Ian Wood
The Forever Athletic Podcast
The go-to podcast for over 30's who want to become high performing everyday athletes who not only dominate in the gym, but also in their careers and personal lives. Learn everything you need to know form the weekly episodes about how to train optimally AND efficiently around busy schedules and high stress lifestyles.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Ep1. Who The F**k Are You? 18.07.2023 20:03
So question one for The Forever Athletic Pod is "who the f**k is Coach Ian Wood and why should I care?". So this first episode is essentially an "about me" for you to learn a bit about me, my background in coaching and how I've formed my coaching philosophy. If this episode leaves you wanting more Wood, you can find me on all socials at @coachianwood, or check out my websit...
Welcome To The Forever Athletic Podcast! 18.07.2023 5:49
Welcome to The Forever Athletic Podcast with me, Coach Ian Wood. With this podcast I want to help you, the everyday athlete, negotiate all the nonsense and noise of the fitness industry, finally focus on what actually matters, and most importantly how best to apply it. Expect short and to-the-point episodes on how to build strength, muscle and fitness in the gym, and how to find consistency, contr...
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