The Focus

We took time to congratulate Russell Westbrook for eclipsing Oscar Robertson's Triple Double record. Raymond provides the latest on the Wizards, Wilson talks D.C. United and you definitely don't want to miss an extended Rapid Fire!

Octavia kicked things off by sharing her thoughts on the NFC East's Draft Haul and Raymond provided the latest on the Wizards. Cardell shared some things to look forward to as the Mystics begin their preseason schedule while Wilson broke down the most recent outing from D.C. United. Rapid Fire was fun as always, you definitely don't want to miss what Octavia had to say about Carmelo Anth...

The NFL Draft is just 48 hours away, the crew with the help of Keith Archer conducted a First Round Mock Draft in this episode. Listen in to find out who they took in their two separate run through. Cardell played the role of Goddell in the first run through, but made some picks in the second one. Don't miss who Octavia, Raymond, and Wilson selected for each others team!!

Hernan Losada started his D.C. United career with a win over New York City FC. Wilson shares his thoughts on the Black-and-Red's season opening win, Raymond provided the latest on the Wizards. Octavia had the most recent results for the P.I.T.S League and

This week the team had a lot to get through, one of the highlights of the day was the WNBA releasing their 2021 Season Schedule. Find out what the team is looking forward to this season and where to find their WNBA Mock Draft. Cardell provided an update on George Washington Womens Basketball, Octavia shared the results of Week 1 of the PITS League. Raymond shared his thoughts on Washington snappin...

 Cardell was in the field, covering the opening day of the PITS Spring League. He called in along with Robert Pettis, the Commissioner of the league to talk about the new location and the action on the court from opening day. Raymond provided an update on the Wizards, Wilson shared a few takeaways from D.C. United availability and George Washington Womens Basketball hired a new coach. Listen in fo...

The show kicked off with a few minutes of Westbrook's post game presser after he had a line of 35 points, 14 rebounds, and 21 assists in a Washington win. Raymond shed some more light on what the Wizards have done lately. Cardell led a discussion on last week's NBA Trade Deadline and the buyout market. Don't miss the Mystics guards availability from the USA Womens National Team Thre...

The team decided to start this show off by Honoring the Late Elgin Baylor, listen in to hear what he meant to all of us and how much of the NBA game he's impacted over the years. Octavia provided an update on NFL Free Agency in the NFC East, while Raymond had the latest on the Washington Wizards. Cardell and Wilson shared their thoughts on both the Mens and Womens Maryland Basketball teams ha...

We had two very special guests for this milestone, in the second half we had the honor of speaking with Baseline Hoops Sports founder and Nike Consultant Van Johnson Jr  He gave us nearly an hour of his time and the crew enjoyed a wide ranging conversation with him. Definitely worth the listen!

We had two very special guests for this milestone, in the first half we spoke with Dematha's Head Coach Mike Jones gave us nearly an hour of his time and the crew enjoyed a wide ranging conversation with him. Definitely worth the listen!

This week provided the regular updates in the NBA, G-League, and College Basketball. What carried a discussion was the latest with the Atlanta Hawks and the firing of their Head Coach recently. Rapid fire tackled that along with JJ Watt's decision in Free Agency amongst other things, you definitely don't want to miss it!

The NBA All-Star game starters and reserves have been named since last week's show, so the team decided to select their own teams and share them on air. They also compared them to the lists the league had, so it's definitely worth your time. Get caught up on the Wizards, Bayhwawks, George Washington Mens and Womens Basketball and Maryland Womens Basketball. You definitely don't want...

Brenda Frese hit a huge milestone in her coaching career at Maryland, reaching 500 wins. Raymond kicked things off with a Wizards update, Cardell provided the latest on Washington's G-League players producing for the Erie Bayhawks. You don't want to miss an extended edition of Rapid Fire, which started with a good discussion on Draymond Green's latest post game comments following Go...

The show kicked off with Octavia breaking down Tampa Bay's Superbowl victory. Find out what she and the rest of the team thought about Tom Brady getting number seven. Raymond provided the latest on the Wizards, Cardell offered a primer for the upcoming G-League season, and Wilson had the latest on Coach Frese's upcoming milestone. With it being a light night, it meant there was time for...

Octavia takes a look at Sunday's matchup between the Chiefs and Buccaneers in the Super Bowl. Raymond, Cardell, and Wilson provide their picks in the big game as well. Get the latest from Raymond on the Wizards, Cardell gets you ready for the G-League Season, and don't miss the updates from George Washington and Maryland Womens Basketball Teams. The group also share their thoughts on the...

It's the one year anniversary of a tragedy, when nine people lost their lives in a helicopter crash including Kobe Bryant and his daughter. The team decided to reflect and share some of their favorite moments in Kobe's career. Octavia broke down the Conference Championship games in the NFL Playoffs while Raymond provided an update on the Wizards. Cardell and Wilson had the latest on Geor...

Raymond and Cardell provided the latest on the Washington Wizards and the G-League. Octavia broke down the Divisional round of the NFL Playoffs, while Wilson provided a much needed update for D.C. United supporters. Don't miss this week's college segment either, there's quite a bit going on in both George Washington and Maryland basketball. The team also shared their thoughts on a f...

This week's show was a tribute to Tiane Stidam, our co-host Cardell's late mother who passed recently due to Covid-19. Covered in this episode was Super Wild Card Weekend in the NFL, the latest updates on the Wizards and the G-League Draft. Updates on Maryland Womens Basketball and D.C. United offseason transactions.

The team kicks off 2021 with their first show of the year, what better place than to start but the end of the NFL regular season? Listen in as Octavia breaks down the last games of the regular season for the NFC East, while Cardell and Wilson provide the latest on George Washington and Maryland Basketball. Raymond had a lot to say during Rapid Fire and don't miss what's in the latest edi...

It's time to put a little respect on the NFC East as they've put together a couple of strong weeks as a division, listen in to hear what Octavia has to say about her division and their string of recent wins. Cardell provides the latest on George Washington hoops while Wilson shares the latest on Maryland Womens Basketball. Don't miss this week's Wizards update or the extended v...

We're discussing the big move made by the Wizards as they moved John Wall out to bring in Russell Westbrook, Cardell leads a spirited discussion about how things played out as Washington begins it's fifth day of training camp. Octavia provides the latest on the NFC East as her division saw a couple teams make some noise this past weekend, namely the Washington Football Team taking down t...

Scott Brooks addressed the media today at the start of Wizards Training camp, in addition to that Cardell shared notes from second year forward Rui Hachimura's availability. Octavia provided the latest on the NFC East while Raymond and Wilson shared their thoughts on a very important topic during Rapid Fire that you don't want to miss!

This week Octavia kicked things off with her NFC East Segment, the boys went through last week's NBA Draft selections and issued their team grades. Cardell provided the latest news on the Wizards, including Wall's trade request. Listen in to see how your team's draft haul was rated!!

With the NBA Draft just 24 hours away, Cardell shared the latest from Wizards General Manager Tommy Sheppard from a media availability. Find out what the group thought of Terrance Crawford's win over Kell Brooks and get Octavia's take on last week's action in the NFC East. Raymond, Wilson and Cardell provided a look at three more schools in the DMV College Preview Segment!

Octavia provides the latest on the NFC East, while Raymond and Cardell provide an early look at both Coppin State and Morgan State's upcoming season on the hardwood. Find out who's must see in the A-10 and get caught up with the Maryland Womens program as the season nears. Wilson provides an update on how D.C. United's season ended and you don't want to miss Rapid Fire!