The Focus

Our team wraps up Round 2 of the NBA Playoffs and looks ahead to the Conference Championship matchups. Find out the latest with the Mystics and D.C. United, don't miss this week's edition of the 9four50 Breakdown or Rapid Fire. It's certainly worth your while!

Find out what Octavia had to say about the current state of the NBA Playoffs, Cardell checks in from Mystics-Aces to recap the game. Wilson provides an update on D.C. United and things end with a round of Rapid Fire!

Octavia and Cardell break down the second round of the NBA Playoffs, don't miss what they have to say! Followed by a recap of the NFC East Teams draft hauls, get updates on the Mystics and D.C. United. Of course no show is complete without Rapid Fire!

Find out what our team things of the Celtics sweeping the Nets and more on the First Round in our opening segment. We have some sound from the Mystics Introductory press conference for new guard Rui Machida. Taxi Fountas made noise in D.C. United's win over New England, Wilson provides an update on the win. You definitely don't want to miss Rapid Fire this week!!

This show opens with our trio sharing their thoughts on the 1st Round of the NBA Playoffs, you don't want to miss what Octavia and Cardell had to say. Keith is back this week with his draft segment, focused on linebackers. Wilson provides an update on D.C. United while Cardell shares his All Tournament team from last week's Portsmouth Invitational. No show is complete without a fun round...

The group shares their thoughts on Monday's WNBA Draft both as a whole and what the Mystics did on draft night in selecting Shakira Austin and Christyn Williams. Cardell provided the latest on George Washington's new Head Coaching hire. Find out who Maryland Womens Basketball has added to their roster recently and Wilson provided an update on D.C. United. You definitely don't want t...

The crew has a great discussion about both the Womens and Mens Title Games from the NCAA Tournament. Get updates on the Wizards, Go-Go, and D.C. United. Keith breaks down a couple Tight Ends in this year's Draft Class while Rapid Fire hits on a couple of big headlines both National and Local!

Cardell and Raymond called in from different venues this week as Octavia and Wilson held down the fort. Cardell checked in from halftime of the Wizards-Bulls game while Raymond was at the McDonald's All American game in Chicago. Don't miss Octavia and Wilson sharing their thoughts on this year's Final Four on both the mens and womens sides of the bracket. There was also some fun dis...

Cardell and Wilson provide an update on the players on the mens and womens side of the NCAA Bracket that have had good performances with local ties. Raymond talks Wizards and Go-Go, Octavia has a field day in Rapid Fire and don't miss an update on D.C. United's latest acquisition!

NFL Free Agency starts this week, Octavia had the latest on the NFC East. Cardell recaps the A-10 Tournament and the end of the George Washington Mens Basketball Season. Ray breaks down the Wizards recent trip out West and Wilson provides updates on Maryland Womens Basketball and D.C. United. Find out what the team had to say about Brady's Un-Retirement this weekend in Rapid Fire!

Morale was high for this week's show as Cardell and Wilson celebrated Russell Wilson being traded to the Denver Broncos. Raymond provided the latest on the Wizards and Go-Go, Cardell broke down the schedules for the A-10 Mens Tournament and Maryland States. D.C. United starts their season 2-0 and this week's Rapid Fire was certainly worth a listen!

Get the latest on the Wizards and Go-Go, along with some insight from D.C. United's Season Opener last weekend. There's a ton of College Basketball discussed in this week's show, from George Washington to the CIAA and back to Maryland. Find out what Joe Johnson has been up to on behalf of USA Basketball and don't miss a NFL themed Rapid Fire!

This week, Cardell checked in from the opening day of the CIAA Tournament in Baltimore. Octavia, Raymond, and Wilson shared their thoughts on a very eventful NBA AllStar Weekend. Don't miss this week's College Segment, Wizards Outlook on the second half of the season and especially Rapid Fire!

Octavia recaps the Super Bowl, Ray has the latest on the Wizards recent win, while Cardell and Wilson provide updates on College Basketball on the local side of things. Keith takes a look at two Cornerbacks in this year's Draft Class and Rapid Fire was definitely a bit spicy!

Octavia breaks down the Super Bowl matchup, Ray has the latest on Beal and the Wizards. Cardell breaks down a classic A-10 matchup over the weekend while Wilson has the latest transaction from D.C. United. Definitely don't want to miss Rapid Fire this week!

Cardell checked in during halftime of the Wizards-Clippers game, Octavia broke down a wild Divisional Round in the NFL Playoffs!. Raymond provided some insight on Washington's homestand leading up to last night's game and Keith took a look at a couple of quarterback prospects in this year's Draft. Get the latest on George Washington and Maryland Hoops in the College Segment!

Cardell shares the standouts from last weekend's MLK Classic at the St. James while Octavia breaks down Super Wild Card Weekend. Raymond has the latest on the Wizards and Go-Go and Rapid Fire is always a good time!

Cardell called in for a Live check in from Capital One during the Wizards-Thunder game. Octavia knocked out the regular season finale of the NFC East segment, don't miss the group took a look at the NFL Playoffs that start this weekend. Rapid Fire was fun this week, you definitely don't want to miss it!

Octavia is proud of her Eagles clinching a playoff spot amongst other things in this week's NFC East Segment. Raymond has the latest on the Wizards current home stand while Cardell and Wilson discuss College Basketball. The first edition of Rapid Fire for the new year got off to a good start. Listen in!

 It was a Division affair this week in Octavia's NFC East segment, Raymond broke down the latest with the Washington Wizards. Cardell called in live from a high profile matchup at Slam Dunk, Hoop Hall East. For those Quarterback needy teams in this year's draft, Keith broke down two of this year's prospects. You definitely don't want to miss Rapid Fire!

Listen in as Grant Hill announces the new Mens Head Coach for Team USA and Octavia provides an update on the NFC East. Raymond talks Wizards, Keith's segment takes a turn towards the Draft and Cardell previews a big event coming up in High School Basketball. Find out what the team thought of the Washington Mystics getting the First Overall Pick in this year's WNBA Draft!

The Championship game at the Xaverian Classic was worth the price of admission, Cardell provides insight from the game and a list of standouts from the event as a whole. The Eagles were on a bye week so Octavia was unusually happy during this week's NFC East segment, get the latest on the Wizards and Go-Go. Wilson talked a bit about the South Carolina-Maryland matchup on the womens side in Co...

Keith breaks down the PAC 12 Championship game, while Octavia shares the latest on the NFC East. Cardell shows love to two local products in the Standouts portion of the College Basketball segment and Raymond provides an update on the Wizards and Go-Go. Rapid Fire is worth the price of admission alone this week!

Madness. That's the best way to describe the NFC East right now after this weekend, Octavia shares which result shocked her the most. Keith gave credit to Oregon's Anthony Brown in this week's PAC 12 segment, Raymond discussed what the Wizards and Go-Go have been up to since last week's show. George Washington Mens and Womens Basketball, Maryland Womens Basketball and a local s...

There was a rather expansive College Basketball Segment in this installment. Octavia kicked things off with the NFC East, Raymond had the latest on the Wizards and Go-Go. Keith brought the heat in this week's PAC 12 Segment and Rapid Fire, you don't want to miss!