The Focus Bee Show

In this episode, we break down how to manage anger and frustration more effectively.  We dive into the psychology behind emotional triggers, how expectations shape your reactions, and a practical five-step framework to pause, reset, and respond with greater clarity, ownership, and inner peace.   🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit....

 🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, founder and investor Deepak Shukla shares the reality behind entrepreneurship, resilience, ADHD, personal...

368. Raj Sisodia - Conscious Capitalism - Leading with Purpose and Impact  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, with Raj Sisodia, co-founder of...

367. Michal Bardavid - Becoming a Peacock - Strut Your Way into Self-Love  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, with Michal Bardavid, dance mov...

366. A Real World Framework for Leading from the Inside Out  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie    In this episode, we dive into the pressure leaders carry beh...

365. How to Finish What You Start In this episode, we explore why so many people struggle to finish what they start, the neuroscience behind incomplete projects, and a practical seven-step system to help you follow through with more ease and self-trust.     ⏳ 00:00 – Why finishing feels hard  ✨ 00:52 – Meet Katie Stoddard  📉 02:06 – Boredom dip explained  🧬 03:02 – Interest-based brain wiring...

364. Lynnsey Robinson: Transform Your Subconscious Beliefs Through Hypnotherapy  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, with Lynnsey Robinson, ce...

363. Matt Young: From International Footballer to Performance Coach, 17x Ultramarathons!  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie    In this episode, with Matt Youn...

362. How To Stop Analysis Paralysis and Be More Decisive  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into how to stop overthinking decisions...

361. How to Stop Overthinking & Quiet The Mind  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into stopping overthinking and quieting the mi...

360. Charles Gaudet: Escaping the Founder’s Trap through Predictable Profits  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  What happens when a business grows but everyt...

359. What I wish I had known sooner about ADHD  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into ADHD and the core aspects of ADHD.   ✨ What’...

358. James Oliver: From Zero to Millions, Building Atlas Through Strong Belief.   🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  What does it really take to build somethi...

357. The 3 Shifts to Fully Overcome Impostor Syndrome  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into shifting impostor Syndrome.  💫 VIP 1-...

356. Self Belief Through Identity, Action, and Alter Ego   🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into self-belief, and how to build up s...

355. You Get What You Tolerate: Create New Standards  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into leveling up through creating new standa...

354. Vijay Rajendran: Transformation from Founder to CEO  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  Vijay Rajendran, supports founders to go from founder to CEO. In...

353. New Year, New Start: 3 Core Pillars to LEVEL UP!  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into how to level up in the new year, the 3...

352. Secret to Wealth & Success: Internal Board!  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into a concept that can totally level up you...

351. Breaking Through Spiritual Stress  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we look into the concept of ‘spiritual stress’ (from book: Unstres...

350. Tiny Experiments: Redesign Your Life Without Goals  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we explore how to shift from linear thinking and...

349. Charlie Curson: Be More Strategic Through Greater Choices  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  Charlie Curson, author of ‘Be More Strategic’, shares his i...

348. Perseverance: How To Build Rock Solid Perseverance  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into perseverance, and grit.  ✨ What’s I...

347. Toxic Productivity: What I Wished I’d Understood Sooner About Productivity  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into the truth be...

(346) How To Master Deep Focus: Eliminate Distractions & Be in Flow  🎯Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: https://thefocusbee.kit.com/focus-guide  💫 VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: https://tinyurl.com/VIPCoaching-with-Katie  In this episode, we dive into how to truly focus i...