THE FRAHELIS PODCAST

Send a text ITS A DISEASE TO ALWAYS PLEASE!!Instead of shrinking who you are as a person, validate yourself & embrace it. Recognize your emotions after constantly being a pushover. This will protect your peace and energy. Get into the habit of limiting fulfilling others so that you can live your life authentically. DISCLAIMER: LINKS I USED BELOW MAY CONSIST OF COMMISSION IF MAKING A PURCHASE BELOW...

Send a text You can literally do this in the comfort of your own home, or your space. Elevating your frequency is your overall state of being. Remember everything that you see, feel surround yourself with affects your emotional, mental well being. So why not raise your vibration to get through the those dark moments? Take control of your overall energy so that your mental health does not decline....

Send a text PLEASE WATCH UNTIL THE VERY END BECAUSE I DROP SOME SERIOUS GEMS & VALUE ON WHY YOU SHOULD NOT SETTLE IN THESE KIND OF RELATIONSHIPS. Love should not have to feel unbalanced or not reciprocated . No its not normal, go where you are appreciated instead of tolerated. https://amzn.to/3RRMoVC (OUTFIT I USED) BOOK I READ & RECOMEND FOR NOT SETTLING ( https://amzn.to/3qTw77j ) DO YOU WANT TO...

Send a text stop following the crowd, their the ones holding you back! Become a leader in your life, & not a follower in someone else story. YOU NOT THEM, there's a huge difference. You know that quote " I DONT MIND BEING LEFT OUT GOD, KEEP ME DIFFERENT" The wise ones get this because we are chosen & breaking the cycle. https://amzn.to/3RRMoVC (low cost cute outfit for ladies) BOOK...

Send a text what you can imagine. Get out of that negative mindset, shift your focus , change your mentality. Bigger things are ahead. before it gets beautiful it might get ugly & hard, so DONT GIVE UP! https://amzn.to/3RRMoVC (OUTFIT I USED) BOOK I READ & RECOMEND FOR NOT SETTLING ( https://amzn.to/3qTw77j ) DO YOU WANT TO START A PODCAST, CLICK THE LINK below for a AMAZON 20 DOLLARS GIFT CARD WI...

Send a text COFFEE CONVERSATIONS , SELF LOVE ! venting to you all about thoughts that's been on my mind. Sending everyone love, abundance, & happiness. https://amzn.to/3RRMoVC (OUTFIT I USED) BOOK I READ & RECOMEND FOR NOT SETTLING ( https://amzn.to/3qTw77j ) DO YOU WANT TO START A PODCAST, CLICK THE LINK below for a AMAZON 20 DOLLARS GIFT CARD WITH A PAID PLAN. click the link belowto get sta...

Send a text Living a life of ease, less stress, intentional pure happiness &peace. the world already is toxic and dark why not pour heavy love positive energy onto yourself. Instead of following the pact , better yourself, make wise decisions, do something that will fulfill you. Choose your life, and don't settle for it. BOOK I READ & RECOMMEND FOR NOT SETTLING ( https://amzn.to/3qTw77j ) DO...

Send a text IT GETS DANGEROUS, WHEN YOU BECOME PRESSURE! Jealousy is weak disease and for the most part it has nothing to do with you. People project they own insecurities and hate onto you. Don't over share, share your ideas, success with Everyone. Not everyone you love or surround yourself with has good intentions. Watch out who you trust. If you like more content like this, PLZ LIKE, COMME...

Send a text Leveling up is a process, you're going to go through highs and lows. But don't feel discouraged it's all happening for you for a reason. If you like more content like this, Please like comment & subscribe! BOOK I READ & RECOMEND FOR NOT SETTLING ( https://amzn.to/3qTw77j ) DO YOU WANT TO START A PODCAST, CLICK THE LINK below for a AMAZON 20 DOLLARS GIFT CARD WITH A PAID...

Send a text Now I want to talk about healing because it has this misleading concept that during time your wounds are fully recovered, maybe physically but emotionally and mentally those wounds are still there, manifesting and creating a deeper hole. Below are the link to the amazing book I completed and it was purely amazing. So if you like more content like this PLZ like , comment & subscribe. Al...

Send a text Ladies & Gentlemen, Please watch the whole video till the end so you can understand and grasp the major two difference. A lot of y'all & myself has fallen for the regretful fake apology and then wonder why we are in this same toxic karmic cycle. There's a huge difference and you should be able to recognize that and act accordingly from there. If you like more content like thi...

Send a text this content is for men & women ! A lot of y'all pretend play to be your exes liability  and should become your own asset. take back control , while letting them go. I hope this content helps you along your self love journey. if you like more content like this plz like, comment & subscribe! Also please bless someone else and share this! DO YOU WANT TO START A PODCAST, CLICK THE LI...

