The Flow Frequency

I just love this Fierce Conversation, where Doug shares his journey of self-acceptance, spirituality, resilience, and personal growth, developed through his awakening 6 years ago. Major themes include: ~Transformational Mentors disguised as roadblocks. ~Chasing a career for the wrong reasons. ~The meditation practice that changed his life. ~Visual anchors that keep him centered daily. ~Surrender,...

This Fierce Conversation revolves around themes of self-discovery, personal growth, conscious leadership, and following one's passion to create a fulfilling life and career. We discuss: 1. Radical Responsibility : Taking ownership of one's experiences and choices. 2. Self-Love and Authenticity : Embracing oneself fully and unapologetically. 3. Personal Growth and Transformation : Using cha...

Today we launch Season 2 with new, powerful Fierce Conversations! In Ep. 27 we explore pivotal moments of transformation, the strength found in vulnerability, and the importance of staying true to one's purpose. Dr. Anna Etienne shares her personal journey of resilience, self-discovery, and faith, and highlights the importance of setting boundaries, embracing solitude, and affirming oneself. S...

Woo hoo! We’ve reached the final episode of Season 1 of the Fierce & Flowing Podcast, and there is no better guest to close things out for us! But, before I introduce her and Ep. 26, I want to take a moment to thank ALL of my Season 1 guests who have been the inspiration for what’s to come! I have tagged all of them, and if you have not been an active listener of Fierce & Flowing, I’d love...

Gaby Guzman, a business coach, discusses her work in empowering women to embrace their purpose and strengthen their spirit. She talks about the shift in her coaching approach, from focusing on business strategies to addressing fears, personal growth, and trust. Gaby shares her fierce moment of leaving her role as CEO of a women entrepreneur community, recognizing the need for change and prioritizi...

Welcome to Episode 24 with Dr. Dena Register, Music Therapist, Program Development Specialist & Chopra Meditation Teacher at the Chopra MindBody Zone in Lake Nona, Florida.  In this powerful Fierce Conversation we chatted about… *How a call for deep authenticity guided her big life and career shift— a beautiful collision of the old and new.  *Her deeply personal story of helping youngest child...

I’m excited to share Ep. 23 with you! My Fierce Conversation is with Fern Conn, founder of Dancing Lion Yoga Studio , and we discuss various topics including the journey of being a business owner, the struggle of the pandemic, finding one's Dharma, and working with family members.  This is a great episode for Women Creators, Healers & Entrepreneurs who want to ignite their ROAR within and...

In today’s episode I welcome Priestess Sister— Rev. Patty Ferreira. In our Fierce Conversation Patty discusses her journey of personal growth and transformation after the death of her mother, which led her to become a coach and consultant.  We explore:   🌟 Patty's journey from grief to transformation  🌱 Overcoming limiting beliefs and finding fulfillment  🌍 Navigating relationships and agin...

Let's get you ready for a powerful and intentional 2024! Today I'm sharing with you how to Release & Rise using my Bagua tool-- the tool that's at the foundation of inside-out Feng Shui! Grab the Bagua free here to listen and get started: https://www.dropbox.com/scl/fi/76ggq0j1s53hs3hpck05v/Bagua-Planner.png?rlkey=jgtcsf95kcakvgqlk39gz2qd6&dl=0 Get the Instructions here: https:...

Join us for this emotional and powerful Fierce Conversation, where Andrea speaks openly for the first time about her childhood sexual abuse trauma, exfoliating shame, affirming her worth and life, and the boundaries she had to create in order to being awakening and healing. We touch on these topics as well: *Dealing with Imposter Syndrome *The Journey of Coming Back into Ourselves  *Seeing the Tru...

This is such a RICH and DEEPLY VULNERABLE conversation with  Author and Superstar Activator, Michelle Villalobos . Our conversation is medicine for those seeking deep transformation, healing and loving all parts of ourselves so we can truly fly!  In this episode we cover so much, namely: *Her Dark Night of the Soul which was the catalyst for her ultimate awakening. *Integrating all parts of yourse...

In this episode, Mother, Wife, Practitioner of Ayurveda, and CEO of Fusionary Formulas, Dr. Shivani Gupta , shares: *Her Fierce Moment of deciding to be out of balance in order to follow her dream and dharma of launching her own business with a 1-year old at home *How to find flow in your business and life *Her daily rituals and Ayurvedic tips for self-care *How stepping into Leadership is Spiritu...

