Eden & Noah
The Follow Up
A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 11, and these conversations are meant to entertain audiences of all ages, but most importantly to build confidence in young children learning how to actively listen & communicate effectively. The Follow Up stems from a simple concept: ask questions, listen to the answers, then follow up.
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Where to listen?
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Episodes
Dad & Daughter Series: Can You Handle the Responsibility? 12.10.2026 14:49
On this week's episode of The Follow Up (ep. 290), Eden and Noah sit on her bed and talk about the theme of 7th Grade Back to School Night and her first babysitting experience. We'd love to hear from you! Let us know in the reviews on Apple Podcasts or the comments on Spotify and YouTube. This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the...
Dad & Daughter Series: What it's Like Playing 7th Grade Volleyball 28.09.2026 13:06
On this week's episode of The Follow Up (ep. 289), Eden and Noah sit on her bed and talk about what 7th Grade Volleyball is like. What are the best parts? What are the challenges? Are you playing a sport this year? We'd love to hear from you! Let us know in the reviews on Apple Podcasts or the comments on Spotify and YouTube. Here's how to not miss an episode of the show: Subscribe on Apple Podcas...
Dad & Daughter Series: 7th Grade Goals 14.09.2026 12:48
On this week's episode of The Follow Up (ep. 288), Eden and Noah sit on her bed and talk about the first day of 7th Grade and what she wants to improve on in the classroom this year. What do you remember about 7th Grade? Do your kids have goals for the school year? If you're a student listening, what are your goals? Let us know on Apple Podcasts or wherever you're listening! https://apple.co/428re...
Dad & Daughter Series: What Grade Would You Give Your Summer? 08.09.2026 11:39
Summer is over and school starts this week! On this week's episode of The Follow Up (ep. 287), Eden & Noah sit on her bed to give out grades for their summers. Was yours an A? B+? C? Ratings and reviews mean a lot, so let us know what you think of the episode here on Apple Podcasts or wherever you're listening! https://apple.co/428res This series started in 2020 when Eden was 5 as a way to con...
Dad & Daughter Series: Impressions of European Vacation 31.08.2026 17:23
Look kids! Big Ben, Parliament! On this week's episode of The Follow Up (ep. 286), Eden & Noah sit on her bed to give their impressions of the cities they visited on their European vacation to London, Paris and Geneva. Did any remind them of being home in NYC? Have you been? What were your takeaways? Where would you recommend as a vacation destination? Ratings and reviews mean a lot, so let us...
Dad & Daughter Series: Eden's Back from Camp! 17.08.2026 19:27
We are back! On this week's episode of The Follow Up (ep. 285), Eden & Noah sit on her bed to go through a typical day at overnight camp. Ratings and reviews mean a lot, so let us know what you think of the episode here on Apple Podcasts or wherever you're listening! https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her communication skills durin...
FLASHBACK: Leadership in a First Grade Classroom 27.07.2026 11:01
With Eden away for the summer, let's go back to September 2021! On this week's episode of The Follow Up, revisit the chat Eden & Noah had about her class charter and what leadership means as a first grader. Ratings and reviews mean a lot, so let us know what you think of the episode here on Apple Podcasts or wherever you're listening! https://apple.co/428res This series started in 2020 when Ed...
FLASHBACK: Our Chat on New Year's Day 2023 20.07.2026 11:58
We're going back to New Year's Day 2023! On this week's episode of The Follow Up, with Eden away for the summer, enjoy our conversation on the first day of 2023 about our goals for the year. Like the podcast? Please let us know what's on your mind by leaving a review on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her communicati...
FLASHBACK: What Eden Was Watching at Age 7 in 2022 13.07.2026 16:01
We're going back to when Eden was 7! On this week's episode of The Follow Up, with Eden away for the summer, enjoy watching what she was watching in May, 2022. What our kids are reading & watching is always a question among parents, so let us know on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during...
Dad & Daughter Series: How We Celebrated Father's Day 23.06.2026 9:59
This one is all about Dad! On this week's episode of The Follow Up (ep. 284), Eden and her dad Noah sit on her bed to talk about surprise Father's Day and what she loves about him! How was your Father's Day? Please let us know here on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What...
Dad & Daughter Series: Reaction to Living in a World Where the Knicks are NBA Champs 15.06.2026 13:05
It's hard to believe the Knicks won the NBA title, especially for us Sixers fans. On this week's episode of The Follow Up (ep. 283), Eden and her dad Noah sit on her bed to talk about the series, his experiences at Games 3 and 4, plus identify the contenders for next season. If you're a Knicks fan, how did you celebrate? Please share here on Apple Podcasts: https://apple.co/428res Here's how to no...
Dad & Daughter Series: The Best Advice Eden Got in 6th Grade 08.06.2026 11:08
We get advice all the time. As parents, we give it probably more than our kids are hoping for. On this week's episode of The Follow Up (ep. 282), Eden and her dad Noah sit on her bed to talk about the best advice she received this year in 6th grade. What advice do you think about? What's something you've heard recently that sticks with you? Please share here on Apple Podcasts: https://apple.co/428...
