The Flirty Vegan

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Claudia De Pasquale is the founder and voice behind My Cancer Diaries, a blog that supports and empowers newly diagnosed women—especially those balancing cancer with the demands of parenting young children. As a breast cancer survivor turned thriver and mother of three, she brings a personal touch to her work, sharing valuable resources and emotional support grounded in her own experience. With a...

Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(™), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD. After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-line style, one-size-fits-all, “pill for every ill...

Julia Nepini is a clinical and forensic social worker who owns the group practice, Compassionate Counseling Company, and the consulting business, Compassionate Consulting Company, where she helps entrepreneurs start, expand, and diversify their businesses. She also hosts the Compassionate Climb Podcast where she discusses being successful in business while maintaining integrity. Julia's Notes from...

Karen Bernetti is a yoga and meditation teacher, and recovery support specialist, dedicated to supporting families impacted by a loved one’s addiction. The founder of the Serenity Circle, an online membership community empowering families to grow healthy and strong emotionally, physically, spiritually, and financially, she believes…. families need recovery too! A leader in the Family Recovery Move...

Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside, going from award winning student and athlete to detention and failing out. She spent years healing the pain of dysfunctional family relationships, including an eating disorder, suicide attempt, and ADHD diagnosis to break the cycle raising her own sons. Since becoming a Certified Life Coach and Certif...

Today’s guest is writer, speaker, and master storyteller, Tara Heaton. By applying over 25 years of corporate experience and almost 20 years of studying neuroscience, Tara created her platform TALK TO THE BRAIN. With her understanding of how our brains process information in today’s overstimulated world, Tara helps her clients tell better stories and communicate for greater impact.   But in today’...

In 2012, concerns about her daughter wanting to go vegan forced Stefanie Ignoffo to start researching and find that not only can we survive without consuming animals, we can thrive without them. After recognizing the negative effects of the standard American diet, in 2013 she transitioned herself and her family and they lost a total of 240 pounds with diet and lifestyle changes. After regaining he...

Mandy Salas has been a professional speaker since early 2023. Just over 30 years ago, she was an elite athlete with perfect grades, when she was injured in a catastrophic car accident that rendered her quadriplegic. Since then, she have learned endless, valuable lessons about resilience and how everyone has the power to shift S, and now is raising two wonderful children with her partner – all with...

Eileen Joy is the Money Coach for Moms, a Certified Financial Educator, the host of the Moms who Money podcast, and founder of Money School for Moms™. She helps moms stop stressing about money so they can stop living paycheck to paycheck and confidently invest and set themselves and their kids up to be millionaires! Her 12-year-old son knows more about money than most adults and is on track to be...

Deva spent 20 years teaching music & French and running her own performance academy to young singers & actors. Life changed drastically for Deva when she lost her brother in 2013 to suicide. The trajectory of her life catapulted her into realms she wasn’t expecting. On her grief journey, she tapped back into a gift she had since childhood and it was her brother who helped her get it back....

Stephany Ann is an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset on her path to healing and personal growth. H...

Tanya Hackney graduated from Middlebury in 97 majoring in English + minoring in French + Educ. She married high school sweetheart + taught kindergarten in Atlanta before transitioning to homeschooling her 5 kids aboard sailing vessel Take Two. She has lived abroad, traveled + written for the Take Two blog for the last 15 years. She's always had a bad case of wanderlust, taking many childhood r...

Lauren Clack is a business strategist and coach for female business owners looking to build businesses they love, and that love them back. She exited a multi 7-figure business that didn't hold her heart, to build and follow a passion and calling that absolutely does.  Based in Cape Town, South Africa, she's a business owner, wife, and mother, always ready to have those deep conversations a...

A native of Kansas City, Missouri, Neosho C. Ponder is an Adjunct Professor at Trinity Washington University in Washington, DC. In April 2016, at the age of 36, just one year after completing her doctorate, Neosho was diagnosed with breast cancer. In 2021, while still looking for a full-time job following treatment, Neosho wrote a memoir about her breast cancer journey,  GOD’S GOT JOKES: How I Use...

Andrea, pen name Cheydrea, is an author, savage poet, artist, book illustrator, photographer and yoga practitioner.  She is excited and inspired by deep authentic conversations. She enjoys hiking, exploring trails, valleys, beaches, and cities where she can capture life in motion and inspiration for her words and art. She has two grown kids and a supportive husband. Together with them, and the peo...

Laura Nunnelly is the founder and owner of Edara Apparel. Edara was born out of her need for attractive, comfortable and sun protective tennis apparel. Laura had a Stage 1 melanoma in 2017 which heightened her awareness of the importance of sun protection for overall well-being.  She grew up in Pasadena, CA, attended Santa Clara University for undergrad and Georgetown University for graduate schoo...

Stacey is a certified yoga teacher and licensed spiritual practitioner.  Through her workshops, courses, and individual coaching she has helped countless people on their journey to personal empowerment through the embodiment of spiritual principles and practices.  Stacey currently resides in Raleigh, North Carolina with her husband and their rescue pets. Stacey's Notes from the Sidelines: Emot...

Deirdre Tindall is the owner and founder of Tind-All Creative Marketing. She is an entrepreneur who positively impacts the community. She loves hiking in the beautiful outdoors, connecting with nature, spending quality time with her large family, seeking new opportunities to learn and quench her thirst for knowledge, making positive changes in the world, engaging in fitness, and helping others. De...

Kris Batzner is a yogi who has practiced yoga on and off for most of her life.  She has taught at fitness centers, schools, yoga studios, and in her community for over 20 years.  Now she offers her gifts online, so that people everywhere can benefit. As Kris was nearing 50, she realized yoga didn't offer her body the intensity she was seeking. She knew she needed something more, and found it w...

Abbey Heagney is a health and mindset coach and owner of Wellness with Abbey. Abbey believes that all women deserve to fell healthy and confident in their body - while living the life they love. Through her private coaching practice, Abbey works 1:1 with women to help them find their own unique confidence by creating simple and effective healthy habits that work for them, their lifestyle, and thei...

Dotsie Bausch is an Olympic silver medalist, activist, speaker, and nonprofit founder. After recovering from a life-threatening eating disorder, she found her love and talent for cycling, which led to a 14-year professional career concluding with a silver medal at the 2012 Olympics. She stars in the 2018 film “The Game Changers,” is featured in the Netflix documentary “Personal Gold,” and gave a T...