Julie Walz

The Flip N’ Shift Podcast

Health EN ↓ 31 episodes

The Flip N’ Shift Podcast is based on it’s tag line ”Flipping Your Thinking to then Shifting Your Behavior”. This podcast focuses in on the human experience of struggle, overcome, and then inspire and extend hope ropes to those in need. Julie Walz interviews experts from all over the world who share their stories and how they niched into their professional role. Julie also share educational insight on how her coaching work helps those who are struggling in areas of personal and professional development. To lastly, interviewing amazing survivors of life’s extreme adversity to which in turn insp...

Be sure to visit the podcast's website and support the creator: theflipnshiftpodcast.podbean.com

Author

Julie Walz

Episodes

Expert Series Angie Brown/Michael P. Brown Colon Cancer Foundation EPS 06 08.09.2021 55:15

In the latest episode of the Flip N' Shift Podcast, my guest is Angie Brown. Angie Brown is the wife of the late Michael P. Brown and the mother of their two early adolescent boys. Angie discussed their personal story from the moment of meeting Michael, to becoming his wife and then the unfortunate diagnosis of late stage Signet Ring Cell Colon Cancer. Angie's support and Michael's will to beat...

Expert Series Dr. Sarah Levin Allen EPS 05 01.09.2021 1:12:02

In the latest episode of the Flip N' Shift Podcast, my guest is America’s Brain Gal, Pediatric Neuropsychologist, Dr. Sarah Levin Allen. Dr. Allen helps busy parents overcome their fear and anxiety of failing their kids by refocusing their view of parenting with applied brain science. Dr. Sarah is a mom, parent coach, doctoral professor, and school program consultant. She has spent over 15 year...

Expert Series Biking for Babies EPS 04 25.08.2021 39:20

In the latest episode of the Flip N' Shift Podcast, my guests are Nikki Biese and Mary Ohm from Biking for Babies. Nikki Biese is the Executive Director of Biking for Babies. Mary Ohm is a 2021 National Cyclist for Biking for Babies. Biking for Babies is an organization of young adults who cycle across the country to raise support and awareness for pregnancy resource centers across the country....

Expert Series Walk for Baby Feet EPS 03 18.08.2021 37:52

In the latest episode of the Flip N' Shift Podcast, my guest is Alyssa Hart, Co-Founder of Walk for Baby Feet. Alyssa Hart and Jamie Dunker co-founded an event called Walk for Baby Feet. This event helps support women who have experienced Infant and Child Loss. We discussed Alyssa's experience with losing her infant son, Andrew. We learned how Alyssa focused on healing through sharing her stor...

Expert Series Jennifer Chapman EPS 02 11.08.2021 46:07

In the latest episode of the Flip N' Shift Podcast, my guest is Jennifer Chapman. Jennifer Chapman survived a stroke in her early 30's. Jennifer's mom suddenly passed away at the same age due to an allergic reaction. We discussed how her mental health played a big role in her health recovery. Jennifer became a Life Coach to help other's who have similar stories and is now a public speaker for s...

Expert Series Joshua Morgan EPS 01 03.08.2021 44:20

In the latest episode of the Flip N' Shift Podcast, my guest is Joshua Morgan. Joshua Morgan is a survivor of bullying, struggled with sexual identity at a very young age, addiction, and to being diagnosed with H.I.V. in his early 30's. We learn how his mental health plays a big factor in his life outcomes. Joshua Morgan discusses his life motto, F.L.Y. (First Love Yourself) and his life work t...