Send a text Let's face it ladies, stepping into your feminine energy becoming the best version of yourself is not easy. But it sure is worth it. I Hope These simple tips can help you along your self love journey. This is like the law of attraction you attract what you become. If you like more content like this please, LIKe, comment & subscribe, share this content. bless someone on your timeli...

Send a text Healing is a process that will take its Time and course. If your using your time wisely and working on your emotional , mental well being you will become stronger. Its about breaking generational trauma and hurt , not repeating it. Let your blessings come in and be grateful for your experiences because its supposed to elevate you. So don't break or fold instead grow & pray ! If yo...

Send a text If you want to level up for the remainder of 2022, these are some major tips that can help you along your self love journey. Remember this is not for the weak, growth requires getting uncomfortable , leaving your comfort zone to do activities and limit your friends and family for a moment to find yourself. Its all about putting your priorities first to get you ahead your desired goals...

Send a text This is one of those relationships that can start instantly, where there's so much passion, but also drama, turbulence, roller coaster of highs and lows, it almost becomes addicting . As much fun as you may think it seems , its very DETRIMENTAL to our mental health ,peace of mind. This content is for men and women. If you like more content like this please LIKE, COMMENT & SUBSCRIB...

Send a text Stop settling for less than what you deserve & start upgrading yourself From the environment that is continuously bringing you down, creating unnecessary drama , bringing negativity into your life. The thing is everybody always settles in romance , but its your friends, family, people who you thought you can do life with. Don't just stop accepting bare minimum in your love life, b...

Send a text THIS CONTENT IS FOR MEN & WOMEN, just know that YOUR not alone In this self love journey! Its not easy but its TRULY necessary. Understand that your blessings will come at a appointed time. Just hold on, stay in the process, don't settle for less than anything you DONT deserve. This will maximize your DESIRE outcome & you'll be happy & win in the end. Good things come to thos...

Send a text DON'T PUSH REAL ONES AWAY, HIGH PERCENT CHANCE SHE AINT COMING back & ATLEAST NOT ANYTIME NEAR SOON! IF YOU LIKE MORE CONTENT LIKE THIS  like comment& subscribe. Also share your thoughts, this is s safe place!  ALSO to my supporters please leave a review for me & support the show. https://feeds.buzzsprout.com/1940795.rss (PODCAST, AUTHENTICALLY FRAHELIS) MY PODCAST ON SPOTIFY, IHE...

Send a text Constantly  being disappointed , let down, hurt ? Is because your not at your highest element taking action. You are the sole creator of your life , & your letting your inner circle get in the way of your PEACE. Set your standards and implement them. If you keep accepting the bare minimum, your allowing more adversity into your space. SELF LOVE HAS EVERYTHING TO DO WITH IT! f you like...

Send a text FOR MEN & WOMEN, On this content I elaborate more on outside energy, people who try to throw us off our focus, minimize us of our character & growth. Always trust in your intuition its there for a purpose. So don't let people gaslight you or manipulate you because of your ambitious & growth goals. Becoming the highest version of yourself will intimidate other people.  TIPS? PayPal...

Send a text This content is for MEN & WOMEN!! I explore and dive in more thoroughly when it can exceptional to take back an ex. The same way you get them is the same way  you can lose them. Please do your due diligence, follow your heart, trust your spirit. Let's be the ones to break generational curse, traumas & toxic cycles. if you like more content like PLZ like, comment & subscribe. Share...

Send a text THIS CONTENT IS FOR MEN & WOMEN , FOR EVERYBODY, TRUST ME YOU WANT TO LISTEN TO THIS PODCAST ALL THE WAY BECAUSE I AM DROPPING SOME SERIOUS GEMS ON WHY YOU SHOULD DETACH FROM PEOPLE THAT NO LONGER SERVE YOU, AND ALIGNING WITH YOUR FUTURE! TIPS, SUPPORT THE SHOW; PAYPAL Frahelisp@yahoo.com https://www.buymeacoffee.com/frahelispB BUY A COFFEE, SUPPORT ON KOFI: https://ko-fi.com/frahelisb...

Send a text On this content I elaborate on why social media can be very damaging , self sabotaging to our mental health. Not everything what you see online is cracked up what it appears to be. Everything that glitters aint gold. remember your looking at a highlight reel, which is a moment not a reality. & for the negative things we have no control of outside norm, we can control what we continue t...

Send a text ELEVATION REQUIRES SEPARATION! FOCUS ON YOU UNTIL THE FOCUS IS YOU! You never have to bend for those who are unwilling to reciprocate the same energy! Remember me as an Empath read energies it speaks a different language. Watch who your surround yourself with & notice how you feel after their not in your personal space. Keep your victories & success to yourself, not everybody wants to...