The Formula Podcast with Trevor Carlson

What do you do when you've decided to leave your current job in search of who you are, and what your purpose of your life is all about? I ended up leaving my job within the startup world, taking a trip to the foothills on the Rockies outside Boulder, Colorado and picked up a few books along this self-realization journey.  One of those books was named The Alchemist by Paulo Coelho, and little...

After recording 49 interviews host, Trevor Carlson, recaps the things he has learned from each episode.  Links: theformulapodcast.com Sponsors: LadyBoss – LadyBoss is a premium nutrition company that provides the best weight loss supplements in the world for women. To sign up for LadyBoss or research their amazing nutrition products, head here: http://bit.ly/ladyboss7 Music provided by Moods To li...

What is the formula for the most epic night of your life? In this episode I, Trevor Carlson, talk to Jon Levy, the author of The 2am Principal. He went from a geeky, unpopular kid to someone who has had adventures all over the world. Jon firmly believes that adventures do not happen by chance.  Jon is a behavioural scientist who has studied the science of adventure. Find out about the four element...

On this episode of the Formula host, Trevor Carlson, shares how understanding that everything comes to an end creates a higher level of value in your relationships and experiences. Links: theformulapodcast.com Sponsors: LadyBoss – LadyBoss is a premium nutrition company that provides the best weight loss supplements in the world for women. To sign up for LadyBoss or research their amazing nutritio...

On this episode of the Formula I, Trevor Carlson, share why you should give up on perfection in order to give yourself a chance to realistically achieve your goals. Links: theformulapodcast.com Sponsors: LadyBoss – LadyBoss is a premium nutrition company that provides the best weight loss supplements in the world for women. To sign up for LadyBoss or research their amazing nutrition products, head...

On this episode of the Formula, I, Trevor Carlson, am joined by Shaun Linderbaum. Shaun was my first boss in the digital marketing world, who I interned with in College. Shaun is the CEO of BraceAbility, a ecommerce business that sells orthopedic braces. They have grown over 100 percent per year for the past three years. They are on track to hit 10+ million dollars in sales for the first time this...

On this episode of the Formula, I, Trevor Carlson, am joined by Tuff Love podcast host, Robert Kandell. Robert has been studying communications for 18 years. It all started when he was an overweight kid and had a hard time being open and honest when it came to relating to others.    In 2004, Robert cofounded One Taste which revolves around intimacy, sexuality, love and relationships. He did that f...

 On this episode of the Formula, I am joined by Ahmed Muneeb. Ahmed Muneeb is a featured Quora writer and featured Medium writer. He has millions of views and answers popular questions in his writing.    Ahmed Muneeb first got started at Medium about a year ago. He was following a very influential writer who contributed a great deal of his success to Quora so he decided to jump on that platform to...

On this episode of the Formula, I, Trevor Carlson, am joined by Jeremiah Smith. Jeremiah got a job at a digital marketing agency back in 2008 after doing a little bit of freelance and teaching himself how to do digital marketing and SEO. Jeremiah noticed very quickly after being a freelancer to working at the agency full time that he was spending time in the office doing nothing. He was driving tw...

On this episode of the Formula, I, Trevor Carlson, am joined by Hailey Friedman, a very experienced digital marketer who shares the formula for selling things online. Hailey is currently the head of marketing at Improvado and in charge of the Badass Marketers and Founders group out of San Francisco. Hailey also has a blog at growthmarketingpro.com where she talks about all her marketing tactics. ...

On this episode of the Formula, I, Trevor Carlson, am joined by John Gutta. John Gutta is a head instructor and Brazilian jujitsu black belt. He trains out of Tipping Point Brazilian Jujitsu. Brazilian Jujitsu became popular in the United States in 1993 and has grown extensively in popularity since then. Now, basically in any city of 50,000 or more, there is a jujitsu gym. Growing up John was obse...

On this episode of the Formula, I, Trevor Carlson, am joined by David Gould. David believes in the power of higher learning coupled with community. He is an inspired spark that will set your soul on fire. David is currently at the University of Iowa. He is an educator, faculty member and an administrator as well as an inspiration to all of those who are fortunate enough to meet him. Today we will...

