The Flourish Frequency with Beth Larsen: Activate Your Energy, Amplify Your Life

This week, three powerful cosmic events are converging inside a single extraordinary window. We kick off the week with a Super New Moon in Gemini, move into the solar transit of Gene Key 15 — which carries the gift of Magnetism — and wrap up the week with the Summer Solstice. In this episode we discuss: •  How to work with the energy of this powerful cosmic alignment •  What magnetism actually is...

Have you ever touched your next level — felt it, lived it briefly — and then found yourself stalling, stuck, trying to figure out what the next step is instead of trusting what’s already trying to move through you? Florescence — the process of bursting into bloom — is not something you force. It ’ s something you become. In this episode, we explore what happens when you let go of the need to contr...

Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!

April carries a familiar promise: April showers bring May flowers. The rain falls. The ground softens and the first bulbs start to pop up above the surface of the ground. Those showers are continuing to water what’s already in motion and what’s inevitable. Life moves through that same rhythm. There are seasons where things begin to come together and the unfolding begins. You may recognize the expe...

March carries an old phrase: “In like a lion, out like a lamb.” Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring. Life often moves through that same rhythm. There are seasons where everything feels calm and clear… and then there are seasons where the mind becomes stormy...

March carries an old phrase: “In like a lion, out like a lamb.” Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring. Life often moves through that same rhythm. There are seasons where everything feels calm and clear… and then there are seasons where the mind becomes stormy...

What if the tension you feel during growth isn’t a sign that something is wrong—but a sign that something is working? In this episode of The Flourish Frequency™ , we explore what it truly means to be soft enough to receive without collapsing… and strong enough to hold without hardening. Rather than pushing harder or retreating into comfort, this conversation invites you into a different relationsh...

You, Version 2.026: Vision, Iteration, and the Art of Letting Go A new year is underway—and a new version of you is wanting to evolve. Just like your phone, your computer, or your apps get updates, growth doesn’t happen all at once. Some changes are subtle. Some refine how things run. And every so often, an upgrade changes the way everything operates. This episode explores what it looks like to re...

Many women don’t dream bigger—not because they lack desire, ambition, or vision—but because, somewhere inside, they don’t believe they can truly have it… or handle it. In this episode of The Flourish Frequency , Beth Larsen explores capacity —both inner and outer—and how it quietly determines what we allow ourselves to want and how boldly we’re willing to live. Joined by special guest Rachel Moore...

What if the way you plan your life is actually shaping the way you live your life? In this episode, I am joined by my dear friend and co-creator, Leah Lund, to explore The Inspirement Way —a unique approach to planning that blends feminine desire with masculine structure, intuition with intention, and energy with embodiment. We’ll share the origin story of The Inspirement Life™ Planner, how we eac...

We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release. In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a high-frequency conversation on purification — of the mind, body, and environment — as the foundation for DNA activation and higher consciousness. Together, they ex...

We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release. In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a high-frequency conversation on purification — of the mind, body, and environment — as the foundation for DNA activation and higher consciousness. Together, they ex...

Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers that seem to keep stealing your power. In this episode of The Flourish Frequency™, Beth sits down with Dr. Pat Baccili, Founder of The Transformatio...

Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers that seem to keep stealing your power. In this episode of The Flourish Frequency™, Beth sits down with Dr. Pat Baccili, Founder of The Transformatio...

What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within? In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to explore how developing and following your own Inner Maps can help you reclaim your truth, your energy, and your place in the rhythm of life. Together, th...

What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within? In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to explore how developing and following your own Inner Maps can help you reclaim your truth, your energy, and your place in the rhythm of life. Together, th...

What if your glow wasn’t something you had to chase— but something that naturally emerged when you lived in alignment with who you really are? In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become inevitable when your energy, choices, and lifestyle are rooted in truth. You’ll learn: How flourishing naturally expresses itself in your body, your presence, a...

What if your glow wasn’t something you had to chase— but something that naturally emerged when you lived in alignment with who you really are? In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become inevitable when your energy, choices, and lifestyle are rooted in truth. You’ll learn: How flourishing naturally expresses itself in your body, your presence, a...

What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability. In this powerful episode of The Flourish Frequency™, Beth sits down with Alycia Diggs-Chavis, Integrative Energy Practitioner and founder of Blue Violet Energy, to explore how personal energy shapes leadership...

What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability. In this powerful episode of The Flourish Frequency™, Beth sits down with Alycia Diggs-Chavis, Integrative Energy Practitioner and founder of Blue Violet Energy, to explore how personal energy shapes leadership...

In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health & Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically, emotionally, and spiritually. Together, they explore how food affects not just your body, but your frequency—and how conscious nourishment can become a c...

In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health & Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically, emotionally, and spiritually. Together, they explore how food affects not just your body, but your frequency—and how conscious nourishment can become a c...

In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to flourish from the inside out. Ashley shares her personal journey of moving from anxiety and burnout into self-trust, aligned living, and next-level co...

In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to flourish from the inside out. Ashley shares her personal journey of moving from anxiety and burnout into self-trust, aligned living, and next-level co...

Your frequency is shifting—are you tuning in? The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy, balance, and transformation. In this episode of The Flourish Frequency™, we explore: ⚖️ How the Equinox helps you recalibrate and balance your energy  -What the recent Lunar Eclipse revealed—and what the Solar Eclipse is activating  -How to align your frequency...