Tom Foxley, Mental Fitness Coach for Business Owners
The Freedom Project
Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and t...
Author
Tom Foxley, Mental Fitness Coach for Business Owners
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Mental Edge 40: 3 Minute Positivity Practise 16.01.2025 3:25
Today i'll share the 3 minute positivity practise that creates insane results
Mental Edge 39: Developing Clarity 15.01.2025 3:19
Today, I discuss how to develop clarity of mind
Mental Edge 38: The Path To Discipline & Mental Toughness 14.01.2025 4:58
This is exactly how I developed mental toughness & discipline, and how you can too
Mental Edge 35: The Mistake That Lost Me Tens of Thousands of Pounds 11.01.2025 3:40
This was an epic mistake that I still haven't recovered from. But there's a vital lesson in it
Mental Edge 34: Running Her Business From Bali 10.01.2025 3:31
Today I'll help you find a new place to work from - not geographically, but mentally
Mental Edge 33: Dealing With Fear 09.01.2025 4:38
This is how to deal with uncertainty and fear
Mental Edge 31: Can You Care Too Much About Your Goal? 08.01.2025 3:24
What if the one thing you care about most is the one thing you struggle with most?
Mental Edge 31: Churchill's Secret To A Leader's Mindset 07.01.2025 6:19
Today I'll show you how to lead your life and take charge of what you care about most
Mental Edge 30: My Sudden Death Syndrome 06.01.2025 5:29
Today I tell you the story of how I was diagnosed with Sudden Death Syndrome
Mental Edge 29: Banishing your Scarcity Mindset 05.01.2025 2:22
This is how you get rid of a scarcity mindset
Mental Edge 28: 1 Question That Will Help Your Prioritise Your Life Better 04.01.2025 2:21
Do this to prioritise your life effectively
Mental Edge 27: Are You Mentally Resilient Enough? 03.01.2025 2:14
Are you emotionally resilient enough to handle negative feedback?
Mental Edge 26: How To Quieten Your Mind Completely 02.01.2025 3:43
This is how you have NO thoughts that get in the way...ish
Mental Edge 25: The Broken Windows Theory 01.01.2025 3:29
What is the broken windows theory and what does it have to do with how you perform?
Mental Edge 24: How to perform better in your business 31.12.2024 2:31
These are the two ways to maximise your performance in your business
Mental Edge 23: The difference between amateurs and professionals 30.12.2024 2:37
Do this to be the professional you need to be
Mental Edge 22: 5 beliefs To Leave in 2024 If You Want To Build A Life of Freedom 29.12.2024 2:57
Leave these beliefs behind to grow
Mental Edge 20: The 11 best books I read in 2024 and why you should read them in 2025 27.12.2024 6:45
These are 11 best books I read in 2024
Mental Edge 18: How To Make 2025 Count 26.12.2024 2:59
What's the secret behind making the next 12 months the best of your life?
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