On this episode of the Formula Trevor Carlson and Mary Shores discuss processes and decisions to create the personal and professional life that you dream about.     Mary and Trevor discuss:   -Mary shares her rags to riches story   -Advice for overcoming adversity   -How to bounce back   -How to design your future   -What is the Cleanse or Clog Formula?   -Why small steps might be exactly what you...

On this episode of the Formula, Trevor Carlson and Scotty Russell, Perspective-Collective and host of the Perspective Podcast, discuss Imposter Syndrome and how to run right through it.  Trevor and Scotty discuss:  -What is imposter syndrome?  -What is the "funk"?  -What tactics they use to get out of their head and work    This episode of the Formula is brought to you by LadyBoss. LadyB...

On this episode of the Formula Trevor Carlson and Andre Perry sit down to discuss how he approaches producing events at the famous Englert Theatre in Iowa City and the advice he has for those looking to produce their own events.   On this episode Trevor and Andre discuss:   - The history of Mission Creek Festival   - How Andre got into event production   - Why events are important   - What makes a...

Welcome to this week's episode of the Formula. On this episode, I sit down with Oren Klaff, author of Pitch Anything and legendary business pitch guru.     When it comes to delivering a pitch, Oren Klaff has legendary credentials. He has used his one-of-a-kind method to raise more than $2 billion and he has stopped by to share his Formula for a Successful Pitch with you.     I read Oren'...

On this episode of the Formula, Trevor Carlson and Dr. Brady Salcido breakdown the ketogenic diet and how YOU can optimize your body for its highest performance.  Who this episode is for:  -People looking for a boost in brain or body performance  -A lifestyle change to improve energy  -The Ketogenic Diet  -Improving your diet overall    On this episode Trevor and Dr. Salcido discuss:  -What is the...

On this episode of the Formula, I sit down with traveling musician Ira Wolf. A few months ago, I attended a house concert where Ira played a heartfelt show and brought many in the audience to tears with her lyrics. Her song Sunshine almost brought me to tears because I had just gone through a breakup (terrible timing.) Her singing is truly special and she brings her lyrics to life in an authentic,...

On this episode of the Formula, Trevor Carlson sits down with Sculpt CEO Josh Krakauer. This podcast wouldn't have existed without some great advice from Josh over a year ago at a festival we were both attending so a big thank you for giving me the words of encouragement to get started. A great conversation about starting and running a business-How did Josh get started in business and entrepr...

On this episode of the Formula, Trevor Carlson sits down with Vitality Fitness and Dance founder, Cat Cantrill. Thank you to Beth McDougall for the introduction to Cat and for Cat being gracious enough to let us shoot this interview twice (mistakes were made in the first one on our part). This is our first video interview and we couldn't have asked for a better first guest in Cat Cantrill. So...

On this episode of the Formula Podcast, Trevor Carlson sits down with DARE author Barry McDonagh. Trevor: I have personally had challenges with anxiety most of my life so it was great to sit down with Barry and go through his process of how he helps others overcome their anxiety. If you struggle with anxiety, this interview is for you. On this interview Trevor and Barry discuss: Where did Barry’s...

On this week's episode of The Formula Podcast, Trevor Carlson sits down with singer and songwriter, Anthony D'Amato. Trevor and Anthony met at a fundraiser for EMBARC. EMBARC works with Burmese area refugees who have fled to the United States helping them find employment and accimilate into local culture. Some things discussed in this episode are: Anthony talks about how he got started i...

On this week's episode of the Formula Podcast, Trevor Carlson and Stephanie Osborn sit down to discuss what inspired her to become a rocket scientist. Big thanks to Stephanie for chatting with us. On this episode we discuss: What led Stephanie to the Civilian Space Program? What drives her to learn and experience new things? What is a polymath? How does she recommend someone gets involved in...

On this week's episode of the Formula Podcast, Trevor Carlson sits down with Girls Gone Strong's Jen Comas. Jen Comas has been there and done almost all of it when it comes to health and fitness. Jen's experience makes her a perfect choice as a Strongest You Coach. Through Strongest You, Jen has worked with women in over a dozen countries around the world, helping them heal their re...

On this episode of the Formula Trevor Carlson and Brian Rutenberg discuss his career becoming a successful painter, the rejection he had to overcome to do so, and the advice he would have for others who would do the same. Some topics we discuss are: What is Brian’s Painting process? Where does he come up with ideas for his painting and what does it mean to “inspire”? How to work through failures o...