The Freedom Project

If you’re waiting for enough pain to build before you finally take action—you’re making a big mistake. In this episode of The Freedom Project Podcast, I break down the hard truth about why people stay stuck, why motivation fades, and the mental shift that will finally get you moving toward your full potential. Here’s what you’ll learn: Why most people stay in cycles of inaction—even when they want...

What if the reason you’re stuck isn’t a lack of discipline—but the way you’re approaching mindset work? In this episode of The Freedom Project Podcast, I share the simple but powerful mindset shift that took Mike from struggling with inconsistency and self-doubt to thriving in his business and life. Tune in to discover: Why quick fixes never lead to lasting change. How training your mental fitness...

Most people want elite results—but they’re skipping the step that actually gets them there. In this episode of The Freedom Project Podcast, I take you inside a brutal military training exercise where I had to crawl half a mile through bogs and barbed gorse—all while remaining completely undetected. Most people failed. I didn’t. Why? Because I focused on one thing that separates excellence from med...

What if the only thing stopping you from reaching your potential wasn’t ability—but belief? In this episode of The Freedom Project Podcast, I share a personal win—one that took years of mindset work to achieve. Because once, I believed I wasn’t smart enough to succeed. Now? I’m taking my first official step toward a PhD. Tune in to discover: The ironic story of how I almost missed out on my true p...

What if your unconscious mind was still operating on a version of reality that’s years out of date? In this episode of The Freedom Project Podcast, I share the story of a business owner who summed up his entire transformation in just four words. Because if you feel like you’re always chasing more, never satisfied, never content—you might be stuck in the same loop he was. Tune in to discover: The h...

If you feel stuck in life or business, you might be asking the wrong question. In this episode of The Freedom Project Podcast, I share a simple but powerful lesson—one that starts with two half-dead plants on my desk. Because what if your lack of success has nothing to do with you—and everything to do with the conditions you’re in? Tune in to discover: The real reason you’re not growing (it’s not...

Fear can freeze you in place—whether you’re on a mountain, in business, or facing any major challenge. In this episode of The Freedom Project Podcast, I share a real-life mountain rescue that taught me a powerful lesson about overcoming fear and taking action. Inside, you’ll discover: The moment fear takes control and how to break free from it. Why most people stay stuck in repeating patterns inst...

What if success wasn’t about grinding through the middle—but about starting and ending your day in the right position? In this episode of The Freedom Project Podcast, I share a lesson from one of the greatest gymnastics coaches in the world. A man who competed at the Olympics multiple times and coached dozens of others to do the same. His advice? Simple. Powerful. And something you can apply to ev...

Ever feel like you can’t take any more? That the pressure, the discomfort, or the uncertainty is just too much? In this episode of The Freedom Project Podcast, I share an infallible technique—one I’ve used in the mountains, the gym, and business—to push through when everything in you is screaming to stop. Here’s what you’ll learn: Why your fear of the future is what’s really stopping you. The trut...

If you’re pushing hard this year, the worst thing you can do is suppress your emotions. In this episode of The Freedom Project Podcast, we unpack six reasons why ignoring your emotions will sabotage your progress—and what to do instead. Here’s what you’ll learn: Why suppressed emotions always come back stronger. How emotional resistance leads to self-sabotage and burnout. The three steps to master...

Ever feel like your mind is fighting itself? One part of you is ambitious and relentless, another is exhausted and wants to slow down, and another just wants to switch off completely. This inner conflict is one of the biggest barriers to success, and in this episode of The Freedom Project Podcast, we’ll break it down. Here’s what you’ll learn: Why your mind isn’t just one thing, but a collection o...

The most successful people don’t just work on tactics and strategies. They go deeper. In this episode of The Freedom Project Podcast, I share a story from my time coaching elite CrossFit athlete Brent Fikowski—and the surprising lesson it taught me about growth. Here’s what you’ll learn: Why surface-level change creates temporary results. The real priority when it comes to personal and professiona...

How much stress can you actually handle before your thoughts start running wild? In this episode of The Freedom Project Podcast, we dive into the concept of the window of tolerance—the amount of stress you can manage before your nervous system takes over. Here’s what you’ll learn: Why some people handle stress better than others. The two ways your nervous system reacts when you’re dysregulated. Ho...

You can’t think your way out of stress. In this episode of The Freedom Project Podcast, I share a personal experience—escaping a wildfire in Sicily—that taught me one of the biggest lessons about resilience: state precedes story. Here’s what you’ll learn: Why your nervous system controls your thoughts, not the other way around. How stress—whether financial, social, or emotional—puts you into survi...

Are you stuck in cycles of extreme motivation followed by burnout? You’re not alone. In this episode of The Freedom Project Podcast, I share a powerful framework for rethinking willpower, using the story of a client who shifted from the engine model—forcing himself forward—to the sail model, where willpower feels calmer, more stable, and less fragile. Here’s what you’ll learn: Why the “engine mode...

Have you ever felt completely stuck in your business, unable to move forward no matter how hard you try? You might be dealing with something called learned helplessness—a silent but powerful force that can limit your growth, success, and happiness. In this episode of The Freedom Project Podcast, I share a personal story about how learned helplessness showed up in my own life and how it held me bac...

Here I discuss the 3 reasons almost all of you should fire your business coach

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Workshop: https://mindsetrxd.lpages.co/resilience-workshop/

Resilience Workshop: https://mindsetrxd.lpages.co/resilience-workshop

https://mindsetrxd.lpages.co/resilience-workshop

Workshop Details: https://mindsetrxd.lpages.co/resilience-workshop

Resilience Workshop Details: https://mindsetrxd.lpages.co/resilience-workshop

The Psychological Resilience Workshop is here: https://mindsetrxd.lpages.co/resilience-workshop/