THE FRAHELIS PODCAST

Send a text LADIES & MEN, On this specific content I elaborate more further on holding on to resentment while becoming bitter. It's not appealing, amusing or bringing in peace of mind. We all have been there where we want to do things out of our norm being spiteful to feel temporary satisfaction. God will ALWAYS spin the block harder than you ever will. Those who are watching, listening take...

Send a text living above your means is critical & detrimental to our finances. Its not the wisest decision in times of need & also with everything going on in the world. You can still enjoy life & make a plan , stand firm on your budget , brining in generational blessings , breaking toxic bad habits. This content is very important, especially since the world is struggling financially. Life is out...

Send a text Haters are always going to be louder than your supporters. Not EVERYBODY needs to know your business, your goals , your success PERIOD!! Having a private life is key, being humble staying humility is key. Believing in your own potential & keeping it to yourself is what gets the job done. If you like more content like this, please LIKE, SHARE, COMMENT, THIS IS A SAFE PLACE. https://feed...

Send a text On this content, I express my own personal opinion & elaborate my perspective on casual sex . Sex is amazing but all the time with the wrong individuals can cloud your judgement. If you want to look at your situation at logical standpoint it can benefit your decisions & life choices. https://feeds.buzzsprout.com/1940795.rss (PODCAST, AUTHENTICALLY FRAHELIS) MY PODCAST ON SPOTIFY, IHEAR...

Send a text GIRL TALK: as we navigate life being a single mom, LADIES we gotta do better for us & our kids. Dating & relationships can be tough but if we eliminate what does NOT suit our needs & lifestyle, we can be one step closer to having what will align with us. To support the show, .SORRY ABOUT AUDIO https://feeds.buzzsprout.com/1940795.rss (PODCAST, AUTHENTICALLY FRAHELIS) MY PODCAST ON SPOT...

Send a text In this content I elaborate more on warning signs your relationship may be crumbling. Ladies, please get out of the STRUGGLE LOVE is NOT healthy. https://feeds.buzzsprout.com/1940795.rss (PODCAST, AUTHENTICALLY FRAHELIS) MY PODCAST ON SPOTIFY, IHEART RADIO, APPLE PODCAST) This video is NOT sponsored. Some product links are affiliate links which means if you buy something ill recieve a...

Send a text Not giving a crap is a special skill that brings about change & peace. Its tough & hard but its also necessary. Everything I speak of is from personal experiences & this is how I Choose to live my everyday life. There's going to be days when you are battling your emotions & demons, where change will be hard to combat. These small habits are the opening gates to bigger things where...

Send a text On this content I speak on why WE SHOULD keep our  personal lives private, it. Not everybody around us have good intentions or are safe with our problems, goals, etc. Looks can be very deceiving and Im speaking from personal issues , we ALL crave a deep connection with people, some things are just better left unsaid. Protecting your energy & shielding yourself from emotional and mental...

Send a text In this PODCAST, I speak more thoroughly on why is very IMPORTANT to have a better understanding to become better && not bitter. People come out of relationships & don't evolve, instead they become more toxic and negatively influenced. therefore I explained the importance on how to reevaluate life & yourself. If you like more content like this Please, Like, comment, share, subscri...

Send a text This content is for men and women, for EVERYBODY, ANYONE! People always say, you don't  know what you have until its gone, but I believe you knew what you had but you'll never thought you'll loose it. I elaborate more further why exes comes back and its Not always what you believe it is , so STAY WOKE. if you like more content like this please, Like, Comment, Share & Sub...

Send a text In this content I elaborate tools on how to reinvent yourself to become a higher better version of yourself. Remember implementing changes is what get you the results you wanted. I can help spread awareness & uplift you , but you have to put the change into motion. If you like content like this, Like, Comment ,Share, & subscribe. https://feeds.buzzsprout.com/1940795.rss (PODCAST, AUTHE...

Send a text In reality your NEVER going to feel confident 24/7. Its almost impossible, but what makes the journey profound is that you have power & control in your life. You can practice these tips along your self love journey and have greater outcome. https://feeds.buzzsprout.com/1940795.rss (PODCAST, AUTHENTICALLY FRAHELIS) MY PODCAST ON SPOTIFY, IHEART RADIO, APPLE PODCAST) https://www.buymeaco...

Send a text So I elaborate further, the down effects of stepping into your feminine energy, & although the path can be blissful, it. can also be very draining. However it IS all worth it, things can be discouraging as you are walking into your element, but god got you ! If you like content like this please, Like, Share, comment & subscribe, share your thoughts, This is a safe place! https://feeds....

Send a text on this content I elaborate on why we can't trust neutral individuals in our lives. We all had them or still currently have them. Not everybody that smiles in your face is your Friend, some people in your corner don't always have good intentions. I hope this podcast can resonate with somebody, if so Share & subscribe. Share your thoughts, this is a safe place. https://www.you...

Send a text ON this specific PODCAST I dig little deeper why we SHOULD NOT, measure to ourselves with others. Instead we need to embrace our own individuality & focus on being our highest level of ourselves. The best part of being authentic is that your not maintaining a fake image. If you like more content like this, Like, Share, comment && Subscribe. share your thoughts, as always this is a safe...

Send a text In this PODCAST  I elaborate more further on why fixed mindsets can hurt your growth. I encourage all my viewers to change this mentality & strive to do greatness. more likely than not, your limiting yourself from your own potential. So Maybe this content can give you a better understanding and a different perspective to train your brain, so that universe can open unlimited opportuniti...

Send a text On this specific podcast I will be elaborating why you should let people go even if you love them. Im very big on peace, SELF LOVE, & I hope someone listening to this can resonate & take the necessary steps. Always put yourself first even if it hurts the people around you, because distance can bring growth. Live your life for you & not for others.  Support the show MY SOCIAL MEDIAS: ht...

Send a text Jealousy is very dangerous & not a healthy environment to be in. if your friends/ family, relationships, family, relatives gives you this type of vibe , then remove yourself, stop entertaining these kind of individuals. They don't have your best interest at heart. Be around people that Speaks life into you & not death. CHOOSE YOUR CIRCLE VERY WISELY, just know that it does get lon...

Send a text So in this content ,im going to elaborate 3 simple ways to deal with anxiety. This is what I practice when feelings and emotions are so high & hopefully this can help anyone who is watching. I Know everyone feels anxious from time to time and it's almost inevitable to prevent it. however there are so many ways to cope and deal with it in a healthy way. Also keep in mind if your st...

Send a text In this content I explain why I STOPPED consuming so much television. Keep in mind this is from my personal experience . If you feel unmotivated or stuck Maybe the next option for you is to cut off the background noise and start getting creative. long life learners become life long leaders. I hope you like this content. if so share. your thoughts. this is a safe place. Buzzsprout - Let...

Send a text so on this content, I speak of 3 simple tips, tools to staying motivated. Keep in mind, We all go through ups & down in our journey when it comes to personal growth and in our lives, so I wanted to speak on 3 quick tips. I hope this can help. Remember wherever you are in your journey  Your not alone, we all struggle with different things in some sort of way & also similar things. Motiv...

Send a text On this content, I will be elaborating on toxic relationships more further. Everything I speak of is from personal experiences from my PAST.  Unfortunately, I see so many high value women settling for people that are less deserving. If I can help a young girl, save someone who's currently going through this right now, that's more than enough for me. I hope ladies that are lis...