The Folake Dr. O Oluokun Podcast

The middle is always the hardest. Be a postage stamp stick to the envelope until it reaches its destination. Subscribe below M.A.S.K Course Waitlist Subscribe to my podcast.  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

Episode 61 ~ M.A.S.K your mind to unmask your potential This podcast episode dives into  M ~ Meditation.  A ~ Affirmations  S~ Sleep.  K ~ Kindness Today, we focus on the power of affirmations and how they can change your life forever! Subscribe below M.A.S.K Course Waitlist Subscribe to my podcast.  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  h...

Currency is something (such as coins, treasury notes, and banknotes) in circulation as a medium of exchange.   The use of money ~ John Wesley  Earn all you can,  Save all you can,   Give all you can  Subscribe to my podcast.  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

- Listen to that inner voice telling you what you're destined to do - Finding  and following your passion is critical for feeling fulfilled, happy, and successful in your career - It's not always a direct path, but taking twists and turns can lead you to discover your  calling  and fulfilling your destiny - Incorporating your passion into your career, such as through a side hustle or volun...

Check-in with yourself: evaluating how you feel benefits all areas of life! - Family provides support and a sense of belonging; show them you love them. - Friends are your ride-or-dies; make time to nurture those relationships. - Building solid professional relationships makes work-life smoother. - Strong connections take time and effort, but they're worth it – communication is key! Subscribe...

- CORE values serve as the guiding principles that shape and mold us with great care - They are the tools that keep us on the right path and help us make wise decisions - Boldness, assertiveness, and completeness are three CORE values that make up the essence of who I am - It's important to embrace our CORE values and find humor in our imperfections - Remember to take risks, stand up for yours...

BONUS Episode # 9 You are magnificently created !!   Subscribe to my podcast.  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

Always celebrate your successes.  Acknowledge every win and honor it with something spectacular to remind you of it.     Subscribe to my podcast.  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

Problems are questions to be answered and difficulties that need solutions. No pain, No gain. Know pain, Know gain.   Subscribe to my podcast.  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

Fight FEAR with action. Growth does not happen, and you must take action with your intentions. Subscribe to my podcast  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

Imagination is Future Reflecting  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

Follow me as I follow my mentor. Follow Tenny Talks https://open.spotify.com/episode/2Tv3HcNFuPJmn4vfjGOKA9?si=5267de6ddce04bdb Know the way Show the Way  Role modeling is the accountability for achieving more. Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

BONUS Episodes # 3  ~ The power of quitting is to "Just STOP it." You have to STOP doing things of a lesser priority so that you can start doing things of a higher priority. You've heard winners don't quit and quitters don't win. To S.T.O.P is to  Stay True  On  Priorities. Subscribe to my podcast  Follow me on Social Media INSTAGRAM  https://www.instagram.com/folakedrooluoku...

BONUS Episodes # 2  ~ WHAT is your reality? Awareness is your reality. There are 4steps to knowing if you're for real 1. Destination 2. Distractions 3. Direction 4. Drive INSTAGRAM  https://www.instagram.com/folakedrooluokunmdchpc/ FACEBOOK  https://www.facebook.com/folakeoluokundro

Design the next stage of your life. Predetermine what you want. Look back at the rearview mirror to see what experiences have shaped who you are.

Did you know that my first half was a life of defeat? At that time, debt, depression, disease, disorder, devastation, and divorce all defined my life. I was completely unaware. But one day, I got tired because I discovered I could change my life. I could desire again, and with my imagination, I could decide what needed to stop and what things I needed to start. I could precisely define and create...

No matter what the day seems like As you think, so you feel As you feel so, you do As you do, so you have

Trust the process. Do the pre work needed to make your night before conducive to the best sleep……,.

No matter the circumstances always be grateful

The morning routine is one level of mastery. Okay? However, what you do in the morning for the ultra-high performer, your day starts the night before. Let me run that by you again for the ultra-successful high performer. Your day starts the night before. When I was a little girl, there was a saying, "Early to bed, early to rise. " ...............

Oh my goodness, on Monday of this week. I failed to do my morning routine, and I had the shittiest nastiest day ever. Nothing happened differently. I just was different. We're going to be talking about morning routines in my next few episodes.

This podcast is an avenue to share my thoughts, journey, stories, experiences, successes, and failures. I share who I am and why I can use my experience to help someone escape the pit. Prevent them from getting into the pit, or help them help someone else. My name is Folake Oluokun, and you're listening to the podcast. I need to ask you this question. It's a fundamental question. Here'...

This is the Folake Dr. O Oluokun podcast. It's been a while since I recorded anything. I don't really have an excuse. I JUST didn't do it. You see, I could say it was procrastination. But there's no such thing. Why do I say there's no such thing? Because I do the things, I want to do when I tell myself to do them. Let me scroll back. When I first started this podcast, I believe...

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Just do it