The Founder's Series with Dr. Rebbecca Hertel

In this episode of the Founder Series, Dr. Rebecca Hertel delves into the complexities of life and work, particularly focusing on the challenges faced by women in medicine. She shares personal stories and insights on navigating business partnerships, the strain of residency on relationships, and the transformative experiences of midlife. Through a blend of personal anecdotes and scientific data, D...

In this milestone first guest episode of the Founder Series, Dr. Rebbecca Hertel sits down with three incredible women leading the midlife conversation: Julie Fedeli – Certified health and longevity coach, co-founder of The Midlife Upgrade, and newly published author. Pam DeRose – Business leader, co-founder of The Midlife Upgrade, and passionate community builder. Dr. Sameena Rahman – Physician,...

In this episode, Dr. Rebbecca Hertel discusses the complexities of navigating midlife, focusing on the balance between work, family, and friendships. She emphasizes the importance of recognizing signs of perimenopause and the necessity of seeking medical help when needed. Additionally, she highlights the critical role of sleep in maintaining health during midlife, advocating for prioritizing self-...

In this episode, Dr. Rebbecca Hertel shares personal updates about her busy family life, including the challenges of managing a household with multiple children and the transitions of back-to-school season. She discusses the importance of capacity during busy times and highlights the significance of Perimenopause Awareness Month. The conversation delves into the mental health impacts of perimenopa...

In this episode, Dr. Rebbecca Hertel discusses the challenges faced by women in midlife regarding healthcare, particularly focusing on insurance infringement and medical gaslighting. She highlights the potential of concierge medicine as a solution to these issues, emphasizing the importance of patient-centered care and the need for a reimagined healthcare system that prioritizes access and afforda...

In this episode of the Founder Series, Dr. Rebbecca Hertel discusses the challenges and opportunities of navigating midlife, particularly in the context of menopause and women's health. She emphasizes the importance of advocacy, reframing the conversation around hormones, and the critical role of estradiol in overall health. The discussion also highlights the significance of bone health in menopau...

In this episode of the Founder Series, Dr. Rebbecca Hertel discusses her journey in midlife health, the evolution of her podcast, and the challenges of building a telemedicine practice. She emphasizes the importance of personal storytelling, authenticity in social media, and the need for consistency in business. The episode introduces new segments, including 'The Midlife Minute,' which focuses on...

In this episode, Dr. Rebbecca Hertel shares her experiences navigating the complexities of midlife and motherhood, particularly as her adult children return home. She discusses the challenges of balancing family dynamics, responsibilities, and her professional growth as a founder. Dr. Hertel emphasizes the importance of communication within the family, setting boundaries, and the lessons learned t...

In this episode, Dr. Rebecca Hertel opens up about her journey through medical school and the realities of being a physician. She shares her personal experience with trauma, burnout, and the mental health toll of medical training, including hazing culture and emotional suppression. Now an entrepreneur and Certified Menopause Specialist, Dr. Hertel discusses the strategies she developed to cope and...

Navigating Grief and Medical School: A Journey of Resilience Join Dr. Rebecca Hertel as she opens up about her journey through medical school while dealing with the profound loss of her sister. This episode explores the intersection of personal grief and professional growth, offering insights into resilience and healing. Chapters: Introduction to Dr. Rebecca Hertel (0:00) Background and motivation...