The Florescence Podcast

It is sheeeeee, I'm back! It has certainly been a hot minute since I last sat down to record an episode. Today in this episode I bring you a one month recap on my new job, how is it already been a month?! Time flies when you're having fun baby, and I AM! I love my new job, my colleagues, the work I'm doing, and how healthy the workplace is. Could almost cry happy tears! Join me in this...

She's back with another episodeeee! Today I wanted to chat to you about messy action and how it is the one thing in my life that has always helped me to GET SH*T DONE. As a recovering perfectionist, taking small and imperfect steps toward a goal has helped immensely in boosting my self-confidence and motivation to keep going. If you're starting a business, a project, a new job, or perhaps...

Oh, it's a bit of a scandalous topic hitting your ears today! I felt really called to chat about this, especially in the midst of returning to the corporate world on a part-time basis after full-time self-employment. And I'm not the only one, there is a certain allure in the air at the moment to be in a secure 9-5 job rather than taking the risk of starting your own business. There are a f...

It's my first sissy chat and I am SO EXCITED to bring you none other than my amazing sister, Emily! She's a force to be reckoned with, and I am so incredibly proud of her journey. We chat all about her university career studying a Bachelor of Engineering with a major in Mechatronics and how she navigated being the only girl in her class. 💀 Then we jump in the deep end and chat all about h...

Yip, you read that right....ya girl is going back to work! But why? Don't worry I'll still be running The Sweet Spot and Something New Socials. However, I felt the call to return to a job for a variety of reasons, here's a few: - belonging to a team!! - having an office set-up - work fraaaands (I miss Xmas Do's hahah) - having somewhere to go & dressing up - secure pay cheque i...

Join me in a powerful chat as I discuss my learnings and takeaways from an event hosted by Ben Warren (Founder of BePure). A lot of the teachings he mentioned were from Eckhart Tolle and his book The Power of Now of which I have read half of. A super profound chat on understanding that all we have is the present moment, human being vs human doing, different types of meditation and how to unlock tr...

Grab a cuppa and sit down for this one, today I'm taking you on a rollercoaster of a deep & meaningful chat with my friend Tessa from Align & Be Free. I'm so excited for you to listen to this ep as it's been the most authentic one I've recorded in a while - speaking completely from the heart space. It's juicy and profound, giving you insight into the mind's and live...

It's time I let you all in on the new branch of my business! As most of you know I'm a marketing girly, and have been specialising in content creation for the past four years. A few years ago I saw the offering of wedding content creation over in the States and I kept my eye on it, and now fast forward to 2023/24, it's becoming a fast-growing trend within Australia and New Zealand! So...

It's been a hot minute since I've set myself some kind of challenge or journey to stick to - and I'm no stranger in admitting that the best way for me to get sh*t done is to have some kind of structured routine. I'm currently in a season where I've come off the back of one of the most exciting times of my life (getting married) and with that came a lot of celebrations and going...

Let's review my first 12 week year together, or more commonly known as the first quarter of the year. Listen to S3:E4 to get more of an explanation behind the 12 week year and how it can enhance focus and productivity. Join me as I chat about what I achieved, what I flunked on and why. And then we round off the episode by setting some fresh goals for Quarter Two! If you're also following t...

Welcome to the first guest ep of Season 4! And this one is for the marketing gals & guys! If you want to know how to get more out of your content marketing, then this ep is for you. Join us, as Callum and I chat about what evergreen content is, why it's important for business and how you can create your own. We then dive further into current trends, Callum provides us with some quick-fire...

Have you been wondering how people with smaller followings are receiving free product from brands? Well that's me. I'm a UGC content creator and have been taking it seriously since the end of Nov 2023. In this episode, I chat about what exactly is UGC (user generated content) and then I get into answering some questions that I came through Instagram. In 3 months, I've worked with over...

Get ready for a spicy ep that will blow your mind - most of us are all on our own personal healing journeys, that for the most part don't look pretty. Personal growth requires discipline and a willingness to let go of everything you've ever known. I watched a Tiktok a while ago that shifted my whole perspective around my growth and development and that no matter how hard it gets, I need to...

