Chris Nailor

The Freedom and Performance Podcast

Education EN ↓ 36 episodes

This podcast is really just me sharing my journey, the lessons I’m learning in business, personal development, and life as a whole. It’s not about having all the answers, but about exploring ideas, challenging old stories, and reflecting on what actually makes a difference. Sometimes I’ll share concepts I’ve picked up from coaching or experiences I’ve had running businesses, other times it’s just me being real about the challenges and breakthroughs I’m working through myself. Hopefully these episodes spark a shift in you, a new insight or even just reassurance that someone else gets it.

Author

Chris Nailor

Episodes

EP11 - Thriving Through Adversity with Coach Rob Emery 26.01.2021 46:01

In this episode Chris has a powerful conversation with guest Rob Emery around overcoming adversity. Robs story is very unique, anyone that listens to this is surely going to come away with some perspective in their lives and hopefully a new found inspiration to overcome their own personal challenges. Enjoy!

EP10 - How to Make Powerful Decisions 21.01.2021 19:43

Chris speaks about how to make powerful decisions in life and how to tell the difference between your foggy thoughts and what you really want.

EP9 - Closing Out 2020, Starting Fresh In 2021 05.01.2021 30:35

Chris reflects on a crazy year and looks towards reflection and insight to set up the year ahead.

EP8 - A Different Take On The Entrepreneurial Roller Coaster 08.12.2020 20:23

Chris speaks about his experience of being in business and the rollercoaster of thought and emotion that seems to come with it.

EP7 - How To Invest Your Time & Attention For A Better Quality Life 25.11.2020 25:54

In this episode Chris speaks about the importance of where we choose to invest our time and attention and how if we spend it in the right places, our quality of life can be far greater.

EP6 - How To Focus Your Mind on The Things That Matter 02.11.2020 24:16

EP6 - How To Focus Your Mind on The Things That Matter by Chris Nailor

EP5 - Business, Money, Success & Spirituality with Craig Robinson 13.05.2020 41:10

This week we have Craig Robinson on the show, another friend & client who has been on a journey of self-development for a while now. Craig has been a business owner for around 7/8 years now and we talk about his experiences in business, money, spirituality and personal growth. Enjoy!

EP4 - Freedom, Travel & Adventure 27.04.2020 18:30

In this episode Chris explains the importance of Freedom, Travel & Adventure and how its a great way to expand your mind.

EP3 - The 3 Habits That Will Help You Through Covid-19 19.04.2020 25:37

In this podcast Chris speaks about the 3 foundational habits that he likes to stick to during challenging times to keep him feeling good. Chris also dives into the deeper nature of habits and how they point us in the direction of our expanded selves, helping us connect to a more peaceful and powerful place within.

EP2 - Mens Mental Health Struggles, Depression & Enjoying Life with James Credge 13.04.2020 39:36

On this episode Chris introduces James Credge (a friend and client) to discuss his challenges with mental health, depression & trying to enjoy life. Listen in for a great discussion!

EP1 - Staying Grounded in a Storm 28.03.2020 25:24

There is a lot going on in the world right now and a lot of it is out of our control. In this episode Chris talks about his experiences when he lost it all and how he stayed grounded throughout the chaos.