Dad & Daughter Series: What's For Dinner? 02.06.2026 16:48
What did you have for dinner tonight? On this week's episode of The Follow Up (ep. 281), Eden and her dad Noah sit on her bed to talk about what they order off different menus and what she likes to eat at home. Have any recipes to share? Favorite restaurants wherever you live? Please let us know while leaving a review: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to...
Dad & Daughter Series: Devil Wears Prada 2 Review: 2.5/4 Stars 25.05.2026 9:47
On this week's episode of The Follow Up (ep. 280), Eden and her dad Noah sit on her bed to review Devil Wears Prada 2. Have you seen it? How many stars would you give it? Please share here on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What has transpired since is a series of convers...
Dad & Daughter Series: Wrapping Up 6th Grade 18.05.2026 11:51
It's hard to believe the school year is almost over! On this week's episode of The Follow Up (ep. 279), Eden and her dad Noah sit on her bed to talk about 6th grade and look ahead to 7th grade expectations. What have you thought about this school year? Please share here on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her communic...
Dad & Daughter Series: Happy Mother's Day! 11.05.2026 10:21
On this week's episode of The Follow Up (ep. 278), Eden and her dad Noah sit on her bed to talk about her mom! Have you rated and reviewed the podcast yet? Please do so here on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What has transpired since is a series of conversations centered...
Dad & Daughter Series: A Big Surprise & Sixers-Knicks Preview 04.05.2026 11:53
It has been quite the week for us Sixers fans! On this week's episode of The Follow Up (ep. 277), Eden and her dad Noah sit on her bed to celebrate the Sixers First Round series win over the Celtics and preview the Eastern Conference Semis against the Knicks. Make sure you stay for their predictions and the big surprise! Who do you think wins? Please let us know in the reviews on Apple Podcasts: h...
Dad & Daughter Series: Ever Make a Major Fashion Change? 27.04.2026 16:41
How would you describe your fashion sense? Would your kids describe it the same way? On this week's episode of The Follow Up (ep. 276), Eden and her dad Noah sit on her bed to talk about his closet and how it has evolved over time. What were you wearing in elementary school? How about HS? Ever go through a phase you regret? Please let us know in the reviews here and Apple Podcasts: https://apple.c...
Dad & Daughter Series: What's Your Favorite Candy? 20.04.2026 14:34
Are you a chocolate person? Prefer sour straws? On this week's episode of The Follow Up (ep. 275), Eden and her dad Noah sit on her bed to talk about their favorite candy, including what they can find at Economy Candy in NYC, the city's oldest retail candy store founded in 1937. What are your candy habits? Please let us know in the reviews on Apple Podcasts: https://apple.co/428res6 This series st...
Dad & Daughter Series: We Went to the New Popular Frozen Yogurt Spot in NYC 13.04.2026 10:32
One of the hottest new spots in NYC is Mimi's, a frozen yogurt shop that started in Australia. On this week's episode of The Follow Up (ep. 274), Eden and her dad Noah sit on her bed to talk about their first experience, including the line on Saturday night versus Sunday when it opened at Noon. Have you been there? Have a favorite ice cream spot in your town? Please let us know in the reviews on A...
Dad & Daughter Series: 6th Grade Music Now vs. Then 06.04.2026 18:48
Remember mix tapes? Do you now share playlists? On this week's episode of The Follow Up (ep. 273), Eden and her dad Noah sit on her bed to talk about what she's listening to versus what Noah liked in the early '90s. Is there some eye rolling when the "oldies" come on the radio? Are you listening to any good music currently? Please let us know in the reviews on Apple Podcasts: https://apple.co/428r...
Dad & Daughter Series: We Went to Disneyland! 01.04.2026 15:57
On this week's episode of The Follow Up (ep. 272), Eden and her dad Noah sit on her bed to talk about her first trip to Disneyland! Do you have Disney memories? Favorite rides, favorite experiences? Please let us know in the reviews here and Apple Podcasts: https://apple.co/428res6 This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemi...
Dad & Daughter Series: Tell Me About the '90s 16.03.2026 20:36
Have you seen this trend on social media recently? On this week's episode of The Follow Up (ep. 271), Eden and her dad Noah sit on her bed to talk about the '90s, the era that Noah was in at Eden's current age. Please let us know in the comments and/or the reviews here and Apple Podcasts: https://apple.co/428res6 This series started in 2020 when Eden was 5 as a way to continue to build her communi...
Dad & Daughter Series: Can You Understand a 6th Grader? 09.03.2026 14:55
Has your kid cooked recently? Has your kid been cooked? On this week's episode of The Follow Up (ep. 270), Eden and her dad Noah sit on her bed to make sense of 6th grade language. Have a word or phrase that needs translating? Please let us know in the reviews here and Apple Podcasts: https://apple.co/428res6 This series started in 2020 when Eden was 5 as a way to continue to build her communicati...
Dad & Daughter Series: Making a Board Game & Recapping First Dance of Middle School 02.03.2026 14:08
On this week's episode of The Follow Up (ep. 269), Eden and her dad Noah sit on her bed to talk about her first dance and a group project in History class. Do you remember those early school dances? Was the room split? Please let us know your thoughts in the comments and/or the reviews here and Apple Podcasts: https://apple.co/428res6 This series started in 2020 when Eden was 5 as a way to continu...
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