucumber? Let's explore the difference between reacting and responding during 'those' moments.  Did you know that reactions are autopilot knee jerk reactions con...

In this lively episode of "the Frequency Effect," we dive into the art of knowing when to "go with the flow"  and when to step up, to speak your truth and to take charge.  Did you know that going with the flow CAN be a bypass we use for avoiding decision-making, taking responsibility, being a leader and voicing your truth?  Yikes!  Who knew?  We explore the balance between surr...

In this high vibe episode of "the Frequency Effect," we gonna go into the mystical world of how the chakras as we have traditionally known them to be... are changing from carbon based to crystalline!  Wheee!   We discuss the evolution of energy frameworks and modalities and being open to fresh and new perspectives.  We chat about the dance of masculine and feminine energies, and the reme...

Hmmmm... we have been taught to be firm with our boundaries as if that is our strength.  And yes it can be AND it can also be death gripping for all the 'wrong' reasons afraid that we are being a push over or are loosing ourselves which often stem from our past experiences or traumas, not what might be true in the present moment.    What if flexibility, guided by self-awareness and frequ...

Do you sometimes feel overwhelmed by that darn relentless to-do list?  What if a key isn’t about pushing harder and staying up all hours to 'get er done'?   Sheesh, we have been there too and we hope that as we share with you our personal stories and practices that we have used and use, that you too experience a shift in all of that!  We explore specific strategies for managing your to-d...

What if we could experience life as if it were... an experiment?  Cause it is isn't it?  We didn't get a rule book... did you?  In this episode, we share our personal insights and experiences of daily life as a bunch of experiments rather than being attached to rigid outcomes and why trying things on—whether it's a new career, relationship approach, or personal habit—can free us up...

When life throws a curveball, our first instinct might be to react with frustration, fear, blame or even the shock of 'wtf'. However what if a key to moving forward lies in a simple, powerful question: Now what? This episode reveals how embracing curiosity rather than resistance can transform life's toughest moments into opportunities for growth, fresh beginnings and even 'new...

Today, we embark on a mystical journey with Yosay, a shamanic astrologer and Gene Keys guide, who shares her wisdom on astrology, human design, and the art of simplicity. Yosay, alongside hosts Veronica and Kim, explores the balance between the mystical and the practical, guiding listeners to reconnect with their inner truth. With a focus on the Gene Keys, Yosay reveals how understanding one'...

What are the differences between contemplation, meditation, and even daydreaming?  Enjoy our personal 'take on it' where we emphasize the role of curiosity and awareness.  It's so true that contemplation can unlock deeper insights and truths within oneself, allowing for a more fluid and expansive understanding of personal growth and inner work. However, what if it isn't what it...

Let's explore how you can reframe life's challenges into empowering narratives. Explore the art of transforming tough situations into beautiful stories, using the power of perspective to uncover hidden gems in everyday experiences. From lost coats to unexpected connections, they demonstrate how a simple shift in mindset can lead to profound personal growth and joy. Join them as they weav...

Dissonance is a natural part of life and relationships, ohlala... even with self!  Join us as we play with this world of dissonance, where life sometimes feels like a musical instrument slightly out of tune!  Ouch!  In this episode, with grace, humor and respect we share personal stories and giggles about navigating life's little frictions even with each other.  Yup, it happens.  We are human...

In this lively episode, we dive into the art and the magic of experiencing the heart in unexpected places. From the bustling streets of Italy to the quiet moments of introspection, we explore how just in simply being curious in moments that are right in front of us actually activates the frequency of love and can transform our very perception of reality. With humor and warmth, we invite you to emb...

'tis the season... for what?  Here we share our personal experiences of how we celebrate with authenticity and flexibility.  What if you created all of life in a way that actually is fun for you without all the expectations and things you don't really want to do.  Yes often we do it for others, that’s part of life and relationships.  Make it yours, make it fun and bring your belonging to...

We are so very proud and honored to offer our three-month luxurious coaching and frequency  experience that called itself... Unstoppable.  Unstoppable does not mean never stopping, not at all.  We think of it as becoming so incredibly strong in your own knowing, your own frequency where your emotional intelligence has expanded your capacity to be with all of life in a strong yet soft and beautiful...

Let's gooooo!  Here we explore the nuances of influencing change in the work place, at home, in our relationships and all the places.  We can drop the bomb when news hits that we know is going to change circumstances for people however what if there is another way?  One that has compassion, energy awareness, and the need for spaciousness when navigating transitions.  Veronica shares a persona...

Veronica shares her personal journey navigating the rollercoaster world of the healthcare system with her daughter. From navigating hospital corridors to sharing personal tales of resilience, this episode is packed with love, life lessons and a few giggles.  She discusses the importance of embodying and maintaining her own perspective and finding love in the healthcare experience, despite its chal...

Join us, Kim and Veronica as we dive into the whimsical world of mirrors, projections, and reflections and just how interconnected they are... how interconnected WE all are! In this lively episode, we playfully explore the art of self-discovery and the surprising ways we project our fears and dreams onto others as they do onto us... it goes both ways folks.  Ever hear yourself say "if that ev...

In this episode, we dive even deeper into the teachings around the "Mirror, Mirror" concept and our own experiences of it.  There is so much more to it than what we thought and especially to what is mostly understood and being shared out there in the field of personal development.  We hope this brings you to more self-awareness around it all, it sure did for us.  It turns out it is quite...

Oh that mirror mirror thing can be 'troublesome' especially if you don't really get it.  Kim shares how the teachings of 'everything is a mirror' was like finger nails going down a black board for her in the way that it was being offered.  Yes she knew that yes there was truth in it yet something was missing... it did not feel complete, there was more.  Ohlala... and yes,...

In this insightful episode, author and podcast host, Nancy Siebel shares her transformative journey from a life of planning and control to embracing the power of self-love and inner wisdom. Through candid conversations, Nancy discusses the pivotal moments that led her to listen to her heart, the challenges she faced, and the profound impact of self-reflection and acceptance. Her story is a testame...

Let's chitchat about one's own inner personal wisdom and external influences in the journey of self-actualizing. We can enjoy the wisdom of others while checking in to see one's own truth.  So then what is the role of mentors and teachers and the significance of community in personal growth?  Both of us love, love, love staying connected and soaking in the vibes of the Divine or wha...

Alrighty then.  Let's gooooo!  Lets explore the dualistic paradigm of good and bad, right and wrong, positive and negative.  There are so many subtle and not so subtle ways in which we give away our so called power and our energy as well as hold onto the power that others have given us... which isn't ours to hold onto and takes up way too much precious real estate within.  Here we offer...

Let's explore the concepts of mission and alignment and see how we can uncover and remember our unique pure potential. When we can be in alignment with The Mission without knowing exactly what that looks like for us as an individual, that’s when the 'how' can and will show up... and no one needs to 'get it', your calling is and was unique to you, it wasn't meant to be...

We don't know about you however the very word 'intention' can often be so very overused in the self-development industry that its very vibe, its potency, its energy seems to have gotten lost or watered down, at least for us.  Let's hang out with that.  Here we share our personal journey with intention setting for life itself and how in setting clear and specific intentions can...