This episode is a bit of an anomaly as it's more of a life update than a episode that teaches you all something - but I hope you all still enjoy it nonetheless. Our wedding day was the 2nd of March 2024 and it was literally one of the best days of our lives! So much fun, love and good vibes. Join me in this ep as I take you through the festivities leading up to the big day, the thoughts and fe...

Mid Jan 2024 marked one whole year of being self employed and without the guarantee of a secure income! To say I was naive when I left my job was an understatement but when you're responsible for your income, you make it work. And that I did. The focus on 2023 was slowing down, and having fun whilst making enough money to sustain my bills. Now in 2024, I'm feeling the urge to build, scale...

It's Feb but don't fret! If you're still sussing out your life for 2024 let this episode be the catalyst to set your goals for this year. 2023 was the year of feminine energy, rest and flow for me. I feel incredibly grateful that I was able to have that time to reset my nervous system after 3 years of burnout (LOL). 2024 feels spicy and I'm ready to take action! Which is why I'...

So yeah...if you haven't been following my personal IG you wouldn't know that I went into the mountains of Colombia and drunk ayahuasca whaaaaat! If you don't know what aya is, it's a plant medicine that has healing properties for mental illnesses. It also has psychedelic aspects to it which is why it has gained popularity as a "drug" in the new age spirituality world. Bu...

Happy New Year Special Humans!! That's right it's a new year and she's making a comeback as she does every January! I have sooooo much to catch you guys up on from Bali, to Colombia, to doing Ayahuasca in Colombia, coming home, struggling in my biz, planning the wedding. LIFE IS FULL right now! But it's such a blessing! 2023 was the most transformative year of my life in a long tim...

Hola mi amors! She's back with a special bonus episode to update you all on my once-in-a-lifetime opportunity to Colombia. 🇨🇴 You all know how much anticipation I had built around this trip (literally five years in the making thanks to Covid). 🤒 So ngl, it feels pretty surreal to be typing this from my co-working space in Medellin, Colombia. 💻 I have now been here for just over a month, and...

Hello poddy fam! I'm sad to announce that this is the finale of Season 3. I've appreciated all of your ears this season, but it's gotten to a point where I need to focus on my overseas travels and I'll be back in your ears later in the year with Colombia content. 🤩 Managing burnout and avoiding it is something that I am very passionate about having experienced it multiple times. S...

In this ep, I am joined by Gemma Tough - mindset and business coach. We grace your ears with the sacrifices required to build a business. We get really vulnerable on the behind-the-scenes struggles of our businesses 😟 and how we overcame them! 💪 On social media it's SO EASY to share the highlight reel, the five-figure months, hiring new employees, moving into a new warehouse etc. But what ab...

We've all got an angel 👼 and devil 👿 on our shoulders ~ one telling us that achieving balance is an absolute load of crap, and one telling us maintaining a balanced life is necessary for happiness and fulfillment. So who's right? It's a constant battle between the two so in this episode let's dive deep 👇 ⚖️ what is balance? ⚖️ is life just a whole bunch of seasons? ⚖️ you're...

A topical question in my life as I consciously step more into more of a human being rather than a human doing. When things feel hard, you have to ask yourself whether this is an opportunity to learn and grow or if this is the Universe telling you that this job, relationship, or situation is not for you? Because there are two parts to it, do you need to be called out on your shit or is this situati...

It's done! She did it! I have successfully completed 75 Hard and in this episode, I share with you my biggest learnings. As I type this it is literally Day 1 of completing it so I'm still processing what I have just achieved and thinking about ways to celebrate. 🎉 I started Day One only committing to 30 days because my 26th birthday was during the 2.5 months but by the end of Day One I to...

She's a short and snappy ep this week but that doesn't mean she's any less jam-packed with golden nuggies! May 2023 marks one year of working from home and I'm confident that I've found my groove and what works for me to produce great output while also having a good quality of life. You all know that mental and physical health are at the forefront of every decision I make and that philosophy under...