In this episode, J en Todd, co-founder of Evolve shares her Fierce journey of going from "supporter" to "leader" as startup founder in the spirituality, transformation and healing space. We discuss: *Understanding & Igniting her "Bushito"-- mission to live live boldly. *The gift of fear & removing the barriers of limiting beliefs. *The power of being truly ali...

It's Flow Roadmap™ Season! This week I introduce you to what’s at the core of my Flow Roadmap™—the 9 energies we cycle through in our lives year after year. This is the simple system, based in the wisdom of the 5 elements and Chinese Medicine that helps you find and stay in flow, and create a more intentional, sacred way of living. Dive in and enjoy! Link to my Solar Eclipse Event on 10/14 at...

Non-profit CEO and Author, Nancy G. Allen shares her Fierce Moment of receiving her husband's terminal diagnosis, how she held space for him to transition as he chose, and how she created an elegant transition for them both. In this episode we discuss: *Dealing with and rising above loss and transition. *The 50 transitions women go through in their lifetime. *The 5 crucial steps to the Art of...

Join me this week with my very special guest, Rosine Kushnick, Soul and Nature Alignment Practitioner, who shares her journey of healing and reclaiming her voice.  We chat about: *Rosine defying medical predictions to reclaim her lost voice.   *The power in our choice to believe what is possible and in our ability to be creators of our experiences. *The role of gentleness with ourselves in healing...

Episode 13 - “Coming Back to ME” - Being Fierce for Ourselves and Our Priorities - features Reverend Kari Caldwell, High Priestess and Founder of the Celestial Earth Mystery School, where our soul's evolution and Divinity can be our muse! In our juicy conversation, we discuss: *Commitment to ritual and mindset to prevent overwhelm and disconnection. *Importance of being agile and right on our...

This week I’m planting a new seed for you! I chat a bit about a big transition I’m in right now, the lessons in chaos and change, synchronicity, and how not having to figure it all out can be so very sweet. Take a listen! I hope it lights a fire for you. Connect with me here: https://www.instagram.com/i.am.monique.renee/ Work with me here: https://fiercelyflowing.com/

In this Fierce Conversation, Olivia Dydyna discusses her journey as an intuitive sex coach and her mission to help people have better relationships and improve their sex lives. Highlights 🌟 Olivia shares her transformative journey towards better relationships and improved intimacy. 🌟 The role of vulnerability, self-love and acceptance in healthy relationships and sex. 🌟 Releasing past emotional...

Welcome! I'm thrilled to introduce you to Giovanna Garcia Pons-- Human Hacker & Profiler-- to Fierce & Flowing this week. Join us as we chat about: *Aligning with our Purpose (when life changes!) *Recognizing when it's time to flow with the cycles of life & learning *Recreating our money and abundance stories *Shifting our energy moment-to-moment And lots more! You can connect...

Welcome back to Fierce & Flowing! This is a powerful episode with Psychotherapist, child development expert, published author, and one of my life-long besties -- Lina Acosta Sandaal. If you're a parent who worries about messing up your kids... listen in! If you're a business owner who has been challenged with making super difficult decisions... listen in! If you're a spiritual warr...

Welcome back to Fierce & Flowing! I'm back this week with another Planting Seeds Short Session, where I invite you to ask yourself an important question. I hope that thinking about it helps you to also take advantage of the astral energies over the next 40 days encouraging us to do some inner work around our values, money, dreams and loving relationships--especially the one with ourselves....

Welcome back to Fierce & Flowing! Before I introduce our Fierce Conversation this week, I want to invite you to join me virtually this Saturday at 11 am EST for one of my monthly events that I offer through a wonderful community and platform for coaches, teachers & healers— called Evolve.  As you may know, my work is beautiful blend of practical and spiritual wisdom and action for leaders...

Welcome back to the Fierce & Flowing Podcast! Today’s guest has been in my life for over a decade, and I have just LOVED being a part of her journey—especially her long-time desire to become a mother—which is something we chat about in this episode, which was recorded in 2022.  Ari Om is a Business & Holistic Marketing Coach, Owner of The Yoga Expo, host of her own podcast— Om All Day — an...

Welcome to this week’s episode of Fierce & Flowing.  I’m so very excited to share my Fierce Conversation with you! Jen Vera— a fellow Shamanic High Priestess, and the Creatrix of the Divine Dark Feminine, The Huntress Retreat and Sacred Rage Party,  shares incredible wisdom with all of us.  In particular, Jen hopes her vulnerable share will support many women who may find themselves in a simil...